CreatesomeartWritea letterSpendtime withyour petBoardgamesTalk to afriend orfamilymemberEat asnackBalltossYogaVideogamesCookingorbakingQuiettimeSpendtimeoutsideSingPhotographyGet adrink ofwaterWatchthecloudsHikingPlay aninstrumentDrinksomehot teaTake abreakListentomusicRideyourbikeDo apuzzleReada bookTakea napDancingWatchtv or amovieImagineyour safeplaceSensorytoolsAsk forhelpMandalasBallmassageNamesomethingpositiveTakea walkTalk to astaffmemberExerciseTake a hotshower orbathTell ajokeJournalMeditateDeepBreathingKnitting orcrochetingSportsCountto 10CreatesomeartWritea letterSpendtime withyour petBoardgamesTalk to afriend orfamilymemberEat asnackBalltossYogaVideogamesCookingorbakingQuiettimeSpendtimeoutsideSingPhotographyGet adrink ofwaterWatchthecloudsHikingPlay aninstrumentDrinksomehot teaTake abreakListentomusicRideyourbikeDo apuzzleReada bookTakea napDancingWatchtv or amovieImagineyour safeplaceSensorytoolsAsk forhelpMandalasBallmassageNamesomethingpositiveTakea walkTalk to astaffmemberExerciseTake a hotshower orbathTell ajokeJournalMeditateDeepBreathingKnitting orcrochetingSportsCountto 10

Super Fun Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create some art
  2. Write a letter
  3. Spend time with your pet
  4. Board games
  5. Talk to a friend or family member
  6. Eat a snack
  7. Ball toss
  8. Yoga
  9. Video games
  10. Cooking or baking
  11. Quiet time
  12. Spend time outside
  13. Sing
  14. Photography
  15. Get a drink of water
  16. Watch the clouds
  17. Hiking
  18. Play an instrument
  19. Drink some hot tea
  20. Take a break
  21. Listen to music
  22. Ride your bike
  23. Do a puzzle
  24. Read a book
  25. Take a nap
  26. Dancing
  27. Watch tv or a movie
  28. Imagine your safe place
  29. Sensory tools
  30. Ask for help
  31. Mandalas
  32. Ball massage
  33. Name something positive
  34. Take a walk
  35. Talk to a staff member
  36. Exercise
  37. Take a hot shower or bath
  38. Tell a joke
  39. Journal
  40. Meditate
  41. Deep Breathing
  42. Knitting or crocheting
  43. Sports
  44. Count to 10