Take a hotshower orbathKnitting orcrochetingYogaQuiettimeCookingorbakingWritea letterSportsPhotographyExerciseRideyourbikeSpendtime withyour petBoardgamesCreatesomeartReada bookSensorytoolsWatchthecloudsWatchtv or amovieSpendtimeoutsideGet adrink ofwaterVideogamesTell ajokeDo apuzzleJournalBalltossTake abreakImagineyour safeplaceBallmassageDeepBreathingEat asnackPlay aninstrumentTakea walkCountto 10Talk to afriend orfamilymemberDrinksomehot teaTalk to astaffmemberTakea napSingAsk forhelpDancingMandalasListentomusicHikingNamesomethingpositiveMeditateTake a hotshower orbathKnitting orcrochetingYogaQuiettimeCookingorbakingWritea letterSportsPhotographyExerciseRideyourbikeSpendtime withyour petBoardgamesCreatesomeartReada bookSensorytoolsWatchthecloudsWatchtv or amovieSpendtimeoutsideGet adrink ofwaterVideogamesTell ajokeDo apuzzleJournalBalltossTake abreakImagineyour safeplaceBallmassageDeepBreathingEat asnackPlay aninstrumentTakea walkCountto 10Talk to afriend orfamilymemberDrinksomehot teaTalk to astaffmemberTakea napSingAsk forhelpDancingMandalasListentomusicHikingNamesomethingpositiveMeditate

Super Fun Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a hot shower or bath
  2. Knitting or crocheting
  3. Yoga
  4. Quiet time
  5. Cooking or baking
  6. Write a letter
  7. Sports
  8. Photography
  9. Exercise
  10. Ride your bike
  11. Spend time with your pet
  12. Board games
  13. Create some art
  14. Read a book
  15. Sensory tools
  16. Watch the clouds
  17. Watch tv or a movie
  18. Spend time outside
  19. Get a drink of water
  20. Video games
  21. Tell a joke
  22. Do a puzzle
  23. Journal
  24. Ball toss
  25. Take a break
  26. Imagine your safe place
  27. Ball massage
  28. Deep Breathing
  29. Eat a snack
  30. Play an instrument
  31. Take a walk
  32. Count to 10
  33. Talk to a friend or family member
  34. Drink some hot tea
  35. Talk to a staff member
  36. Take a nap
  37. Sing
  38. Ask for help
  39. Dancing
  40. Mandalas
  41. Listen to music
  42. Hiking
  43. Name something positive
  44. Meditate