YogaSpendtimeoutsideTell ajokeHikingSportsRideyourbikeQuiettimeDeepBreathingBoardgamesReada bookTake a hotshower orbathExerciseJournalSpendtime withyour petEat asnackWritea letterPhotographyTake abreakWatchtv or amovieAsk forhelpGet adrink ofwaterMeditateCountto 10Takea napImagineyour safeplaceBallmassageListentomusicWatchthecloudsCreatesomeartPlay aninstrumentSingCookingorbakingTalk to astaffmemberDo apuzzleTakea walkKnitting orcrochetingNamesomethingpositiveDrinksomehot teaTalk to afriend orfamilymemberVideogamesMandalasBalltossSensorytoolsDancingYogaSpendtimeoutsideTell ajokeHikingSportsRideyourbikeQuiettimeDeepBreathingBoardgamesReada bookTake a hotshower orbathExerciseJournalSpendtime withyour petEat asnackWritea letterPhotographyTake abreakWatchtv or amovieAsk forhelpGet adrink ofwaterMeditateCountto 10Takea napImagineyour safeplaceBallmassageListentomusicWatchthecloudsCreatesomeartPlay aninstrumentSingCookingorbakingTalk to astaffmemberDo apuzzleTakea walkKnitting orcrochetingNamesomethingpositiveDrinksomehot teaTalk to afriend orfamilymemberVideogamesMandalasBalltossSensorytoolsDancing

Super Fun Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Spend time outside
  3. Tell a joke
  4. Hiking
  5. Sports
  6. Ride your bike
  7. Quiet time
  8. Deep Breathing
  9. Board games
  10. Read a book
  11. Take a hot shower or bath
  12. Exercise
  13. Journal
  14. Spend time with your pet
  15. Eat a snack
  16. Write a letter
  17. Photography
  18. Take a break
  19. Watch tv or a movie
  20. Ask for help
  21. Get a drink of water
  22. Meditate
  23. Count to 10
  24. Take a nap
  25. Imagine your safe place
  26. Ball massage
  27. Listen to music
  28. Watch the clouds
  29. Create some art
  30. Play an instrument
  31. Sing
  32. Cooking or baking
  33. Talk to a staff member
  34. Do a puzzle
  35. Take a walk
  36. Knitting or crocheting
  37. Name something positive
  38. Drink some hot tea
  39. Talk to a friend or family member
  40. Video games
  41. Mandalas
  42. Ball toss
  43. Sensory tools
  44. Dancing