PauseCloud-gazingLaughPurposeEatRecogniseBelieveWonderComfortSmileUnwindImagineThinkCommunicatePleasureRespondPositivityPeaceReflectAcceptanceIncludeBreathingGrowWalkParticipateCreateNapGiveAppreciateRecoverStrengthExerciseForgiveOptimismAlonetimeSleepSighListenCommitSaynoTreatsEnjoyRelaxSunshineShareTake abreakHopeMetimeExperienceStretchFree!MeditateLetgoTalkSmellRandomacts ofkindnessCryFeelLoveResilienceExpressMantraAwarenessSayyesMaketimeSlowdownDaydreamSupportCalmLearnDe-stressObserveBalanceNatureNoticeRestVisualiseGooutsideDreamBelongTouchUnderstandMindfulnessCopeHelpHugsAskSafetyConnectExploreDancePauseCloud-gazingLaughPurposeEatRecogniseBelieveWonderComfortSmileUnwindImagineThinkCommunicatePleasureRespondPositivityPeaceReflectAcceptanceIncludeBreathingGrowWalkParticipateCreateNapGiveAppreciateRecoverStrengthExerciseForgiveOptimismAlonetimeSleepSighListenCommitSaynoTreatsEnjoyRelaxSunshineShareTake abreakHopeMetimeExperienceStretchFree!MeditateLetgoTalkSmellRandomacts ofkindnessCryFeelLoveResilienceExpressMantraAwarenessSayyesMaketimeSlowdownDaydreamSupportCalmLearnDe-stressObserveBalanceNatureNoticeRestVisualiseGooutsideDreamBelongTouchUnderstandMindfulnessCopeHelpHugsAskSafetyConnectExploreDance

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
O
5
G
6
N
7
N
8
B
9
N
10
I
11
N
12
N
13
G
14
O
15
N
16
I
17
G
18
I
19
G
20
N
21
G
22
B
23
G
24
O
25
O
26
I
27
O
28
I
29
G
30
I
31
G
32
B
33
B
34
G
35
N
36
G
37
N
38
N
39
G
40
O
41
B
42
O
43
O
44
O
45
I
46
I
47
B
48
I
49
I
50
N
51
B
52
N
53
I
54
N
55
B
56
B
57
G
58
O
59
G
60
B
61
G
62
B
63
B
64
B
65
O
66
O
67
B
68
B
69
O
70
B
71
I
72
N
73
I
74
B
75
I
76
N
77
G
78
N
79
N
80
G
81
O
82
I
83
G
84
I
85
O
86
I
87
O
88
G
89
B
90
N
91
O
  1. B-Pause
  2. I-Cloud-gazing
  3. O-Laugh
  4. O-Purpose
  5. G-Eat
  6. N-Recognise
  7. N-Believe
  8. B-Wonder
  9. N-Comfort
  10. I-Smile
  11. N-Unwind
  12. N-Imagine
  13. G-Think
  14. O-Communicate
  15. N-Pleasure
  16. I-Respond
  17. G-Positivity
  18. I-Peace
  19. G-Reflect
  20. N-Acceptance
  21. G-Include
  22. B-Breathing
  23. G-Grow
  24. O-Walk
  25. O-Participate
  26. I-Create
  27. O-Nap
  28. I-Give
  29. G-Appreciate
  30. I-Recover
  31. G-Strength
  32. B-Exercise
  33. B-Forgive
  34. G-Optimism
  35. N-Alone time
  36. G-Sleep
  37. N-Sigh
  38. N-Listen
  39. G-Commit
  40. O-Say no
  41. B-Treats
  42. O-Enjoy
  43. O-Relax
  44. O-Sunshine
  45. I-Share
  46. I-Take a break
  47. B-Hope
  48. I-Me time
  49. I-Experience
  50. N-Stretch
  51. B-Free!
  52. N-Meditate
  53. I-Let go
  54. N-Talk
  55. B-Smell
  56. B-Random acts of kindness
  57. G-Cry
  58. O-Feel
  59. G-Love
  60. B-Resilience
  61. G-Express
  62. B-Mantra
  63. B-Awareness
  64. B-Say yes
  65. O-Make time
  66. O-Slow down
  67. B-Daydream
  68. B-Support
  69. O-Calm
  70. B-Learn
  71. I-De-stress
  72. N-Observe
  73. I-Balance
  74. B-Nature
  75. I-Notice
  76. N-Rest
  77. G-Visualise
  78. N-Go outside
  79. N-Dream
  80. G-Belong
  81. O-Touch
  82. I-Understand
  83. G-Mindfulness
  84. I-Cope
  85. O-Help
  86. I-Hugs
  87. O-Ask
  88. G-Safety
  89. B-Connect
  90. N-Explore
  91. O-Dance