GrowLetgoDreamRecoverSlowdownOptimismComfortVisualiseExpressSafetyCreateGiveUnwindWonderCryNoticeSupportMetimeRestSunshineAskPeaceMeditateSayyesLoveSmileExperienceExerciseSaynoThinkTalkGooutsideIncludeRecognisePositivityLearnConnectUnderstandBelieveCommitAcceptanceDe-stressRespondReflectRandomacts ofkindnessTreatsFeelEatImagineListenHelpDaydreamAppreciateExploreBreathingMindfulnessResilienceCalmStrengthEnjoyCopeDanceStretchHugsFree!BalanceWalkMantraNatureTouchBelongPauseHopeRelaxPurposeParticipateMaketimeTake abreakSmellCloud-gazingAlonetimeForgiveCommunicateObserveShareLaughPleasureNapSighSleepAwarenessGrowLetgoDreamRecoverSlowdownOptimismComfortVisualiseExpressSafetyCreateGiveUnwindWonderCryNoticeSupportMetimeRestSunshineAskPeaceMeditateSayyesLoveSmileExperienceExerciseSaynoThinkTalkGooutsideIncludeRecognisePositivityLearnConnectUnderstandBelieveCommitAcceptanceDe-stressRespondReflectRandomacts ofkindnessTreatsFeelEatImagineListenHelpDaydreamAppreciateExploreBreathingMindfulnessResilienceCalmStrengthEnjoyCopeDanceStretchHugsFree!BalanceWalkMantraNatureTouchBelongPauseHopeRelaxPurposeParticipateMaketimeTake abreakSmellCloud-gazingAlonetimeForgiveCommunicateObserveShareLaughPleasureNapSighSleepAwareness

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
I
5
O
6
G
7
N
8
G
9
G
10
G
11
I
12
I
13
N
14
B
15
G
16
I
17
B
18
I
19
N
20
O
21
O
22
I
23
N
24
B
25
G
26
I
27
I
28
B
29
O
30
G
31
N
32
N
33
G
34
N
35
G
36
B
37
B
38
I
39
N
40
G
41
N
42
I
43
I
44
G
45
B
46
B
47
O
48
G
49
N
50
N
51
O
52
B
53
G
54
N
55
B
56
G
57
B
58
O
59
G
60
O
61
I
62
O
63
N
64
I
65
B
66
I
67
O
68
B
69
B
70
O
71
G
72
B
73
B
74
O
75
O
76
O
77
O
78
I
79
B
80
I
81
N
82
B
83
O
84
N
85
I
86
O
87
N
88
O
89
N
90
G
91
B
  1. G-Grow
  2. I-Let go
  3. N-Dream
  4. I-Recover
  5. O-Slow down
  6. G-Optimism
  7. N-Comfort
  8. G-Visualise
  9. G-Express
  10. G-Safety
  11. I-Create
  12. I-Give
  13. N-Unwind
  14. B-Wonder
  15. G-Cry
  16. I-Notice
  17. B-Support
  18. I-Me time
  19. N-Rest
  20. O-Sunshine
  21. O-Ask
  22. I-Peace
  23. N-Meditate
  24. B-Say yes
  25. G-Love
  26. I-Smile
  27. I-Experience
  28. B-Exercise
  29. O-Say no
  30. G-Think
  31. N-Talk
  32. N-Go outside
  33. G-Include
  34. N-Recognise
  35. G-Positivity
  36. B-Learn
  37. B-Connect
  38. I-Understand
  39. N-Believe
  40. G-Commit
  41. N-Acceptance
  42. I-De-stress
  43. I-Respond
  44. G-Reflect
  45. B-Random acts of kindness
  46. B-Treats
  47. O-Feel
  48. G-Eat
  49. N-Imagine
  50. N-Listen
  51. O-Help
  52. B-Daydream
  53. G-Appreciate
  54. N-Explore
  55. B-Breathing
  56. G-Mindfulness
  57. B-Resilience
  58. O-Calm
  59. G-Strength
  60. O-Enjoy
  61. I-Cope
  62. O-Dance
  63. N-Stretch
  64. I-Hugs
  65. B-Free!
  66. I-Balance
  67. O-Walk
  68. B-Mantra
  69. B-Nature
  70. O-Touch
  71. G-Belong
  72. B-Pause
  73. B-Hope
  74. O-Relax
  75. O-Purpose
  76. O-Participate
  77. O-Make time
  78. I-Take a break
  79. B-Smell
  80. I-Cloud-gazing
  81. N-Alone time
  82. B-Forgive
  83. O-Communicate
  84. N-Observe
  85. I-Share
  86. O-Laugh
  87. N-Pleasure
  88. O-Nap
  89. N-Sigh
  90. G-Sleep
  91. B-Awareness