Share apositive storyor messagewithsomeoneDo amindfulnessexercise withsomeone athomeMake adrawing forsomeonespecialRead witha specialfamilymemberListen tomusic witha familymemberSpenddevice-freequality timewith familyHelp yourfamily inthekitchenSend a virtualthank youmessage to acommunitymemberTellsomeone ajoke to makethem laughThank afamilymember forwhat they dofor youExercisewith a familymember for15 minutesMake agreetingcard for aneighbourCall a friendor classmateto say helloHelp with atask thatneeds to becompleted athomeWrite a kindmessagegive it tosomeone athomeCall aspecialfamilymember tosay helloSpend timewith a familymemberplaying theirfavourite gamePlay a boardgame with afamilymemberHelp a familymember witha choreGivesomeone acomplimentSmileand saythank youShare apositive storyor messagewithsomeoneDo amindfulnessexercise withsomeone athomeMake adrawing forsomeonespecialRead witha specialfamilymemberListen tomusic witha familymemberSpenddevice-freequality timewith familyHelp yourfamily inthekitchenSend a virtualthank youmessage to acommunitymemberTellsomeone ajoke to makethem laughThank afamilymember forwhat they dofor youExercisewith a familymember for15 minutesMake agreetingcard for aneighbourCall a friendor classmateto say helloHelp with atask thatneeds to becompleted athomeWrite a kindmessagegive it tosomeone athomeCall aspecialfamilymember tosay helloSpend timewith a familymemberplaying theirfavourite gamePlay a boardgame with afamilymemberHelp a familymember witha choreGivesomeone acomplimentSmileand saythank you

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive story or message with someone
  2. Do a mindfulness exercise with someone at home
  3. Make a drawing for someone special
  4. Read with a special family member
  5. Listen to music with a family member
  6. Spend device-free quality time with family
  7. Help your family in the kitchen
  8. Send a virtual thank you message to a community member
  9. Tell someone a joke to make them laugh
  10. Thank a family member for what they do for you
  11. Exercise with a family member for 15 minutes
  12. Make a greeting card for a neighbour
  13. Call a friend or classmate to say hello
  14. Help with a task that needs to be completed at home
  15. Write a kind message give it to someone at home
  16. Call a special family member to say hello
  17. Spend time with a family member playing their favourite game
  18. Play a board game with a family member
  19. Help a family member with a chore
  20. Give someone a compliment
  21. Smile and say thank you