Make adrawing forsomeonespecialHelp with atask thatneeds to becompleted athomeDo amindfulnessexercise withsomeone athomeShare apositive storyor messagewithsomeoneTellsomeone ajoke to makethem laughSend a virtualthank youmessage to acommunitymemberRead witha specialfamilymemberThank afamilymember forwhat they dofor youSpenddevice-freequality timewith familyCall a friendor classmateto say helloExercisewith a familymember for15 minutesCall aspecialfamilymember tosay helloGivesomeone acomplimentWrite a kindmessagegive it tosomeone athomeHelp a familymember witha chorePlay a boardgame with afamilymemberHelp yourfamily inthekitchenListen tomusic witha familymemberMake agreetingcard for aneighbourSpend timewith a familymemberplaying theirfavourite gameSmileand saythank youMake adrawing forsomeonespecialHelp with atask thatneeds to becompleted athomeDo amindfulnessexercise withsomeone athomeShare apositive storyor messagewithsomeoneTellsomeone ajoke to makethem laughSend a virtualthank youmessage to acommunitymemberRead witha specialfamilymemberThank afamilymember forwhat they dofor youSpenddevice-freequality timewith familyCall a friendor classmateto say helloExercisewith a familymember for15 minutesCall aspecialfamilymember tosay helloGivesomeone acomplimentWrite a kindmessagegive it tosomeone athomeHelp a familymember witha chorePlay a boardgame with afamilymemberHelp yourfamily inthekitchenListen tomusic witha familymemberMake agreetingcard for aneighbourSpend timewith a familymemberplaying theirfavourite gameSmileand saythank you

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a drawing for someone special
  2. Help with a task that needs to be completed at home
  3. Do a mindfulness exercise with someone at home
  4. Share a positive story or message with someone
  5. Tell someone a joke to make them laugh
  6. Send a virtual thank you message to a community member
  7. Read with a special family member
  8. Thank a family member for what they do for you
  9. Spend device-free quality time with family
  10. Call a friend or classmate to say hello
  11. Exercise with a family member for 15 minutes
  12. Call a special family member to say hello
  13. Give someone a compliment
  14. Write a kind message give it to someone at home
  15. Help a family member with a chore
  16. Play a board game with a family member
  17. Help your family in the kitchen
  18. Listen to music with a family member
  19. Make a greeting card for a neighbour
  20. Spend time with a family member playing their favourite game
  21. Smile and say thank you