Spend timewith a familymemberplaying theirfavourite gameExercisewith a familymember for15 minutesRead witha specialfamilymemberPlay a boardgame with afamilymemberDo amindfulnessexercise withsomeone athomeTellsomeone ajoke to makethem laughHelpsomeone withsomethingthey arelearningCall aspecialfamilymember tosay helloSpenddevice-freequality timewith familyListen tomusic witha familymemberThank afamilymember forwhat they dofor youGivesomeone acomplimentSmileand saythank youMake adrawing forsomeonespecialHelp a familymember witha choreHelp yourfamily inthekitchenWrite a kindmessagegive it tosomeone athomeSend a virtualthank youmessage to acommunitymemberMake agreetingcard for aneighbourHelp with atask thatneeds to becompleted athomeShare apositive storyor messagewithsomeoneCall a friendor classmateto say helloSpend timewith a familymemberplaying theirfavourite gameExercisewith a familymember for15 minutesRead witha specialfamilymemberPlay a boardgame with afamilymemberDo amindfulnessexercise withsomeone athomeTellsomeone ajoke to makethem laughHelpsomeone withsomethingthey arelearningCall aspecialfamilymember tosay helloSpenddevice-freequality timewith familyListen tomusic witha familymemberThank afamilymember forwhat they dofor youGivesomeone acomplimentSmileand saythank youMake adrawing forsomeonespecialHelp a familymember witha choreHelp yourfamily inthekitchenWrite a kindmessagegive it tosomeone athomeSend a virtualthank youmessage to acommunitymemberMake agreetingcard for aneighbourHelp with atask thatneeds to becompleted athomeShare apositive storyor messagewithsomeoneCall a friendor classmateto say hello

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with a family member playing their favourite game
  2. Exercise with a family member for 15 minutes
  3. Read with a special family member
  4. Play a board game with a family member
  5. Do a mindfulness exercise with someone at home
  6. Tell someone a joke to make them laugh
  7. Help someone with something they are learning
  8. Call a special family member to say hello
  9. Spend device-free quality time with family
  10. Listen to music with a family member
  11. Thank a family member for what they do for you
  12. Give someone a compliment
  13. Smile and say thank you
  14. Make a drawing for someone special
  15. Help a family member with a chore
  16. Help your family in the kitchen
  17. Write a kind message give it to someone at home
  18. Send a virtual thank you message to a community member
  19. Make a greeting card for a neighbour
  20. Help with a task that needs to be completed at home
  21. Share a positive story or message with someone
  22. Call a friend or classmate to say hello