Do amindfulnessexercise withsomeone athomeSpend timewith a familymemberplaying theirfavourite gameMake adrawing forsomeonespecialSpenddevice-freequality timewith familyCall a friendor classmateto say helloMake agreetingcard for aneighbourRead witha specialfamilymemberHelp with atask thatneeds to becompleted athomeWrite a kindmessagegive it tosomeone athomeTellsomeone ajoke to makethem laughListen tomusic witha familymemberCall aspecialfamilymember tosay helloHelp a familymember witha chorePlay a boardgame with afamilymemberExercisewith a familymember for15 minutesHelp yourfamily inthekitchenSmileand saythank youGivesomeone acomplimentHelpsomeone withsomethingthey arelearningThank afamilymember forwhat they dofor youShare apositive storyor messagewithsomeoneSend a virtualthank youmessage to acommunitymemberDo amindfulnessexercise withsomeone athomeSpend timewith a familymemberplaying theirfavourite gameMake adrawing forsomeonespecialSpenddevice-freequality timewith familyCall a friendor classmateto say helloMake agreetingcard for aneighbourRead witha specialfamilymemberHelp with atask thatneeds to becompleted athomeWrite a kindmessagegive it tosomeone athomeTellsomeone ajoke to makethem laughListen tomusic witha familymemberCall aspecialfamilymember tosay helloHelp a familymember witha chorePlay a boardgame with afamilymemberExercisewith a familymember for15 minutesHelp yourfamily inthekitchenSmileand saythank youGivesomeone acomplimentHelpsomeone withsomethingthey arelearningThank afamilymember forwhat they dofor youShare apositive storyor messagewithsomeoneSend a virtualthank youmessage to acommunitymember

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a mindfulness exercise with someone at home
  2. Spend time with a family member playing their favourite game
  3. Make a drawing for someone special
  4. Spend device-free quality time with family
  5. Call a friend or classmate to say hello
  6. Make a greeting card for a neighbour
  7. Read with a special family member
  8. Help with a task that needs to be completed at home
  9. Write a kind message give it to someone at home
  10. Tell someone a joke to make them laugh
  11. Listen to music with a family member
  12. Call a special family member to say hello
  13. Help a family member with a chore
  14. Play a board game with a family member
  15. Exercise with a family member for 15 minutes
  16. Help your family in the kitchen
  17. Smile and say thank you
  18. Give someone a compliment
  19. Help someone with something they are learning
  20. Thank a family member for what they do for you
  21. Share a positive story or message with someone
  22. Send a virtual thank you message to a community member