Do amindfulnessexercise withsomeone athomeHelp with atask thatneeds to becompleted athomeRead witha specialfamilymemberExercisewith a familymember for15 minutesGivesomeone acomplimentThank afamilymember forwhat they dofor youTellsomeone ajoke to makethem laughPlay a boardgame with afamilymemberCall aspecialfamilymember tosay helloSmileand saythank youSend a virtualthank youmessage to acommunitymemberHelp a familymember witha choreMake adrawing forsomeonespecialMake agreetingcard for aneighbourSpend timewith a familymemberplaying theirfavourite gameHelp yourfamily inthekitchenSpenddevice-freequality timewith familyListen tomusic witha familymemberWrite a kindmessagegive it tosomeone athomeHelpsomeone withsomethingthey arelearningShare apositive storyor messagewithsomeoneCall a friendor classmateto say helloDo amindfulnessexercise withsomeone athomeHelp with atask thatneeds to becompleted athomeRead witha specialfamilymemberExercisewith a familymember for15 minutesGivesomeone acomplimentThank afamilymember forwhat they dofor youTellsomeone ajoke to makethem laughPlay a boardgame with afamilymemberCall aspecialfamilymember tosay helloSmileand saythank youSend a virtualthank youmessage to acommunitymemberHelp a familymember witha choreMake adrawing forsomeonespecialMake agreetingcard for aneighbourSpend timewith a familymemberplaying theirfavourite gameHelp yourfamily inthekitchenSpenddevice-freequality timewith familyListen tomusic witha familymemberWrite a kindmessagegive it tosomeone athomeHelpsomeone withsomethingthey arelearningShare apositive storyor messagewithsomeoneCall a friendor classmateto say hello

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a mindfulness exercise with someone at home
  2. Help with a task that needs to be completed at home
  3. Read with a special family member
  4. Exercise with a family member for 15 minutes
  6. Give someone a compliment
  7. Thank a family member for what they do for you
  8. Tell someone a joke to make them laugh
  9. Play a board game with a family member
  10. Call a special family member to say hello
  11. Smile and say thank you
  12. Send a virtual thank you message to a community member
  13. Help a family member with a chore
  14. Make a drawing for someone special
  15. Make a greeting card for a neighbour
  16. Spend time with a family member playing their favourite game
  17. Help your family in the kitchen
  18. Spend device-free quality time with family
  19. Listen to music with a family member
  20. Write a kind message give it to someone at home
  21. Help someone with something they are learning
  22. Share a positive story or message with someone
  23. Call a friend or classmate to say hello