Thank afamilymember forwhat they dofor youShare apositive storyor messagewithsomeoneExercisewith a familymember for15 minutesGivesomeone acomplimentSpend timewith a familymemberplaying theirfavourite gameListen tomusic witha familymemberHelp a familymember witha choreMake adrawing forsomeonespecialHelp with atask thatneeds to becompleted athomeWrite a kindmessagegive it tosomeone athomeSend a virtualthank youmessage to acommunitymemberSmileand saythank youHelpsomeone withsomethingthey arelearningTellsomeone ajoke to makethem laughMake agreetingcard for aneighbourPlay a boardgame with afamilymemberRead witha specialfamilymemberHelp yourfamily inthekitchenCall aspecialfamilymember tosay helloSpenddevice-freequality timewith familyCall a friendor classmateto say helloDo amindfulnessexercise withsomeone athomeThank afamilymember forwhat they dofor youShare apositive storyor messagewithsomeoneExercisewith a familymember for15 minutesGivesomeone acomplimentSpend timewith a familymemberplaying theirfavourite gameListen tomusic witha familymemberHelp a familymember witha choreMake adrawing forsomeonespecialHelp with atask thatneeds to becompleted athomeWrite a kindmessagegive it tosomeone athomeSend a virtualthank youmessage to acommunitymemberSmileand saythank youHelpsomeone withsomethingthey arelearningTellsomeone ajoke to makethem laughMake agreetingcard for aneighbourPlay a boardgame with afamilymemberRead witha specialfamilymemberHelp yourfamily inthekitchenCall aspecialfamilymember tosay helloSpenddevice-freequality timewith familyCall a friendor classmateto say helloDo amindfulnessexercise withsomeone athome

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank a family member for what they do for you
  2. Share a positive story or message with someone
  5. Exercise with a family member for 15 minutes
  6. Give someone a compliment
  7. Spend time with a family member playing their favourite game
  8. Listen to music with a family member
  10. Help a family member with a chore
  11. Make a drawing for someone special
  12. Help with a task that needs to be completed at home
  13. Write a kind message give it to someone at home
  14. Send a virtual thank you message to a community member
  15. Smile and say thank you
  16. Help someone with something they are learning
  17. Tell someone a joke to make them laugh
  18. Make a greeting card for a neighbour
  19. Play a board game with a family member
  20. Read with a special family member
  21. Help your family in the kitchen
  22. Call a special family member to say hello
  23. Spend device-free quality time with family
  24. Call a friend or classmate to say hello
  25. Do a mindfulness exercise with someone at home