InchWormSquatsHoppingon onefootBirddogPlankTapsNeckstretchesSitupsDuckwalkStandingon onelegSidecrunchesTrunktiltsrightSupermanBearwalkCrabwalkFree!DonkeykicksInchWormSquatsHoppingon onefootBirddogPlankTapsNeckstretchesSitupsDuckwalkStandingon onelegSidecrunchesTrunktiltsrightSupermanBearwalkCrabwalkFree!Donkeykicks

PT Bingo for NB - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inch Worm
  2. Squats
  3. Hopping on one foot
  4. Bird dog
  5. Plank Taps
  6. Neck stretches
  7. Sit ups
  8. Duck walk
  9. Standing on one leg
  10. Side crunches
  11. Trunk tilts right
  12. Superman
  13. Bear walk
  14. Crab walk
  15. Free!
  16. Donkey kicks