25burpees25deadlifts10 leglifts50handstandshouldertaps10 pullups50jumpingjacks50 hiptouches/side50mountainclimbers20 singleleg toetouches10 LHSPU25tricepdips45 sechollowhold25hamstringcurls50Russiantwists25 squatsw/backpack25 handreleasepushups25 v-ups25 rollbackjumps25 archups25 lungesw/backleg up50 heeltaps20bicepcurls20 toesraiseseach way25thrusters25burpees25deadlifts10 leglifts50handstandshouldertaps10 pullups50jumpingjacks50 hiptouches/side50mountainclimbers20 singleleg toetouches10 LHSPU25tricepdips45 sechollowhold25hamstringcurls50Russiantwists25 squatsw/backpack25 handreleasepushups25 v-ups25 rollbackjumps25 archups25 lungesw/backleg up50 heeltaps20bicepcurls20 toesraiseseach way25thrusters

Strength Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 burpees
  2. 25 deadlifts
  3. 10 leg lifts
  4. 50 handstand shoulder taps
  5. 10 pull ups
  6. 50 jumping jacks
  7. 50 hip touches/side
  8. 50 mountain climbers
  9. 20 single leg toe touches
  10. 10 L HSPU
  11. 25 tricep dips
  12. 45 sec hollow hold
  13. 25 hamstring curls
  14. 50 Russian twists
  15. 25 squats w/backpack
  16. 25 hand release pushups
  17. 25 v-ups
  18. 25 roll back jumps
  19. 25 arch ups
  20. 25 lunges w/back leg up
  21. 50 heel taps
  22. 20 bicep curls
  23. 20 toes raises each way
  24. 25 thrusters