Thank afamilymember forwhat they dofor youExercisewith a familymember for15 minutesMake adrawing forsomeonespecialHelp yourfamily inthekitchenSpend timewith a familymemberplaying theirfavourite gameGivesomeone acomplimentHelpsomeone withsomethingthey arelearningSpenddevice-freequality timewith familyTellsomeone ajoke to makethem laughShare apositive storyor messagewithsomeonePlay a boardgame with afamilymemberCall aspecialfamilymember tosay helloMake agreetingcard for aneighbourHelp with atask thatneeds to becompleted athomeCall a friendor classmateto say helloRead witha specialfamilymemberListen tomusic witha familymemberSend a virtualthank youmessage to acommunitymemberDo amindfulnessexercise withsomeone athomeWrite a kindmessagegive it tosomeone athomeHelp a familymember witha choreThank afamilymember forwhat they dofor youExercisewith a familymember for15 minutesMake adrawing forsomeonespecialHelp yourfamily inthekitchenSpend timewith a familymemberplaying theirfavourite gameGivesomeone acomplimentHelpsomeone withsomethingthey arelearningSpenddevice-freequality timewith familyTellsomeone ajoke to makethem laughShare apositive storyor messagewithsomeonePlay a boardgame with afamilymemberCall aspecialfamilymember tosay helloMake agreetingcard for aneighbourHelp with atask thatneeds to becompleted athomeCall a friendor classmateto say helloRead witha specialfamilymemberListen tomusic witha familymemberSend a virtualthank youmessage to acommunitymemberDo amindfulnessexercise withsomeone athomeWrite a kindmessagegive it tosomeone athomeHelp a familymember witha chore

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank a family member for what they do for you
  2. Exercise with a family member for 15 minutes
  3. Make a drawing for someone special
  4. Help your family in the kitchen
  5. Spend time with a family member playing their favourite game
  6. Give someone a compliment
  7. Help someone with something they are learning
  8. Spend device-free quality time with family
  9. Tell someone a joke to make them laugh
  10. Share a positive story or message with someone
  11. Play a board game with a family member
  12. Call a special family member to say hello
  13. Make a greeting card for a neighbour
  14. Help with a task that needs to be completed at home
  15. Call a friend or classmate to say hello
  16. Read with a special family member
  17. Listen to music with a family member
  18. Send a virtual thank you message to a community member
  19. Do a mindfulness exercise with someone at home
  20. Write a kind message give it to someone at home
  21. Help a family member with a chore