Do amindfulnessexercise withsomeone athomeHelp a familymember witha choreHelpsomeone withsomethingthey arelearningHelp with atask thatneeds to becompleted athomeRead witha specialfamilymemberExercisewith a familymember for15 minutesCall a friendor classmateto say helloSpenddevice-freequality timewith familyMake adrawing forsomeonespecialTellsomeone ajoke to makethem laughPlay a boardgame with afamilymemberMake agreetingcard for aneighbourHelp yourfamily inthekitchenWrite a kindmessagegive it tosomeone athomeSpend timewith a familymemberplaying theirfavourite gameCall aspecialfamilymember tosay helloListen tomusic witha familymemberThank afamilymember forwhat they dofor youSend a virtualthank youmessage to acommunitymemberShare apositive storyor messagewithsomeoneGivesomeone acomplimentDo amindfulnessexercise withsomeone athomeHelp a familymember witha choreHelpsomeone withsomethingthey arelearningHelp with atask thatneeds to becompleted athomeRead witha specialfamilymemberExercisewith a familymember for15 minutesCall a friendor classmateto say helloSpenddevice-freequality timewith familyMake adrawing forsomeonespecialTellsomeone ajoke to makethem laughPlay a boardgame with afamilymemberMake agreetingcard for aneighbourHelp yourfamily inthekitchenWrite a kindmessagegive it tosomeone athomeSpend timewith a familymemberplaying theirfavourite gameCall aspecialfamilymember tosay helloListen tomusic witha familymemberThank afamilymember forwhat they dofor youSend a virtualthank youmessage to acommunitymemberShare apositive storyor messagewithsomeoneGivesomeone acompliment

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a mindfulness exercise with someone at home
  2. Help a family member with a chore
  3. Help someone with something they are learning
  4. Help with a task that needs to be completed at home
  5. Read with a special family member
  6. Exercise with a family member for 15 minutes
  7. Call a friend or classmate to say hello
  8. Spend device-free quality time with family
  9. Make a drawing for someone special
  10. Tell someone a joke to make them laugh
  11. Play a board game with a family member
  12. Make a greeting card for a neighbour
  13. Help your family in the kitchen
  14. Write a kind message give it to someone at home
  15. Spend time with a family member playing their favourite game
  16. Call a special family member to say hello
  17. Listen to music with a family member
  18. Thank a family member for what they do for you
  19. Send a virtual thank you message to a community member
  20. Share a positive story or message with someone
  21. Give someone a compliment