Spenddevice-freequality timewith familyExercisewith a familymember for15 minutesSend a virtualthank youmessage to acommunitymemberRead witha specialfamilymemberCall a friendor classmateto say helloWrite a kindmessagegive it tosomeone athomeGivesomeone acomplimentSpend timewith a familymemberplaying theirfavourite gameHelp with atask thatneeds to becompleted athomeDo amindfulnessexercise withsomeone athomeMake adrawing forsomeonespecialMake agreetingcard for aneighbourTellsomeone ajoke to makethem laughHelp a familymember witha choreThank afamilymember forwhat they dofor youListen tomusic witha familymemberCall aspecialfamilymember tosay helloPlay a boardgame with afamilymemberHelp yourfamily inthekitchenShare apositive storyor messagewithsomeoneHelpsomeone withsomethingthey arelearningSpenddevice-freequality timewith familyExercisewith a familymember for15 minutesSend a virtualthank youmessage to acommunitymemberRead witha specialfamilymemberCall a friendor classmateto say helloWrite a kindmessagegive it tosomeone athomeGivesomeone acomplimentSpend timewith a familymemberplaying theirfavourite gameHelp with atask thatneeds to becompleted athomeDo amindfulnessexercise withsomeone athomeMake adrawing forsomeonespecialMake agreetingcard for aneighbourTellsomeone ajoke to makethem laughHelp a familymember witha choreThank afamilymember forwhat they dofor youListen tomusic witha familymemberCall aspecialfamilymember tosay helloPlay a boardgame with afamilymemberHelp yourfamily inthekitchenShare apositive storyor messagewithsomeoneHelpsomeone withsomethingthey arelearning

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend device-free quality time with family
  2. Exercise with a family member for 15 minutes
  3. Send a virtual thank you message to a community member
  4. Read with a special family member
  5. Call a friend or classmate to say hello
  6. Write a kind message give it to someone at home
  7. Give someone a compliment
  8. Spend time with a family member playing their favourite game
  9. Help with a task that needs to be completed at home
  12. Do a mindfulness exercise with someone at home
  13. Make a drawing for someone special
  14. Make a greeting card for a neighbour
  15. Tell someone a joke to make them laugh
  16. Help a family member with a chore
  17. Thank a family member for what they do for you
  18. Listen to music with a family member
  19. Call a special family member to say hello
  20. Play a board game with a family member
  21. Help your family in the kitchen
  23. Share a positive story or message with someone
  24. Help someone with something they are learning