Write a kindmessagegive it tosomeone athomeExercisewith a familymember for15 minutesMake agreetingcard for aneighbourHelp a familymember witha choreGivesomeone acomplimentCall aspecialfamilymember tosay helloTellsomeone ajoke to makethem laughSend a virtualthank youmessage to acommunitymemberMake adrawing forsomeonespecialRead witha specialfamilymemberSpenddevice-freequality timewith familySpend timewith a familymemberplaying theirfavourite gameDo amindfulnessexercise withsomeone athomeHelpsomeone withsomethingthey arelearningThank afamilymember forwhat they dofor youHelp with atask thatneeds to becompleted athomePlay a boardgame with afamilymemberListen tomusic witha familymemberShare apositive storyor messagewithsomeoneHelp yourfamily inthekitchenCall a friendor classmateto say helloWrite a kindmessagegive it tosomeone athomeExercisewith a familymember for15 minutesMake agreetingcard for aneighbourHelp a familymember witha choreGivesomeone acomplimentCall aspecialfamilymember tosay helloTellsomeone ajoke to makethem laughSend a virtualthank youmessage to acommunitymemberMake adrawing forsomeonespecialRead witha specialfamilymemberSpenddevice-freequality timewith familySpend timewith a familymemberplaying theirfavourite gameDo amindfulnessexercise withsomeone athomeHelpsomeone withsomethingthey arelearningThank afamilymember forwhat they dofor youHelp with atask thatneeds to becompleted athomePlay a boardgame with afamilymemberListen tomusic witha familymemberShare apositive storyor messagewithsomeoneHelp yourfamily inthekitchenCall a friendor classmateto say hello

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a kind message give it to someone at home
  2. Exercise with a family member for 15 minutes
  3. Make a greeting card for a neighbour
  4. Help a family member with a chore
  5. Give someone a compliment
  6. Call a special family member to say hello
  7. Tell someone a joke to make them laugh
  8. Send a virtual thank you message to a community member
  9. Make a drawing for someone special
  10. Read with a special family member
  11. Spend device-free quality time with family
  12. Spend time with a family member playing their favourite game
  13. Do a mindfulness exercise with someone at home
  14. Help someone with something they are learning
  15. Thank a family member for what they do for you
  16. Help with a task that needs to be completed at home
  17. Play a board game with a family member
  18. Listen to music with a family member
  19. Share a positive story or message with someone
  20. Help your family in the kitchen
  21. Call a friend or classmate to say hello