Share apositive storyor messagewithsomeoneDo amindfulnessexercise withsomeone athomeCall a friendor classmateto say helloGivesomeone acomplimentCall aspecialfamilymember tosay helloHelp with atask thatneeds to becompleted athomeRead witha specialfamilymemberExercisewith a familymember for15 minutesMake agreetingcard for aneighbourTellsomeone ajoke to makethem laughWrite a kindmessagegive it tosomeone athomeMake adrawing forsomeonespecialThank afamilymember forwhat they dofor youSpend timewith a familymemberplaying theirfavourite gameHelp a familymember witha choreSend a virtualthank youmessage to acommunitymemberHelpsomeone withsomethingthey arelearningPlay a boardgame with afamilymemberListen tomusic witha familymemberSpenddevice-freequality timewith familyHelp yourfamily inthekitchenShare apositive storyor messagewithsomeoneDo amindfulnessexercise withsomeone athomeCall a friendor classmateto say helloGivesomeone acomplimentCall aspecialfamilymember tosay helloHelp with atask thatneeds to becompleted athomeRead witha specialfamilymemberExercisewith a familymember for15 minutesMake agreetingcard for aneighbourTellsomeone ajoke to makethem laughWrite a kindmessagegive it tosomeone athomeMake adrawing forsomeonespecialThank afamilymember forwhat they dofor youSpend timewith a familymemberplaying theirfavourite gameHelp a familymember witha choreSend a virtualthank youmessage to acommunitymemberHelpsomeone withsomethingthey arelearningPlay a boardgame with afamilymemberListen tomusic witha familymemberSpenddevice-freequality timewith familyHelp yourfamily inthekitchen

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive story or message with someone
  2. Do a mindfulness exercise with someone at home
  3. Call a friend or classmate to say hello
  4. Give someone a compliment
  5. Call a special family member to say hello
  6. Help with a task that needs to be completed at home
  7. Read with a special family member
  8. Exercise with a family member for 15 minutes
  9. Make a greeting card for a neighbour
  10. Tell someone a joke to make them laugh
  11. Write a kind message give it to someone at home
  12. Make a drawing for someone special
  13. Thank a family member for what they do for you
  14. Spend time with a family member playing their favourite game
  15. Help a family member with a chore
  16. Send a virtual thank you message to a community member
  17. Help someone with something they are learning
  18. Play a board game with a family member
  19. Listen to music with a family member
  20. Spend device-free quality time with family
  21. Help your family in the kitchen