Share apositive storyor messagewithsomeoneRead witha specialfamilymemberHelp a familymember witha choreSend a virtualthank youmessage to acommunitymemberWrite a kindmessagegive it tosomeone athomeDo amindfulnessexercise withsomeone athomeGivesomeone acomplimentListen tomusic witha familymemberMake adrawing forsomeonespecialThank afamilymember forwhat they dofor youCall aspecialfamilymember tosay helloTellsomeone ajoke to makethem laughHelp with atask thatneeds to becompleted athomePlay a boardgame with afamilymemberSmileand saythank youMake agreetingcard for aneighbourExercisewith a familymember for15 minutesSpend timewith a familymemberplaying theirfavourite gameSpenddevice-freequality timewith familyCall a friendor classmateto say helloHelp yourfamily inthekitchenHelpsomeone withsomethingthey arelearningShare apositive storyor messagewithsomeoneRead witha specialfamilymemberHelp a familymember witha choreSend a virtualthank youmessage to acommunitymemberWrite a kindmessagegive it tosomeone athomeDo amindfulnessexercise withsomeone athomeGivesomeone acomplimentListen tomusic witha familymemberMake adrawing forsomeonespecialThank afamilymember forwhat they dofor youCall aspecialfamilymember tosay helloTellsomeone ajoke to makethem laughHelp with atask thatneeds to becompleted athomePlay a boardgame with afamilymemberSmileand saythank youMake agreetingcard for aneighbourExercisewith a familymember for15 minutesSpend timewith a familymemberplaying theirfavourite gameSpenddevice-freequality timewith familyCall a friendor classmateto say helloHelp yourfamily inthekitchenHelpsomeone withsomethingthey arelearning

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive story or message with someone
  2. Read with a special family member
  3. Help a family member with a chore
  4. Send a virtual thank you message to a community member
  5. Write a kind message give it to someone at home
  6. Do a mindfulness exercise with someone at home
  7. Give someone a compliment
  8. Listen to music with a family member
  9. Make a drawing for someone special
  10. Thank a family member for what they do for you
  11. Call a special family member to say hello
  12. Tell someone a joke to make them laugh
  13. Help with a task that needs to be completed at home
  14. Play a board game with a family member
  15. Smile and say thank you
  16. Make a greeting card for a neighbour
  17. Exercise with a family member for 15 minutes
  18. Spend time with a family member playing their favourite game
  19. Spend device-free quality time with family
  20. Call a friend or classmate to say hello
  21. Help your family in the kitchen
  22. Help someone with something they are learning