Helpsomeone withsomethingthey arelearningGivesomeone acomplimentThank afamilymember forwhat they dofor youMake agreetingcard for aneighbourSpend timewith a familymemberplaying theirfavourite gameDo amindfulnessexercise withsomeone athomeMake adrawing forsomeonespecialHelp a familymember witha choreShare apositive storyor messagewithsomeoneHelp with atask thatneeds to becompleted athomeCall a friendor classmateto say helloHelp yourfamily inthekitchenPlay a boardgame with afamilymemberListen tomusic witha familymemberCall aspecialfamilymember tosay helloRead witha specialfamilymemberSmileand saythank youExercisewith a familymember for15 minutesTellsomeone ajoke to makethem laughSpenddevice-freequality timewith familySend a virtualthank youmessage to acommunitymemberWrite a kindmessagegive it tosomeone athomeHelpsomeone withsomethingthey arelearningGivesomeone acomplimentThank afamilymember forwhat they dofor youMake agreetingcard for aneighbourSpend timewith a familymemberplaying theirfavourite gameDo amindfulnessexercise withsomeone athomeMake adrawing forsomeonespecialHelp a familymember witha choreShare apositive storyor messagewithsomeoneHelp with atask thatneeds to becompleted athomeCall a friendor classmateto say helloHelp yourfamily inthekitchenPlay a boardgame with afamilymemberListen tomusic witha familymemberCall aspecialfamilymember tosay helloRead witha specialfamilymemberSmileand saythank youExercisewith a familymember for15 minutesTellsomeone ajoke to makethem laughSpenddevice-freequality timewith familySend a virtualthank youmessage to acommunitymemberWrite a kindmessagegive it tosomeone athome

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help someone with something they are learning
  2. Give someone a compliment
  3. Thank a family member for what they do for you
  4. Make a greeting card for a neighbour
  5. Spend time with a family member playing their favourite game
  6. Do a mindfulness exercise with someone at home
  7. Make a drawing for someone special
  8. Help a family member with a chore
  9. Share a positive story or message with someone
  10. Help with a task that needs to be completed at home
  11. Call a friend or classmate to say hello
  12. Help your family in the kitchen
  13. Play a board game with a family member
  14. Listen to music with a family member
  15. Call a special family member to say hello
  16. Read with a special family member
  17. Smile and say thank you
  18. Exercise with a family member for 15 minutes
  19. Tell someone a joke to make them laugh
  20. Spend device-free quality time with family
  21. Send a virtual thank you message to a community member
  22. Write a kind message give it to someone at home