Do amindfulnessexercise withsomeone athomeCall aspecialfamilymember tosay helloGivesomeone acomplimentTellsomeone ajoke to makethem laughListen tomusic witha familymemberPlay a boardgame with afamilymemberCall a friendor classmateto say helloMake agreetingcard for aneighbourRead witha specialfamilymemberShare apositive storyor messagewithsomeoneSend a virtualthank youmessage to acommunitymemberHelp yourfamily inthekitchenWrite a kindmessagegive it tosomeone athomeExercisewith a familymember for15 minutesThank afamilymember forwhat they dofor youHelpsomeone withsomethingthey arelearningSmileand saythank youSpenddevice-freequality timewith familySpend timewith a familymemberplaying theirfavourite gameHelp with atask thatneeds to becompleted athomeMake adrawing forsomeonespecialHelp a familymember witha choreDo amindfulnessexercise withsomeone athomeCall aspecialfamilymember tosay helloGivesomeone acomplimentTellsomeone ajoke to makethem laughListen tomusic witha familymemberPlay a boardgame with afamilymemberCall a friendor classmateto say helloMake agreetingcard for aneighbourRead witha specialfamilymemberShare apositive storyor messagewithsomeoneSend a virtualthank youmessage to acommunitymemberHelp yourfamily inthekitchenWrite a kindmessagegive it tosomeone athomeExercisewith a familymember for15 minutesThank afamilymember forwhat they dofor youHelpsomeone withsomethingthey arelearningSmileand saythank youSpenddevice-freequality timewith familySpend timewith a familymemberplaying theirfavourite gameHelp with atask thatneeds to becompleted athomeMake adrawing forsomeonespecialHelp a familymember witha chore

VERITAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a mindfulness exercise with someone at home
  2. Call a special family member to say hello
  3. Give someone a compliment
  4. Tell someone a joke to make them laugh
  5. Listen to music with a family member
  6. Play a board game with a family member
  7. Call a friend or classmate to say hello
  8. Make a greeting card for a neighbour
  9. Read with a special family member
  10. Share a positive story or message with someone
  11. Send a virtual thank you message to a community member
  12. Help your family in the kitchen
  13. Write a kind message give it to someone at home
  14. Exercise with a family member for 15 minutes
  15. Thank a family member for what they do for you
  16. Help someone with something they are learning
  17. Smile and say thank you
  18. Spend device-free quality time with family
  19. Spend time with a family member playing their favourite game
  20. Help with a task that needs to be completed at home
  21. Make a drawing for someone special
  22. Help a family member with a chore