(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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PE
Run around your house 3 times (outside)
PE
Go on a 15-minute walk
Health
Drink a glass of water and color the cup blue
PE
Do 25 jumping jacks
HEALTH
Write your feelings down in a journal or on a computer
MUSIC
Create a rhythm using body percussion (snaps, claps, stomps...etc)
PE
Challenge a family member to see who can do a wall sit longer
HEALTH
Say 3 things you like about yourself
ART
Set 3 or more objects together and try to draw them as realistically as possible
ART
Find at least 5 items in your home that are your favorite color
MUSIC
Create your own instrument with materials around your house/ outside
PE
Help with yardwork
ART
Design a new character by combining two (ex. Mickey Mouse + Superman)
ART
Draw a scene from your favorite book/movie/
game
MUSIC
Create beats on Incredibox (website)
PE
Play rock paper scissors:
Win – 30 second dance party
Tie – 30 second crab walk
Lose – 10 push-ups
ART
Draw, color, or write with your opposite hand
HEALTH
Try a new healthy food or drink
HEALTH
Listen to music while going on a walk
ART
Write a short comic
HEALTH
Find 5 minutes to sit quietly to breathe and think
MUSIC
Listen to a style of music that is new to you. Write down what you like and dislike about it