massagehandswith nicelotionreadinggardeningbuy asmalltreatplayingwith apetgoingout witha friendSmellfragrances.Jigsawsbrushyourhairpet adogpraylaughterdorandomkindthingswritedownnegativethoughtstake alongbathslowlytastefoodtake awalksing asonggardeningsmile atsomeonewritedownnegativethoughtswalk ongrassbarefoothelpsomeonepraying orgoing tochurchmassagehandswith nicelotionreadinggardeningbuy asmalltreatplayingwith apetgoingout witha friendSmellfragrances.Jigsawsbrushyourhairpet adogpraylaughterdorandomkindthingswritedownnegativethoughtstake alongbathslowlytastefoodtake awalksing asonggardeningsmile atsomeonewritedownnegativethoughtswalk ongrassbarefoothelpsomeonepraying orgoing tochurch

Stress Busters - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. massage hands with nice lotion
  2. reading
  3. gardening
  4. buy a small treat
  5. playing with a pet
  6. going out with a friend
  7. Smell fragrances.
  8. Jigsaws
  9. brush your hair
  10. pet a dog
  11. pray
  12. laughter
  13. do random kind things
  14. write down negative thoughts
  15. take a long bath
  16. slowly taste food
  17. take a walk
  18. sing a song
  19. gardening
  20. smile at someone
  21. write down negative thoughts
  22. walk on grass barefoot
  23. help someone
  24. praying or going to church