pet adogpraying orgoing tochurchdorandomkindthingssmile atsomeonehelpsomeonegardeningsing asongbuy asmalltreatwritedownnegativethoughtsgardeningslowlytastefoodtake awalkgoingout witha friendwritedownnegativethoughtstake alongbathSmellfragrances.massagehandswith nicelotionpraywalk ongrassbarefootJigsawslaughterreadingbrushyourhairplayingwith apetpet adogpraying orgoing tochurchdorandomkindthingssmile atsomeonehelpsomeonegardeningsing asongbuy asmalltreatwritedownnegativethoughtsgardeningslowlytastefoodtake awalkgoingout witha friendwritedownnegativethoughtstake alongbathSmellfragrances.massagehandswith nicelotionpraywalk ongrassbarefootJigsawslaughterreadingbrushyourhairplayingwith apet

Stress Busters - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pet a dog
  2. praying or going to church
  3. do random kind things
  4. smile at someone
  5. help someone
  6. gardening
  7. sing a song
  8. buy a small treat
  9. write down negative thoughts
  10. gardening
  11. slowly taste food
  12. take a walk
  13. going out with a friend
  14. write down negative thoughts
  15. take a long bath
  16. Smell fragrances.
  17. massage hands with nice lotion
  18. pray
  19. walk on grass barefoot
  20. Jigsaws
  21. laughter
  22. reading
  23. brush your hair
  24. playing with a pet