buy asmalltreatpraying orgoing tochurchgardeninggoingout witha friendJigsawsprayslowlytastefoodwritedownnegativethoughtshelpsomeoneSmellfragrances.laughterpet adogdorandomkindthingswritedownnegativethoughtsbrushyourhairgardeningmassagehandswith nicelotiontake alongbathreadingtake awalksing asongwalk ongrassbarefootplayingwith apetsmile atsomeonebuy asmalltreatpraying orgoing tochurchgardeninggoingout witha friendJigsawsprayslowlytastefoodwritedownnegativethoughtshelpsomeoneSmellfragrances.laughterpet adogdorandomkindthingswritedownnegativethoughtsbrushyourhairgardeningmassagehandswith nicelotiontake alongbathreadingtake awalksing asongwalk ongrassbarefootplayingwith apetsmile atsomeone

Stress Busters - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. buy a small treat
  2. praying or going to church
  3. gardening
  4. going out with a friend
  5. Jigsaws
  6. pray
  7. slowly taste food
  8. write down negative thoughts
  9. help someone
  10. Smell fragrances.
  11. laughter
  12. pet a dog
  13. do random kind things
  14. write down negative thoughts
  15. brush your hair
  16. gardening
  17. massage hands with nice lotion
  18. take a long bath
  19. reading
  20. take a walk
  21. sing a song
  22. walk on grass barefoot
  23. playing with a pet
  24. smile at someone