10pushups(can beon knees)20 squatalternatingcalf raises20squats20 secsuperman20Russiantwists30 secHighknees20Mountainclimbers10reversecrunches30 secsquat10blockjumps20 Onearm onelegextension30secondwall sit20planktwists10 Plankupdowns20Bicyclecrunches30jumpingjacks20 Skipsfor height10 Situps30 secshuffle20 oneleg v-ups20 FireHydrants10 tuckjumps30 secplank20 seclungeeach side20Backlunges20 calfraises20DeadBug20 plankshouldertaps30 secbridge20lunges15 circlecrunches20 secSide plank(each side)10Skaterjumps30 secInvisiblejump rope10pushups(can beon knees)20 squatalternatingcalf raises20squats20 secsuperman20Russiantwists30 secHighknees20Mountainclimbers10reversecrunches30 secsquat10blockjumps20 Onearm onelegextension30secondwall sit20planktwists10 Plankupdowns20Bicyclecrunches30jumpingjacks20 Skipsfor height10 Situps30 secshuffle20 oneleg v-ups20 FireHydrants10 tuckjumps30 secplank20 seclungeeach side20Backlunges20 calfraises20DeadBug20 plankshouldertaps30 secbridge20lunges15 circlecrunches20 secSide plank(each side)10Skaterjumps30 secInvisiblejump rope

brick szn 2020 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 pushups (can be on knees)
  2. 20 squat alternating calf raises
  3. 20 squats
  4. 20 sec superman
  5. 20 Russian twists
  6. 30 sec High knees
  7. 20 Mountain climbers
  8. 10 reverse crunches
  9. 30 sec squat
  10. 10 block jumps
  11. 20 One arm one leg extension
  12. 30 second wall sit
  13. 20 plank twists
  14. 10 Plank up downs
  15. 20 Bicycle crunches
  16. 30 jumping jacks
  17. 20 Skips for height
  18. 10 Sit ups
  19. 30 sec shuffle
  20. 20 one leg v-ups
  21. 20 Fire Hydrants
  22. 10 tuck jumps
  23. 30 sec plank
  24. 20 sec lunge each side
  25. 20 Back lunges
  26. 20 calf raises
  27. 20 Dead Bug
  28. 20 plank shoulder taps
  29. 30 sec bridge
  30. 20 lunges
  31. 15 circle crunches
  32. 20 sec Side plank (each side)
  33. 10 Skater jumps
  34. 30 sec Invisible jump rope