Someonewho caresabout meMy go tosong tomake mefeel betterMy long-term goalSomethingI think I dowellSomething Ican do thatmakes mefeel calmAchallengeI canovercomeSomethinguniqueabout meSomething newI'm going toimplement intomy routine afterdischargeMy goalforadmissionSomethingthatmakes mesmileMypositivecopingskillSomething Ican do tokeep mymindoccupiedSomeone Ican talk toabout myfeelingsSomeonewho is agood supportsystemSomething Ican do thatmakes mefeel happyA positiveemotionI'm feelingtodaySomethingI'mthankfulforSomething Ican do if Ibecomeoverwhelmedin publicSomethingI've learnedsinceadmissionSomething Ican do to getout of mycomfort zoneSomethingI can dodaily forself-careA place Ican go toclear myheadSomethingI likeaboutmyselfA negativethought IcanchangeSomeonewho caresabout meMy go tosong tomake mefeel betterMy long-term goalSomethingI think I dowellSomething Ican do thatmakes mefeel calmAchallengeI canovercomeSomethinguniqueabout meSomething newI'm going toimplement intomy routine afterdischargeMy goalforadmissionSomethingthatmakes mesmileMypositivecopingskillSomething Ican do tokeep mymindoccupiedSomeone Ican talk toabout myfeelingsSomeonewho is agood supportsystemSomething Ican do thatmakes mefeel happyA positiveemotionI'm feelingtodaySomethingI'mthankfulforSomething Ican do if Ibecomeoverwhelmedin publicSomethingI've learnedsinceadmissionSomething Ican do to getout of mycomfort zoneSomethingI can dodaily forself-careA place Ican go toclear myheadSomethingI likeaboutmyselfA negativethought Icanchange

4N BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Someone who cares about me
  2. My go to song to make me feel better
  3. My long-term goal
  4. Something I think I do well
  5. Something I can do that makes me feel calm
  6. A challenge I can overcome
  7. Something unique about me
  8. Something new I'm going to implement into my routine after discharge
  9. My goal for admission
  10. Something that makes me smile
  11. My positive coping skill
  12. Something I can do to keep my mind occupied
  13. Someone I can talk to about my feelings
  14. Someone who is a good support system
  15. Something I can do that makes me feel happy
  16. A positive emotion I'm feeling today
  17. Something I'm thankful for
  18. Something I can do if I become overwhelmed in public
  19. Something I've learned since admission
  20. Something I can do to get out of my comfort zone
  21. Something I can do daily for self-care
  22. A place I can go to clear my head
  23. Something I like about myself
  24. A negative thought I can change