MypositivecopingskillSomethingI can dodaily forself-careSomething Ican do to getout of mycomfort zoneSomething Ican do if Ibecomeoverwhelmedin publicMy long-term goalSomeone Ican talk toabout myfeelingsMy go tosong tomake mefeel betterSomething Ican do thatmakes mefeel calmSomethingI'mthankfulforMy goalforadmissionAchallengeI canovercomeSomethingI likeaboutmyselfSomethingI think I dowellA place Ican go toclear myheadSomethinguniqueabout meSomething Ican do tokeep mymindoccupiedSomeonewho is agood supportsystemA positiveemotionI'm feelingtodaySomeonewho caresabout meSomethingthatmakes mesmileA negativethought IcanchangeSomething newI'm going toimplement intomy routine afterdischargeSomething Ican do thatmakes mefeel happySomethingI've learnedsinceadmissionMypositivecopingskillSomethingI can dodaily forself-careSomething Ican do to getout of mycomfort zoneSomething Ican do if Ibecomeoverwhelmedin publicMy long-term goalSomeone Ican talk toabout myfeelingsMy go tosong tomake mefeel betterSomething Ican do thatmakes mefeel calmSomethingI'mthankfulforMy goalforadmissionAchallengeI canovercomeSomethingI likeaboutmyselfSomethingI think I dowellA place Ican go toclear myheadSomethinguniqueabout meSomething Ican do tokeep mymindoccupiedSomeonewho is agood supportsystemA positiveemotionI'm feelingtodaySomeonewho caresabout meSomethingthatmakes mesmileA negativethought IcanchangeSomething newI'm going toimplement intomy routine afterdischargeSomething Ican do thatmakes mefeel happySomethingI've learnedsinceadmission

4N BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. My positive coping skill
  2. Something I can do daily for self-care
  3. Something I can do to get out of my comfort zone
  4. Something I can do if I become overwhelmed in public
  5. My long-term goal
  6. Someone I can talk to about my feelings
  7. My go to song to make me feel better
  8. Something I can do that makes me feel calm
  9. Something I'm thankful for
  10. My goal for admission
  11. A challenge I can overcome
  12. Something I like about myself
  13. Something I think I do well
  14. A place I can go to clear my head
  15. Something unique about me
  16. Something I can do to keep my mind occupied
  17. Someone who is a good support system
  18. A positive emotion I'm feeling today
  19. Someone who cares about me
  20. Something that makes me smile
  21. A negative thought I can change
  22. Something new I'm going to implement into my routine after discharge
  23. Something I can do that makes me feel happy
  24. Something I've learned since admission