Somethinguniqueabout meSomethingI can dodaily forself-careSomethingI think I dowellMy goalforadmissionSomethingI'mthankfulforSomethingI likeaboutmyselfMy long-term goalA place Ican go toclear myheadSomethingthatmakes mesmileSomething newI'm going toimplement intomy routine afterdischargeSomeone Ican talk toabout myfeelingsSomething Ican do thatmakes mefeel happyMy go tosong tomake mefeel betterSomething Ican do to getout of mycomfort zoneA positiveemotionI'm feelingtodaySomeonewho is agood supportsystemSomething Ican do thatmakes mefeel calmSomeonewho caresabout meSomething Ican do tokeep mymindoccupiedSomethingI've learnedsinceadmissionSomething Ican do if Ibecomeoverwhelmedin publicMypositivecopingskillAchallengeI canovercomeA negativethought IcanchangeSomethinguniqueabout meSomethingI can dodaily forself-careSomethingI think I dowellMy goalforadmissionSomethingI'mthankfulforSomethingI likeaboutmyselfMy long-term goalA place Ican go toclear myheadSomethingthatmakes mesmileSomething newI'm going toimplement intomy routine afterdischargeSomeone Ican talk toabout myfeelingsSomething Ican do thatmakes mefeel happyMy go tosong tomake mefeel betterSomething Ican do to getout of mycomfort zoneA positiveemotionI'm feelingtodaySomeonewho is agood supportsystemSomething Ican do thatmakes mefeel calmSomeonewho caresabout meSomething Ican do tokeep mymindoccupiedSomethingI've learnedsinceadmissionSomething Ican do if Ibecomeoverwhelmedin publicMypositivecopingskillAchallengeI canovercomeA negativethought Icanchange

4N BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Something unique about me
  2. Something I can do daily for self-care
  3. Something I think I do well
  4. My goal for admission
  5. Something I'm thankful for
  6. Something I like about myself
  7. My long-term goal
  8. A place I can go to clear my head
  9. Something that makes me smile
  10. Something new I'm going to implement into my routine after discharge
  11. Someone I can talk to about my feelings
  12. Something I can do that makes me feel happy
  13. My go to song to make me feel better
  14. Something I can do to get out of my comfort zone
  15. A positive emotion I'm feeling today
  16. Someone who is a good support system
  17. Something I can do that makes me feel calm
  18. Someone who cares about me
  19. Something I can do to keep my mind occupied
  20. Something I've learned since admission
  21. Something I can do if I become overwhelmed in public
  22. My positive coping skill
  23. A challenge I can overcome
  24. A negative thought I can change