Somethingthatmakes mesmileMypositivecopingskillSomethinguniqueabout meSomeone Ican talk toabout myfeelingsMy long-term goalA place Ican go toclear myheadSomething Ican do tokeep mymindoccupiedSomeonewho caresabout meMy goalforadmissionSomethingI've learnedsinceadmissionSomething Ican do thatmakes mefeel calmMy go tosong tomake mefeel betterSomething newI'm going toimplement intomy routine afterdischargeSomethingI'mthankfulforA negativethought IcanchangeSomethingI can dodaily forself-careSomethingI likeaboutmyselfSomething Ican do if Ibecomeoverwhelmedin publicA positiveemotionI'm feelingtodayAchallengeI canovercomeSomethingI think I dowellSomeonewho is agood supportsystemSomething Ican do to getout of mycomfort zoneSomething Ican do thatmakes mefeel happySomethingthatmakes mesmileMypositivecopingskillSomethinguniqueabout meSomeone Ican talk toabout myfeelingsMy long-term goalA place Ican go toclear myheadSomething Ican do tokeep mymindoccupiedSomeonewho caresabout meMy goalforadmissionSomethingI've learnedsinceadmissionSomething Ican do thatmakes mefeel calmMy go tosong tomake mefeel betterSomething newI'm going toimplement intomy routine afterdischargeSomethingI'mthankfulforA negativethought IcanchangeSomethingI can dodaily forself-careSomethingI likeaboutmyselfSomething Ican do if Ibecomeoverwhelmedin publicA positiveemotionI'm feelingtodayAchallengeI canovercomeSomethingI think I dowellSomeonewho is agood supportsystemSomething Ican do to getout of mycomfort zoneSomething Ican do thatmakes mefeel happy

4N BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something that makes me smile
  2. My positive coping skill
  3. Something unique about me
  4. Someone I can talk to about my feelings
  5. My long-term goal
  6. A place I can go to clear my head
  7. Something I can do to keep my mind occupied
  8. Someone who cares about me
  9. My goal for admission
  10. Something I've learned since admission
  11. Something I can do that makes me feel calm
  12. My go to song to make me feel better
  13. Something new I'm going to implement into my routine after discharge
  14. Something I'm thankful for
  15. A negative thought I can change
  16. Something I can do daily for self-care
  17. Something I like about myself
  18. Something I can do if I become overwhelmed in public
  19. A positive emotion I'm feeling today
  20. A challenge I can overcome
  21. Something I think I do well
  22. Someone who is a good support system
  23. Something I can do to get out of my comfort zone
  24. Something I can do that makes me feel happy