Something Ican do tokeep mymindoccupiedSomethingI think I dowellSomething Ican do to getout of mycomfort zoneSomethingthatmakes mesmileSomething newI'm going toimplement intomy routine afterdischargeSomeonewho caresabout meSomethingI'mthankfulforSomething Ican do thatmakes mefeel calmMy go tosong tomake mefeel betterSomeonewho is agood supportsystemMy goalforadmissionA place Ican go toclear myheadMy long-term goalSomething Ican do if Ibecomeoverwhelmedin publicAchallengeI canovercomeSomething Ican do thatmakes mefeel happyMypositivecopingskillSomethingI likeaboutmyselfSomethinguniqueabout meA negativethought IcanchangeSomeone Ican talk toabout myfeelingsA positiveemotionI'm feelingtodaySomethingI've learnedsinceadmissionSomethingI can dodaily forself-careSomething Ican do tokeep mymindoccupiedSomethingI think I dowellSomething Ican do to getout of mycomfort zoneSomethingthatmakes mesmileSomething newI'm going toimplement intomy routine afterdischargeSomeonewho caresabout meSomethingI'mthankfulforSomething Ican do thatmakes mefeel calmMy go tosong tomake mefeel betterSomeonewho is agood supportsystemMy goalforadmissionA place Ican go toclear myheadMy long-term goalSomething Ican do if Ibecomeoverwhelmedin publicAchallengeI canovercomeSomething Ican do thatmakes mefeel happyMypositivecopingskillSomethingI likeaboutmyselfSomethinguniqueabout meA negativethought IcanchangeSomeone Ican talk toabout myfeelingsA positiveemotionI'm feelingtodaySomethingI've learnedsinceadmissionSomethingI can dodaily forself-care

4N BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Something I can do to keep my mind occupied
  2. Something I think I do well
  3. Something I can do to get out of my comfort zone
  4. Something that makes me smile
  5. Something new I'm going to implement into my routine after discharge
  6. Someone who cares about me
  7. Something I'm thankful for
  8. Something I can do that makes me feel calm
  9. My go to song to make me feel better
  10. Someone who is a good support system
  11. My goal for admission
  12. A place I can go to clear my head
  13. My long-term goal
  14. Something I can do if I become overwhelmed in public
  15. A challenge I can overcome
  16. Something I can do that makes me feel happy
  17. My positive coping skill
  18. Something I like about myself
  19. Something unique about me
  20. A negative thought I can change
  21. Someone I can talk to about my feelings
  22. A positive emotion I'm feeling today
  23. Something I've learned since admission
  24. Something I can do daily for self-care