Someonewho caresabout meSomething Ican do if Ibecomeoverwhelmedin publicAchallengeI canovercomeSomething Ican do thatmakes mefeel happySomething Ican do thatmakes mefeel calmA positiveemotionI'm feelingtodaySomeone Ican talk toabout myfeelingsSomethingI'mthankfulforMy goalforadmissionSomethinguniqueabout meSomethingI've learnedsinceadmissionSomethingthatmakes mesmileSomething newI'm going toimplement intomy routine afterdischargeA negativethought IcanchangeSomethingI can dodaily forself-careSomething Ican do to getout of mycomfort zoneSomethingI likeaboutmyselfA place Ican go toclear myheadSomethingI think I dowellMy go tosong tomake mefeel betterSomeonewho is agood supportsystemMy long-term goalMypositivecopingskillSomething Ican do tokeep mymindoccupiedSomeonewho caresabout meSomething Ican do if Ibecomeoverwhelmedin publicAchallengeI canovercomeSomething Ican do thatmakes mefeel happySomething Ican do thatmakes mefeel calmA positiveemotionI'm feelingtodaySomeone Ican talk toabout myfeelingsSomethingI'mthankfulforMy goalforadmissionSomethinguniqueabout meSomethingI've learnedsinceadmissionSomethingthatmakes mesmileSomething newI'm going toimplement intomy routine afterdischargeA negativethought IcanchangeSomethingI can dodaily forself-careSomething Ican do to getout of mycomfort zoneSomethingI likeaboutmyselfA place Ican go toclear myheadSomethingI think I dowellMy go tosong tomake mefeel betterSomeonewho is agood supportsystemMy long-term goalMypositivecopingskillSomething Ican do tokeep mymindoccupied

4N BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Someone who cares about me
  2. Something I can do if I become overwhelmed in public
  3. A challenge I can overcome
  4. Something I can do that makes me feel happy
  5. Something I can do that makes me feel calm
  6. A positive emotion I'm feeling today
  7. Someone I can talk to about my feelings
  8. Something I'm thankful for
  9. My goal for admission
  10. Something unique about me
  11. Something I've learned since admission
  12. Something that makes me smile
  13. Something new I'm going to implement into my routine after discharge
  14. A negative thought I can change
  15. Something I can do daily for self-care
  16. Something I can do to get out of my comfort zone
  17. Something I like about myself
  18. A place I can go to clear my head
  19. Something I think I do well
  20. My go to song to make me feel better
  21. Someone who is a good support system
  22. My long-term goal
  23. My positive coping skill
  24. Something I can do to keep my mind occupied