DrawTalk toaparentDrinksomewaterDeepbreathsGivecomplimentsImaginea safeplaceCountbackwardsfrom 30CleanyourroomCall afriendScreamin apillowChewsomegumEat asnackPlay aboardgameSing asongGratitudeDo aprojectListentomusicDancebreakTelljokesTake atimeoutWatchamovieTalk toa friendSit innatureReada bookGo fora walkColorListentomusicCountto 20DrawTalk toaparentDrinksomewaterDeepbreathsGivecomplimentsImaginea safeplaceCountbackwardsfrom 30CleanyourroomCall afriendScreamin apillowChewsomegumEat asnackPlay aboardgameSing asongGratitudeDo aprojectListentomusicDancebreakTelljokesTake atimeoutWatchamovieTalk toa friendSit innatureReada bookGo fora walkColorListentomusicCountto 20

Kids/teens Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Talk to a parent
  3. Drink some water
  4. Deep breaths
  5. Give compliments
  6. Imagine a safe place
  7. Count backwards from 30
  8. Clean your room
  9. Call a friend
  10. Scream in a pillow
  11. Chew some gum
  12. Eat a snack
  13. Play a board game
  14. Sing a song
  15. Gratitude
  16. Do a project
  17. Listen to music
  18. Dance break
  19. Tell jokes
  20. Take a time out
  21. Watch a movie
  22. Talk to a friend
  23. Sit in nature
  24. Read a book
  25. Go for a walk
  26. Color
  27. Listen to music
  28. Count to 20