Kids/teens Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eat a snack
2. Scream in a pillow
3. Talk to a friend
4. Chew some gum
5. Tell jokes
6. Call a friend
7. Sing a song
8. Watch a movie
9. Drink some water
10. Listen to music
11. Listen to music
12. Count to 20
13. Imagine a safe place
14. Take a time out
15. Give compliments
16. Clean your room
17. Talk to a parent
18. Sit in nature
19. Read a book
20. Gratitude
21. Go for a walk
22. Play a board game
23. Deep breaths
24. Dance break
25. Do a project
26. Draw
27. Count backwards from 30
28. Color