DrawDancebreakTake atimeoutImaginea safeplaceListentomusicGo fora walkListentomusicTalk toa friendDrinksomewaterTelljokesTalk toaparentPlay aboardgameDeepbreathsCleanyourroomDo aprojectSing asongCall afriendCountto 20Countbackwardsfrom 30WatchamovieScreamin apillowColorGivecomplimentsReada bookEat asnackChewsomegumSit innatureGratitudeDrawDancebreakTake atimeoutImaginea safeplaceListentomusicGo fora walkListentomusicTalk toa friendDrinksomewaterTelljokesTalk toaparentPlay aboardgameDeepbreathsCleanyourroomDo aprojectSing asongCall afriendCountto 20Countbackwardsfrom 30WatchamovieScreamin apillowColorGivecomplimentsReada bookEat asnackChewsomegumSit innatureGratitude

Kids/teens Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Dance break
  3. Take a time out
  4. Imagine a safe place
  5. Listen to music
  6. Go for a walk
  7. Listen to music
  8. Talk to a friend
  9. Drink some water
  10. Tell jokes
  11. Talk to a parent
  12. Play a board game
  13. Deep breaths
  14. Clean your room
  15. Do a project
  16. Sing a song
  17. Call a friend
  18. Count to 20
  19. Count backwards from 30
  20. Watch a movie
  21. Scream in a pillow
  22. Color
  23. Give compliments
  24. Read a book
  25. Eat a snack
  26. Chew some gum
  27. Sit in nature
  28. Gratitude