Countto 20GivecomplimentsCountbackwardsfrom 30Eat asnackDrinksomewaterListentomusicGo fora walkPlay aboardgameSit innatureWatchamovieTelljokesReada bookTalk toaparentDeepbreathsDancebreakListentomusicColorGratitudeCall afriendDo aprojectChewsomegumSing asongTalk toa friendScreamin apillowCleanyourroomImaginea safeplaceTake atimeoutDrawCountto 20GivecomplimentsCountbackwardsfrom 30Eat asnackDrinksomewaterListentomusicGo fora walkPlay aboardgameSit innatureWatchamovieTelljokesReada bookTalk toaparentDeepbreathsDancebreakListentomusicColorGratitudeCall afriendDo aprojectChewsomegumSing asongTalk toa friendScreamin apillowCleanyourroomImaginea safeplaceTake atimeoutDraw

Kids/teens Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 20
  2. Give compliments
  3. Count backwards from 30
  4. Eat a snack
  5. Drink some water
  6. Listen to music
  7. Go for a walk
  8. Play a board game
  9. Sit in nature
  10. Watch a movie
  11. Tell jokes
  12. Read a book
  13. Talk to a parent
  14. Deep breaths
  15. Dance break
  16. Listen to music
  17. Color
  18. Gratitude
  19. Call a friend
  20. Do a project
  21. Chew some gum
  22. Sing a song
  23. Talk to a friend
  24. Scream in a pillow
  25. Clean your room
  26. Imagine a safe place
  27. Take a time out
  28. Draw