(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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play your flute
Do 50 sit-ups
read a book for another 20 min
read a book for 20min
write an encouraging note/picture and mail it
say a prayer for all those who are sick
Take your vitamins
get heartrate up 20min
run up & down the stairs 5x
play Wii (on your feet for 10 min)
write down 5 things you are grateful for today
do a chore
Drink a bottle of water
play a card/board game
facetime a family member
Go outside for at least 10 min
Do 50 jumping jacks
dance/move break for 5 min
Drink a bottle of water
work on your Create book
Do something fun with Emma
spend 10 min in quiet prayer/read the Bible or holy book
