Videochat withfriendsDo anonlineexercisevideo/classStretchOrdertakeout froma localrestaurantUpdateyour time-sheetMake adailyscheduleWrite inajournalListentomusicFaceTimeyourfamilyFind anewrecipeNapTake abreakfrom thenewsOrganizean onlinegame-nightWatchamovieOrganizeyourclosetDrink 6cups ofwater adayEatchocolateCuddlewith yourpetStart an EdXcourse formore hoursSend Katieand Linayour tele-service logMeditateRe-readyourfavoritebookMake agratitudelistWashyourhandsVideochat withfriendsDo anonlineexercisevideo/classStretchOrdertakeout froma localrestaurantUpdateyour time-sheetMake adailyscheduleWrite inajournalListentomusicFaceTimeyourfamilyFind anewrecipeNapTake abreakfrom thenewsOrganizean onlinegame-nightWatchamovieOrganizeyourclosetDrink 6cups ofwater adayEatchocolateCuddlewith yourpetStart an EdXcourse formore hoursSend Katieand Linayour tele-service logMeditateRe-readyourfavoritebookMake agratitudelistWashyourhands

Quarantine/Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Video chat with friends
  2. Do an online exercise video/class
  3. Stretch
  4. Order takeout from a local restaurant
  5. Update your time-sheet
  6. Make a daily schedule
  7. Write in a journal
  8. Listen to music
  9. FaceTime your family
  10. Find a new recipe
  11. Nap
  12. Take a break from the news
  13. Organize an online game-night
  14. Watch a movie
  15. Organize your closet
  16. Drink 6 cups of water a day
  17. Eat chocolate
  18. Cuddle with your pet
  19. Start an EdX course for more hours
  20. Send Katie and Lina your tele-service log
  21. Meditate
  22. Re-read your favorite book
  23. Make a gratitude list
  24. Wash your hands