SIT &REACHDANCESTARJUMPSSITUPSHIGHAIRPUNCHWALLSITPUSHUPSRUNINPLACEGALLOPMOUTAINCLIMBERSSKIPSPINSTO THELEFTREVERSELUNGESBURPEESLUNGESTOYSOLDIERJUMPROPEFROGJUMPSSPINSTO THERIGHTAIRSQUATSPLANKJUMPINGJACKSBOOTYKICKSHIGHKNEESSIT &REACHDANCESTARJUMPSSITUPSHIGHAIRPUNCHWALLSITPUSHUPSRUNINPLACEGALLOPMOUTAINCLIMBERSSKIPSPINSTO THELEFTREVERSELUNGESBURPEESLUNGESTOYSOLDIERJUMPROPEFROGJUMPSSPINSTO THERIGHTAIRSQUATSPLANKJUMPINGJACKSBOOTYKICKSHIGHKNEES

DKIES FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SIT & REACH
  2. DANCE
  3. STAR JUMPS
  4. SIT UPS
  5. HIGH AIR PUNCH
  6. WALL SIT
  7. PUSH UPS
  8. RUN IN PLACE
  9. GALLOP
  10. MOUTAIN CLIMBERS
  11. SKIP
  12. SPINS TO THE LEFT
  13. REVERSE LUNGES
  14. BURPEES
  15. LUNGES
  16. TOY SOLDIER
  17. JUMP ROPE
  18. FROG JUMPS
  19. SPINS TO THE RIGHT
  20. AIR SQUATS
  21. PLANK
  22. JUMPING JACKS
  23. BOOTY KICKS
  24. HIGH KNEES