MOUTAINCLIMBERSFROGJUMPSSITUPSPLANKBOOTYKICKSAIRSQUATSSTARJUMPSRUNINPLACEBURPEESDANCETOYSOLDIERJUMPROPEJUMPINGJACKSWALLSITSPINSTO THELEFTGALLOPHIGHAIRPUNCHSPINSTO THERIGHTLUNGESSIT &REACHHIGHKNEESSKIPREVERSELUNGESPUSHUPSMOUTAINCLIMBERSFROGJUMPSSITUPSPLANKBOOTYKICKSAIRSQUATSSTARJUMPSRUNINPLACEBURPEESDANCETOYSOLDIERJUMPROPEJUMPINGJACKSWALLSITSPINSTO THELEFTGALLOPHIGHAIRPUNCHSPINSTO THERIGHTLUNGESSIT &REACHHIGHKNEESSKIPREVERSELUNGESPUSHUPS

DKIES FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MOUTAIN CLIMBERS
  2. FROG JUMPS
  3. SIT UPS
  4. PLANK
  5. BOOTY KICKS
  6. AIR SQUATS
  7. STAR JUMPS
  8. RUN IN PLACE
  9. BURPEES
  10. DANCE
  11. TOY SOLDIER
  12. JUMP ROPE
  13. JUMPING JACKS
  14. WALL SIT
  15. SPINS TO THE LEFT
  16. GALLOP
  17. HIGH AIR PUNCH
  18. SPINS TO THE RIGHT
  19. LUNGES
  20. SIT & REACH
  21. HIGH KNEES
  22. SKIP
  23. REVERSE LUNGES
  24. PUSH UPS