LUNGESBURPEESMOUTAINCLIMBERSPLANKGALLOPSTARJUMPSFROGJUMPSJUMPINGJACKSWALLSITREVERSELUNGESSIT &REACHSKIPBOOTYKICKSSPINSTO THERIGHTDANCEJUMPROPEPUSHUPSRUNINPLACESITUPSTOYSOLDIERHIGHKNEESAIRSQUATSHIGHAIRPUNCHSPINSTO THELEFTLUNGESBURPEESMOUTAINCLIMBERSPLANKGALLOPSTARJUMPSFROGJUMPSJUMPINGJACKSWALLSITREVERSELUNGESSIT &REACHSKIPBOOTYKICKSSPINSTO THERIGHTDANCEJUMPROPEPUSHUPSRUNINPLACESITUPSTOYSOLDIERHIGHKNEESAIRSQUATSHIGHAIRPUNCHSPINSTO THELEFT

DKIES FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LUNGES
  2. BURPEES
  3. MOUTAIN CLIMBERS
  4. PLANK
  5. GALLOP
  6. STAR JUMPS
  7. FROG JUMPS
  8. JUMPING JACKS
  9. WALL SIT
  10. REVERSE LUNGES
  11. SIT & REACH
  12. SKIP
  13. BOOTY KICKS
  14. SPINS TO THE RIGHT
  15. DANCE
  16. JUMP ROPE
  17. PUSH UPS
  18. RUN IN PLACE
  19. SIT UPS
  20. TOY SOLDIER
  21. HIGH KNEES
  22. AIR SQUATS
  23. HIGH AIR PUNCH
  24. SPINS TO THE LEFT