SIT &REACHLUNGESSPINSTO THELEFTHIGHKNEESREVERSELUNGESSTARJUMPSBOOTYKICKSPLANKSITUPSMOUTAINCLIMBERSPUSHUPSBURPEESTOYSOLDIERAIRSQUATSJUMPROPESKIPWALLSITHIGHAIRPUNCHGALLOPFROGJUMPSSPINSTO THERIGHTDANCEJUMPINGJACKSRUNINPLACESIT &REACHLUNGESSPINSTO THELEFTHIGHKNEESREVERSELUNGESSTARJUMPSBOOTYKICKSPLANKSITUPSMOUTAINCLIMBERSPUSHUPSBURPEESTOYSOLDIERAIRSQUATSJUMPROPESKIPWALLSITHIGHAIRPUNCHGALLOPFROGJUMPSSPINSTO THERIGHTDANCEJUMPINGJACKSRUNINPLACE

DKIES FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SIT & REACH
  2. LUNGES
  3. SPINS TO THE LEFT
  4. HIGH KNEES
  5. REVERSE LUNGES
  6. STAR JUMPS
  7. BOOTY KICKS
  8. PLANK
  9. SIT UPS
  10. MOUTAIN CLIMBERS
  11. PUSH UPS
  12. BURPEES
  13. TOY SOLDIER
  14. AIR SQUATS
  15. JUMP ROPE
  16. SKIP
  17. WALL SIT
  18. HIGH AIR PUNCH
  19. GALLOP
  20. FROG JUMPS
  21. SPINS TO THE RIGHT
  22. DANCE
  23. JUMPING JACKS
  24. RUN IN PLACE