HIGHKNEESJUMPROPEWALLSITPUSHUPSHIGHAIRPUNCHGALLOPDANCESPINSTO THERIGHTSTARJUMPSAIRSQUATSBURPEESMOUTAINCLIMBERSFROGJUMPSSITUPSJUMPINGJACKSREVERSELUNGESSKIPPLANKSPINSTO THELEFTBOOTYKICKSRUNINPLACELUNGESTOYSOLDIERSIT &REACHHIGHKNEESJUMPROPEWALLSITPUSHUPSHIGHAIRPUNCHGALLOPDANCESPINSTO THERIGHTSTARJUMPSAIRSQUATSBURPEESMOUTAINCLIMBERSFROGJUMPSSITUPSJUMPINGJACKSREVERSELUNGESSKIPPLANKSPINSTO THELEFTBOOTYKICKSRUNINPLACELUNGESTOYSOLDIERSIT &REACH

DKIES FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. HIGH KNEES
  2. JUMP ROPE
  3. WALL SIT
  4. PUSH UPS
  5. HIGH AIR PUNCH
  6. GALLOP
  7. DANCE
  8. SPINS TO THE RIGHT
  9. STAR JUMPS
  10. AIR SQUATS
  11. BURPEES
  12. MOUTAIN CLIMBERS
  13. FROG JUMPS
  14. SIT UPS
  15. JUMPING JACKS
  16. REVERSE LUNGES
  17. SKIP
  18. PLANK
  19. SPINS TO THE LEFT
  20. BOOTY KICKS
  21. RUN IN PLACE
  22. LUNGES
  23. TOY SOLDIER
  24. SIT & REACH