stairclimberssitupsthelungebirddogsideplaitsthebicyclepushupswalkeverydayeathealthyexerciseeverydayThesquatstayhydratedrandomexerciseonesnacka daywatchfor mycaloriescheck myweightdailysquatjumpsthesidebridgeswissballmountainclimbersrun inplacejumpingjackskneeupstricepsdipsstairclimberssitupsthelungebirddogsideplaitsthebicyclepushupswalkeverydayeathealthyexerciseeverydayThesquatstayhydratedrandomexerciseonesnacka daywatchfor mycaloriescheck myweightdailysquatjumpsthesidebridgeswissballmountainclimbersrun inplacejumpingjackskneeupstricepsdips

get fitw - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stair climbers
  2. sit ups
  3. the lunge
  4. bird dog
  5. side plaits
  6. the bicycle
  7. push ups
  8. walk everyday
  9. eat healthy
  10. exercise everyday
  11. The squat
  12. stay hydrated
  13. random exercise
  14. one snack a day
  15. watch for my calories
  16. check my weight daily
  17. squat jumps
  18. the side bridge
  19. swiss ball
  20. mountain climbers
  21. run in place
  22. jumping jacks
  23. knee ups
  24. triceps dips