walkeverydaythelungemountainclimberscheck myweightdailyrandomexerciseswissballThesquatpushupssitupssideplaitsthesidebridgekneeupsonesnacka daystairclimbersthebicycleeathealthywatchfor mycaloriesstayhydratedexerciseeverydaybirddogjumpingjacksrun inplacesquatjumpstricepsdipswalkeverydaythelungemountainclimberscheck myweightdailyrandomexerciseswissballThesquatpushupssitupssideplaitsthesidebridgekneeupsonesnacka daystairclimbersthebicycleeathealthywatchfor mycaloriesstayhydratedexerciseeverydaybirddogjumpingjacksrun inplacesquatjumpstricepsdips

get fitw - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk everyday
  2. the lunge
  3. mountain climbers
  4. check my weight daily
  5. random exercise
  6. swiss ball
  7. The squat
  8. push ups
  9. sit ups
  10. side plaits
  11. the side bridge
  12. knee ups
  13. one snack a day
  14. stair climbers
  15. the bicycle
  16. eat healthy
  17. watch for my calories
  18. stay hydrated
  19. exercise everyday
  20. bird dog
  21. jumping jacks
  22. run in place
  23. squat jumps
  24. triceps dips