kneeupsthebicyclethelungebirddogstayhydratedonesnacka dayThesquatmountainclimbersexerciseeverydaywalkeverydayrandomexercisestairclimberspushupssitupstricepsdipseathealthysideplaitsswissballthesidebridgejumpingjackswatchfor mycaloriessquatjumpsrun inplacecheck myweightdailykneeupsthebicyclethelungebirddogstayhydratedonesnacka dayThesquatmountainclimbersexerciseeverydaywalkeverydayrandomexercisestairclimberspushupssitupstricepsdipseathealthysideplaitsswissballthesidebridgejumpingjackswatchfor mycaloriessquatjumpsrun inplacecheck myweightdaily

get fitw - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knee ups
  2. the bicycle
  3. the lunge
  4. bird dog
  5. stay hydrated
  6. one snack a day
  7. The squat
  8. mountain climbers
  9. exercise everyday
  10. walk everyday
  11. random exercise
  12. stair climbers
  13. push ups
  14. sit ups
  15. triceps dips
  16. eat healthy
  17. side plaits
  18. swiss ball
  19. the side bridge
  20. jumping jacks
  21. watch for my calories
  22. squat jumps
  23. run in place
  24. check my weight daily