WatchthesunsetListentomusicPreparea healthymealWalkOutsideMeditateFactchecknew newsHelpsomeoneRearrangeroomTakea napCheckon lovedonesSpendtime withfamilyTake abubblebathJournalListentopodcastWorkoutWatchNetflixAsk forhelpFaceMaskOnlineshoppingBakea cakeWatchthenewsDeepBreathingcryStart anewhobbyWatchthesunsetListentomusicPreparea healthymealWalkOutsideMeditateFactchecknew newsHelpsomeoneRearrangeroomTakea napCheckon lovedonesSpendtime withfamilyTake abubblebathJournalListentopodcastWorkoutWatchNetflixAsk forhelpFaceMaskOnlineshoppingBakea cakeWatchthenewsDeepBreathingcryStart anewhobby

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch the sunset
  2. Listen to music
  3. Prepare a healthy meal
  4. Walk Outside
  5. Meditate
  6. Fact check new news
  7. Help someone
  8. Rearrange room
  9. Take a nap
  10. Check on loved ones
  11. Spend time with family
  12. Take a bubble bath
  13. Journal
  14. Listen to podcast
  15. Workout
  16. Watch Netflix
  17. Ask for help
  18. Face Mask
  19. Online shopping
  20. Bake a cake
  21. Watch the news
  22. Deep Breathing
  23. cry
  24. Start a new hobby