Bakea cakeWorkoutMeditateWatchNetflixPreparea healthymealRearrangeroomAsk forhelpFactchecknew newscryTakea napListentopodcastStart anewhobbyWalkOutsideDeepBreathingFaceMaskJournalListentomusicOnlineshoppingWatchthesunsetHelpsomeoneTake abubblebathCheckon lovedonesWatchthenewsSpendtime withfamilyBakea cakeWorkoutMeditateWatchNetflixPreparea healthymealRearrangeroomAsk forhelpFactchecknew newscryTakea napListentopodcastStart anewhobbyWalkOutsideDeepBreathingFaceMaskJournalListentomusicOnlineshoppingWatchthesunsetHelpsomeoneTake abubblebathCheckon lovedonesWatchthenewsSpendtime withfamily

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake a cake
  2. Workout
  3. Meditate
  4. Watch Netflix
  5. Prepare a healthy meal
  6. Rearrange room
  7. Ask for help
  8. Fact check new news
  9. cry
  10. Take a nap
  11. Listen to podcast
  12. Start a new hobby
  13. Walk Outside
  14. Deep Breathing
  15. Face Mask
  16. Journal
  17. Listen to music
  18. Online shopping
  19. Watch the sunset
  20. Help someone
  21. Take a bubble bath
  22. Check on loved ones
  23. Watch the news
  24. Spend time with family