WatchNetflixJournalHelpsomeoneOnlineshoppingSpendtime withfamilyRearrangeroomListentomusicMeditateAsk forhelpWalkOutsideCheckon lovedonesFactchecknew newsFaceMaskDeepBreathingTakea napStart anewhobbyTake abubblebathcryWorkoutWatchthenewsWatchthesunsetPreparea healthymealBakea cakeListentopodcastWatchNetflixJournalHelpsomeoneOnlineshoppingSpendtime withfamilyRearrangeroomListentomusicMeditateAsk forhelpWalkOutsideCheckon lovedonesFactchecknew newsFaceMaskDeepBreathingTakea napStart anewhobbyTake abubblebathcryWorkoutWatchthenewsWatchthesunsetPreparea healthymealBakea cakeListentopodcast

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch Netflix
  2. Journal
  3. Help someone
  4. Online shopping
  5. Spend time with family
  6. Rearrange room
  7. Listen to music
  8. Meditate
  9. Ask for help
  10. Walk Outside
  11. Check on loved ones
  12. Fact check new news
  13. Face Mask
  14. Deep Breathing
  15. Take a nap
  16. Start a new hobby
  17. Take a bubble bath
  18. cry
  19. Workout
  20. Watch the news
  21. Watch the sunset
  22. Prepare a healthy meal
  23. Bake a cake
  24. Listen to podcast