RearrangeroomPreparea healthymealOnlineshoppingWorkoutCheckon lovedonesWatchNetflixWalkOutsideTakea napSpendtime withfamilyDeepBreathingMeditateBakea cakeListentomusicWatchthenewsStart anewhobbyHelpsomeoneTake abubblebathFactchecknew newsAsk forhelpListentopodcastWatchthesunsetFaceMaskcryJournalRearrangeroomPreparea healthymealOnlineshoppingWorkoutCheckon lovedonesWatchNetflixWalkOutsideTakea napSpendtime withfamilyDeepBreathingMeditateBakea cakeListentomusicWatchthenewsStart anewhobbyHelpsomeoneTake abubblebathFactchecknew newsAsk forhelpListentopodcastWatchthesunsetFaceMaskcryJournal

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rearrange room
  2. Prepare a healthy meal
  3. Online shopping
  4. Workout
  5. Check on loved ones
  6. Watch Netflix
  7. Walk Outside
  8. Take a nap
  9. Spend time with family
  10. Deep Breathing
  11. Meditate
  12. Bake a cake
  13. Listen to music
  14. Watch the news
  15. Start a new hobby
  16. Help someone
  17. Take a bubble bath
  18. Fact check new news
  19. Ask for help
  20. Listen to podcast
  21. Watch the sunset
  22. Face Mask
  23. cry
  24. Journal