WorkoutPreparea healthymealJournalAsk forhelpWatchthenewscryCheckon lovedonesStart anewhobbySpendtime withfamilyWalkOutsideRearrangeroomMeditateBakea cakeWatchthesunsetTake abubblebathFactchecknew newsListentomusicListentopodcastTakea napOnlineshoppingDeepBreathingHelpsomeoneFaceMaskWatchNetflixWorkoutPreparea healthymealJournalAsk forhelpWatchthenewscryCheckon lovedonesStart anewhobbySpendtime withfamilyWalkOutsideRearrangeroomMeditateBakea cakeWatchthesunsetTake abubblebathFactchecknew newsListentomusicListentopodcastTakea napOnlineshoppingDeepBreathingHelpsomeoneFaceMaskWatchNetflix

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout
  2. Prepare a healthy meal
  3. Journal
  4. Ask for help
  5. Watch the news
  6. cry
  7. Check on loved ones
  8. Start a new hobby
  9. Spend time with family
  10. Walk Outside
  11. Rearrange room
  12. Meditate
  13. Bake a cake
  14. Watch the sunset
  15. Take a bubble bath
  16. Fact check new news
  17. Listen to music
  18. Listen to podcast
  19. Take a nap
  20. Online shopping
  21. Deep Breathing
  22. Help someone
  23. Face Mask
  24. Watch Netflix