Checkon lovedonesStart anewhobbySpendtime withfamilyMeditateWatchNetflixOnlineshoppingPreparea healthymealHelpsomeoneBakea cakeFactchecknew newsWalkOutsideTake abubblebathAsk forhelpFaceMaskListentopodcastWatchthenewsDeepBreathingcryTakea napWatchthesunsetListentomusicRearrangeroomWorkoutJournalCheckon lovedonesStart anewhobbySpendtime withfamilyMeditateWatchNetflixOnlineshoppingPreparea healthymealHelpsomeoneBakea cakeFactchecknew newsWalkOutsideTake abubblebathAsk forhelpFaceMaskListentopodcastWatchthenewsDeepBreathingcryTakea napWatchthesunsetListentomusicRearrangeroomWorkoutJournal

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check on loved ones
  2. Start a new hobby
  3. Spend time with family
  4. Meditate
  5. Watch Netflix
  6. Online shopping
  7. Prepare a healthy meal
  8. Help someone
  9. Bake a cake
  10. Fact check new news
  11. Walk Outside
  12. Take a bubble bath
  13. Ask for help
  14. Face Mask
  15. Listen to podcast
  16. Watch the news
  17. Deep Breathing
  18. cry
  19. Take a nap
  20. Watch the sunset
  21. Listen to music
  22. Rearrange room
  23. Workout
  24. Journal