Preparea healthymealFaceMaskCheckon lovedonesAsk forhelpOnlineshoppingWalkOutsidecryWatchthenewsDeepBreathingHelpsomeoneTakea napRearrangeroomFactchecknew newsMeditateSpendtime withfamilyStart anewhobbyWorkoutWatchthesunsetListentopodcastJournalWatchNetflixListentomusicTake abubblebathBakea cakePreparea healthymealFaceMaskCheckon lovedonesAsk forhelpOnlineshoppingWalkOutsidecryWatchthenewsDeepBreathingHelpsomeoneTakea napRearrangeroomFactchecknew newsMeditateSpendtime withfamilyStart anewhobbyWorkoutWatchthesunsetListentopodcastJournalWatchNetflixListentomusicTake abubblebathBakea cake

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prepare a healthy meal
  2. Face Mask
  3. Check on loved ones
  4. Ask for help
  5. Online shopping
  6. Walk Outside
  7. cry
  8. Watch the news
  9. Deep Breathing
  10. Help someone
  11. Take a nap
  12. Rearrange room
  13. Fact check new news
  14. Meditate
  15. Spend time with family
  16. Start a new hobby
  17. Workout
  18. Watch the sunset
  19. Listen to podcast
  20. Journal
  21. Watch Netflix
  22. Listen to music
  23. Take a bubble bath
  24. Bake a cake