WorkoutWalkOutsideMeditateRearrangeroomPreparea healthymealBakea cakeListentopodcastFactchecknew newsHelpsomeoneTake abubblebathcryJournalFaceMaskDeepBreathingTakea napAsk forhelpCheckon lovedonesOnlineshoppingStart anewhobbyWatchthenewsSpendtime withfamilyListentomusicWatchNetflixWatchthesunsetWorkoutWalkOutsideMeditateRearrangeroomPreparea healthymealBakea cakeListentopodcastFactchecknew newsHelpsomeoneTake abubblebathcryJournalFaceMaskDeepBreathingTakea napAsk forhelpCheckon lovedonesOnlineshoppingStart anewhobbyWatchthenewsSpendtime withfamilyListentomusicWatchNetflixWatchthesunset

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout
  2. Walk Outside
  3. Meditate
  4. Rearrange room
  5. Prepare a healthy meal
  6. Bake a cake
  7. Listen to podcast
  8. Fact check new news
  9. Help someone
  10. Take a bubble bath
  11. cry
  12. Journal
  13. Face Mask
  14. Deep Breathing
  15. Take a nap
  16. Ask for help
  17. Check on loved ones
  18. Online shopping
  19. Start a new hobby
  20. Watch the news
  21. Spend time with family
  22. Listen to music
  23. Watch Netflix
  24. Watch the sunset