25jumpingjacks10 sectoetouches15highknees7 jumpsas high asyou can10 secbutterflystretch10sidehops10starjumps8frontlunges20mountainclimbers5pushups30 secondrun inplace10 sechurdlestretch5burpees20armcircles10sit ups1 minplank30secplank1 minwall sit15sit ups15sidehops10armcircles10 secfreestyledance5squats10pushups10squats25jumpingjacks10 sectoetouches15highknees7 jumpsas high asyou can10 secbutterflystretch10sidehops10starjumps8frontlunges20mountainclimbers5pushups30 secondrun inplace10 sechurdlestretch5burpees20armcircles10sit ups1 minplank30secplank1 minwall sit15sit ups15sidehops10armcircles10 secfreestyledance5squats10pushups10squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
B
5
I
6
I
7
B
8
G
9
I
10
N
11
N
12
O
13
O
14
O
15
O
16
I
17
N
18
B
19
G
20
G
21
G
22
O
23
B
24
G
25
N
  1. I-25 jumping jacks
  2. B-10 sec toe touches
  3. N-15 high knees
  4. B-7 jumps as high as you can
  5. I-10 sec butterfly stretch
  6. I-10 side hops
  7. B-10 star jumps
  8. G-8 front lunges
  9. I-20 mountain climbers
  10. N-5 push ups
  11. N-30 second run in place
  12. O-10 sec hurdle stretch
  13. O-5 burpees
  14. O-20 arm circles
  15. O-10 sit ups
  16. I-1 min plank
  17. N-30 sec plank
  18. B-1 min wall sit
  19. G-15 sit ups
  20. G-15 side hops
  21. G-10 arm circles
  22. O-10 sec freestyle dance
  23. B-5 squats
  24. G-10 push ups
  25. N-10 squats