5pushups15sit ups10sit ups25jumpingjacks30 secondrun inplace10sidehops10 sechurdlestretch10 sectoetouches15highknees1 minplank10starjumps10squats10 secfreestyledance1 minwall sit30secplank10 secbutterflystretch10armcircles15sidehops7 jumpsas high asyou can5burpees20armcircles10pushups5squats8frontlunges20mountainclimbers5pushups15sit ups10sit ups25jumpingjacks30 secondrun inplace10sidehops10 sechurdlestretch10 sectoetouches15highknees1 minplank10starjumps10squats10 secfreestyledance1 minwall sit30secplank10 secbutterflystretch10armcircles15sidehops7 jumpsas high asyou can5burpees20armcircles10pushups5squats8frontlunges20mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
I
5
N
6
I
7
O
8
B
9
N
10
I
11
B
12
N
13
O
14
B
15
N
16
I
17
G
18
G
19
B
20
O
21
O
22
G
23
B
24
G
25
I
  1. N-5 push ups
  2. G-15 sit ups
  3. O-10 sit ups
  4. I-25 jumping jacks
  5. N-30 second run in place
  6. I-10 side hops
  7. O-10 sec hurdle stretch
  8. B-10 sec toe touches
  9. N-15 high knees
  10. I-1 min plank
  11. B-10 star jumps
  12. N-10 squats
  13. O-10 sec freestyle dance
  14. B-1 min wall sit
  15. N-30 sec plank
  16. I-10 sec butterfly stretch
  17. G-10 arm circles
  18. G-15 side hops
  19. B-7 jumps as high as you can
  20. O-5 burpees
  21. O-20 arm circles
  22. G-10 push ups
  23. B-5 squats
  24. G-8 front lunges
  25. I-20 mountain climbers