10pushups30secplank20mountainclimbers15sit ups10 secbutterflystretch20armcircles10starjumps7 jumpsas high asyou can10 sechurdlestretch30 secondrun inplace5burpees1 minwall sit10armcircles5squats10squats1 minplank5pushups25jumpingjacks10 secfreestyledance8frontlunges10 sectoetouches15sidehops10sit ups10sidehops15highknees10pushups30secplank20mountainclimbers15sit ups10 secbutterflystretch20armcircles10starjumps7 jumpsas high asyou can10 sechurdlestretch30 secondrun inplace5burpees1 minwall sit10armcircles5squats10squats1 minplank5pushups25jumpingjacks10 secfreestyledance8frontlunges10 sectoetouches15sidehops10sit ups10sidehops15highknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
G
5
I
6
O
7
B
8
B
9
O
10
N
11
O
12
B
13
G
14
B
15
N
16
I
17
N
18
I
19
O
20
G
21
B
22
G
23
O
24
I
25
N
  1. G-10 push ups
  2. N-30 sec plank
  3. I-20 mountain climbers
  4. G-15 sit ups
  5. I-10 sec butterfly stretch
  6. O-20 arm circles
  7. B-10 star jumps
  8. B-7 jumps as high as you can
  9. O-10 sec hurdle stretch
  10. N-30 second run in place
  11. O-5 burpees
  12. B-1 min wall sit
  13. G-10 arm circles
  14. B-5 squats
  15. N-10 squats
  16. I-1 min plank
  17. N-5 push ups
  18. I-25 jumping jacks
  19. O-10 sec freestyle dance
  20. G-8 front lunges
  21. B-10 sec toe touches
  22. G-15 side hops
  23. O-10 sit ups
  24. I-10 side hops
  25. N-15 high knees