5pushups10 secfreestyledance7 jumpsas high asyou can10sidehops10 secbutterflystretch15highknees10armcircles20mountainclimbers25jumpingjacks1 minplank15sidehops5squats10 sechurdlestretch1 minwall sit8frontlunges20armcircles15sit ups10pushups30secplank5burpees10sit ups10 sectoetouches10squats10starjumps30 secondrun inplace5pushups10 secfreestyledance7 jumpsas high asyou can10sidehops10 secbutterflystretch15highknees10armcircles20mountainclimbers25jumpingjacks1 minplank15sidehops5squats10 sechurdlestretch1 minwall sit8frontlunges20armcircles15sit ups10pushups30secplank5burpees10sit ups10 sectoetouches10squats10starjumps30 secondrun inplace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
I
5
I
6
N
7
G
8
I
9
I
10
I
11
G
12
B
13
O
14
B
15
G
16
O
17
G
18
G
19
N
20
O
21
O
22
B
23
N
24
B
25
N
  1. N-5 push ups
  2. O-10 sec freestyle dance
  3. B-7 jumps as high as you can
  4. I-10 side hops
  5. I-10 sec butterfly stretch
  6. N-15 high knees
  7. G-10 arm circles
  8. I-20 mountain climbers
  9. I-25 jumping jacks
  10. I-1 min plank
  11. G-15 side hops
  12. B-5 squats
  13. O-10 sec hurdle stretch
  14. B-1 min wall sit
  15. G-8 front lunges
  16. O-20 arm circles
  17. G-15 sit ups
  18. G-10 push ups
  19. N-30 sec plank
  20. O-5 burpees
  21. O-10 sit ups
  22. B-10 sec toe touches
  23. N-10 squats
  24. B-10 star jumps
  25. N-30 second run in place