10mountainclimbers10burpeesas manysit ups asyou canhold chairpose for20secondsmarch inplace for30secondstake 3deepbreaths20 elbowto kneecrossovers25jumpingjackshold plankfor 30seconds20 smallarmcircles10squats20 airpunches10pushups20 highkicksRun inplace for30secondsget adrink ofwaterinvisiblejump rope to100 countingby 4sHold reverseplank for 10seconds20lunges10secondsavasanahold yourfavorite yogapose for 20secondsbutterflystretch for25secondsCaller'schoice10 starjumps10mountainclimbers10burpeesas manysit ups asyou canhold chairpose for20secondsmarch inplace for30secondstake 3deepbreaths20 elbowto kneecrossovers25jumpingjackshold plankfor 30seconds20 smallarmcircles10squats20 airpunches10pushups20 highkicksRun inplace for30secondsget adrink ofwaterinvisiblejump rope to100 countingby 4sHold reverseplank for 10seconds20lunges10secondsavasanahold yourfavorite yogapose for 20secondsbutterflystretch for25secondsCaller'schoice10 starjumps

Fitness Bingo (3-5 Class) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
O
5
I
6
I
7
O
8
B
9
N
10
N
11
I
12
G
13
O
14
B
15
O
16
N
17
G
18
B
19
O
20
G
21
B
22
I
23
I
24
G
  1. B-10 mountain climbers
  2. N-10 burpees
  3. G-as many sit ups as you can
  4. O-hold chair pose for 20 seconds
  5. I-march in place for 30 seconds
  6. I-take 3 deep breaths
  7. O-20 elbow to knee crossovers
  8. B-25 jumping jacks
  9. N-hold plank for 30 seconds
  10. N-20 small arm circles
  11. I-10 squats
  12. G-20 air punches
  13. O-10 push ups
  14. B-20 high kicks
  15. O-Run in place for 30 seconds
  16. N-get a drink of water
  17. G-invisible jump rope to 100 counting by 4s
  18. B-Hold reverse plank for 10 seconds
  19. O-20 lunges
  20. G-10 second savasana
  21. B-hold your favorite yoga pose for 20 seconds
  22. I-butterfly stretch for 25 seconds
  23. I-Caller's choice
  24. G-10 star jumps