invisiblejump rope to100 countingby 4s20 smallarmcirclesas manysit ups asyou can20 highkicks20 elbowto kneecrossovers10burpeestake 3deepbreathsHold reverseplank for 10secondshold yourfavorite yogapose for 20secondsmarch inplace for30secondsbutterflystretch for25seconds10pushups10mountainclimbers25jumpingjacks10 starjumps20lungeshold plankfor 30seconds10secondsavasanaRun inplace for30secondsget adrink ofwaterCaller'schoice20 airpuncheshold chairpose for20seconds10squatsinvisiblejump rope to100 countingby 4s20 smallarmcirclesas manysit ups asyou can20 highkicks20 elbowto kneecrossovers10burpeestake 3deepbreathsHold reverseplank for 10secondshold yourfavorite yogapose for 20secondsmarch inplace for30secondsbutterflystretch for25seconds10pushups10mountainclimbers25jumpingjacks10 starjumps20lungeshold plankfor 30seconds10secondsavasanaRun inplace for30secondsget adrink ofwaterCaller'schoice20 airpuncheshold chairpose for20seconds10squats

Fitness Bingo (3-5 Class) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
B
5
O
6
N
7
I
8
B
9
B
10
I
11
I
12
O
13
B
14
B
15
G
16
O
17
N
18
G
19
O
20
N
21
I
22
G
23
O
24
I
  1. G-invisible jump rope to 100 counting by 4s
  2. N-20 small arm circles
  3. G-as many sit ups as you can
  4. B-20 high kicks
  5. O-20 elbow to knee crossovers
  6. N-10 burpees
  7. I-take 3 deep breaths
  8. B-Hold reverse plank for 10 seconds
  9. B-hold your favorite yoga pose for 20 seconds
  10. I-march in place for 30 seconds
  11. I-butterfly stretch for 25 seconds
  12. O-10 push ups
  13. B-10 mountain climbers
  14. B-25 jumping jacks
  15. G-10 star jumps
  16. O-20 lunges
  17. N-hold plank for 30 seconds
  18. G-10 second savasana
  19. O-Run in place for 30 seconds
  20. N-get a drink of water
  21. I-Caller's choice
  22. G-20 air punches
  23. O-hold chair pose for 20 seconds
  24. I-10 squats