Caller'schoice10 starjumpsget adrink ofwater10secondsavasanahold plankfor 30secondshold yourfavorite yogapose for 20secondsHold reverseplank for 10secondsbutterflystretch for25secondsas manysit ups asyou can20 airpunches20 highkicksinvisiblejump rope to100 countingby 4s10pushups20 smallarmcirclesRun inplace for30seconds25jumpingjacks10squats10mountainclimbers20lunges20 elbowto kneecrossovers10burpeestake 3deepbreathsmarch inplace for30secondshold chairpose for20secondsCaller'schoice10 starjumpsget adrink ofwater10secondsavasanahold plankfor 30secondshold yourfavorite yogapose for 20secondsHold reverseplank for 10secondsbutterflystretch for25secondsas manysit ups asyou can20 airpunches20 highkicksinvisiblejump rope to100 countingby 4s10pushups20 smallarmcirclesRun inplace for30seconds25jumpingjacks10squats10mountainclimbers20lunges20 elbowto kneecrossovers10burpeestake 3deepbreathsmarch inplace for30secondshold chairpose for20seconds

Fitness Bingo (3-5 Class) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
G
5
N
6
B
7
B
8
I
9
G
10
G
11
B
12
G
13
O
14
N
15
O
16
B
17
I
18
B
19
O
20
O
21
N
22
I
23
I
24
O
  1. I-Caller's choice
  2. G-10 star jumps
  3. N-get a drink of water
  4. G-10 second savasana
  5. N-hold plank for 30 seconds
  6. B-hold your favorite yoga pose for 20 seconds
  7. B-Hold reverse plank for 10 seconds
  8. I-butterfly stretch for 25 seconds
  9. G-as many sit ups as you can
  10. G-20 air punches
  11. B-20 high kicks
  12. G-invisible jump rope to 100 counting by 4s
  13. O-10 push ups
  14. N-20 small arm circles
  15. O-Run in place for 30 seconds
  16. B-25 jumping jacks
  17. I-10 squats
  18. B-10 mountain climbers
  19. O-20 lunges
  20. O-20 elbow to knee crossovers
  21. N-10 burpees
  22. I-take 3 deep breaths
  23. I-march in place for 30 seconds
  24. O-hold chair pose for 20 seconds