take 3deepbreaths20 smallarmcircleshold yourfavorite yogapose for 20seconds20lunges20 airpunches10squats25jumpingjacksCaller'schoice10pushupsas manysit ups asyou can10secondsavasanahold chairpose for20seconds10 starjumpsmarch inplace for30secondsget adrink ofwater20 highkicksbutterflystretch for25secondsRun inplace for30secondsHold reverseplank for 10seconds10mountainclimbers10burpeeshold plankfor 30seconds20 elbowto kneecrossoversinvisiblejump rope to100 countingby 4stake 3deepbreaths20 smallarmcircleshold yourfavorite yogapose for 20seconds20lunges20 airpunches10squats25jumpingjacksCaller'schoice10pushupsas manysit ups asyou can10secondsavasanahold chairpose for20seconds10 starjumpsmarch inplace for30secondsget adrink ofwater20 highkicksbutterflystretch for25secondsRun inplace for30secondsHold reverseplank for 10seconds10mountainclimbers10burpeeshold plankfor 30seconds20 elbowto kneecrossoversinvisiblejump rope to100 countingby 4s

Fitness Bingo (3-5 Class) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
O
5
G
6
I
7
B
8
I
9
O
10
G
11
G
12
O
13
G
14
I
15
N
16
B
17
I
18
O
19
B
20
B
21
N
22
N
23
O
24
G
  1. I-take 3 deep breaths
  2. N-20 small arm circles
  3. B-hold your favorite yoga pose for 20 seconds
  4. O-20 lunges
  5. G-20 air punches
  6. I-10 squats
  7. B-25 jumping jacks
  8. I-Caller's choice
  9. O-10 push ups
  10. G-as many sit ups as you can
  11. G-10 second savasana
  12. O-hold chair pose for 20 seconds
  13. G-10 star jumps
  14. I-march in place for 30 seconds
  15. N-get a drink of water
  16. B-20 high kicks
  17. I-butterfly stretch for 25 seconds
  18. O-Run in place for 30 seconds
  19. B-Hold reverse plank for 10 seconds
  20. B-10 mountain climbers
  21. N-10 burpees
  22. N-hold plank for 30 seconds
  23. O-20 elbow to knee crossovers
  24. G-invisible jump rope to 100 counting by 4s