10pushups10 starjumps20 smallarmcircles20 airpunches20 highkicksas manysit ups asyou canhold chairpose for20secondsmarch inplace for30seconds20 elbowto kneecrossoversHold reverseplank for 10secondsRun inplace for30secondsinvisiblejump rope to100 countingby 4sbutterflystretch for25seconds10squats25jumpingjacksget adrink ofwater10mountainclimbersCaller'schoice10secondsavasanahold plankfor 30seconds20lungestake 3deepbreathshold yourfavorite yogapose for 20seconds10burpees10pushups10 starjumps20 smallarmcircles20 airpunches20 highkicksas manysit ups asyou canhold chairpose for20secondsmarch inplace for30seconds20 elbowto kneecrossoversHold reverseplank for 10secondsRun inplace for30secondsinvisiblejump rope to100 countingby 4sbutterflystretch for25seconds10squats25jumpingjacksget adrink ofwater10mountainclimbersCaller'schoice10secondsavasanahold plankfor 30seconds20lungestake 3deepbreathshold yourfavorite yogapose for 20seconds10burpees

Fitness Bingo (3-5 Class) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
G
5
B
6
G
7
O
8
I
9
O
10
B
11
O
12
G
13
I
14
I
15
B
16
N
17
B
18
I
19
G
20
N
21
O
22
I
23
B
24
N
  1. O-10 push ups
  2. G-10 star jumps
  3. N-20 small arm circles
  4. G-20 air punches
  5. B-20 high kicks
  6. G-as many sit ups as you can
  7. O-hold chair pose for 20 seconds
  8. I-march in place for 30 seconds
  9. O-20 elbow to knee crossovers
  10. B-Hold reverse plank for 10 seconds
  11. O-Run in place for 30 seconds
  12. G-invisible jump rope to 100 counting by 4s
  13. I-butterfly stretch for 25 seconds
  14. I-10 squats
  15. B-25 jumping jacks
  16. N-get a drink of water
  17. B-10 mountain climbers
  18. I-Caller's choice
  19. G-10 second savasana
  20. N-hold plank for 30 seconds
  21. O-20 lunges
  22. I-take 3 deep breaths
  23. B-hold your favorite yoga pose for 20 seconds
  24. N-10 burpees