20 elbowto kneecrossovers10squatstake 3deepbreaths10burpees10 starjumpshold yourfavorite yogapose for 20secondsHold reverseplank for 10seconds10secondsavasanamarch inplace for30seconds20lungesinvisiblejump rope to100 countingby 4shold chairpose for20secondsas manysit ups asyou canget adrink ofwaterRun inplace for30secondsbutterflystretch for25secondsCaller'schoice10mountainclimbers10pushupshold plankfor 30seconds25jumpingjacks20 smallarmcircles20 highkicks20 airpunches20 elbowto kneecrossovers10squatstake 3deepbreaths10burpees10 starjumpshold yourfavorite yogapose for 20secondsHold reverseplank for 10seconds10secondsavasanamarch inplace for30seconds20lungesinvisiblejump rope to100 countingby 4shold chairpose for20secondsas manysit ups asyou canget adrink ofwaterRun inplace for30secondsbutterflystretch for25secondsCaller'schoice10mountainclimbers10pushupshold plankfor 30seconds25jumpingjacks20 smallarmcircles20 highkicks20 airpunches

Fitness Bingo (3-5 Class) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
N
5
G
6
B
7
B
8
G
9
I
10
O
11
G
12
O
13
G
14
N
15
O
16
I
17
I
18
B
19
O
20
N
21
B
22
N
23
B
24
G
  1. O-20 elbow to knee crossovers
  2. I-10 squats
  3. I-take 3 deep breaths
  4. N-10 burpees
  5. G-10 star jumps
  6. B-hold your favorite yoga pose for 20 seconds
  7. B-Hold reverse plank for 10 seconds
  8. G-10 second savasana
  9. I-march in place for 30 seconds
  10. O-20 lunges
  11. G-invisible jump rope to 100 counting by 4s
  12. O-hold chair pose for 20 seconds
  13. G-as many sit ups as you can
  14. N-get a drink of water
  15. O-Run in place for 30 seconds
  16. I-butterfly stretch for 25 seconds
  17. I-Caller's choice
  18. B-10 mountain climbers
  19. O-10 push ups
  20. N-hold plank for 30 seconds
  21. B-25 jumping jacks
  22. N-20 small arm circles
  23. B-20 high kicks
  24. G-20 air punches