10mountainclimbersRun inplace for30secondsas manysit ups asyou can20 highkicksCaller'schoiceHold reverseplank for 10seconds10secondsavasana10squatsget adrink ofwater25jumpingjacks20lungesinvisiblejump rope to100 countingby 4shold plankfor 30seconds10burpeesmarch inplace for30seconds20 smallarmcircles10 starjumpsbutterflystretch for25secondshold yourfavorite yogapose for 20secondshold chairpose for20seconds20 elbowto kneecrossoverstake 3deepbreaths20 airpunches10pushups10mountainclimbersRun inplace for30secondsas manysit ups asyou can20 highkicksCaller'schoiceHold reverseplank for 10seconds10secondsavasana10squatsget adrink ofwater25jumpingjacks20lungesinvisiblejump rope to100 countingby 4shold plankfor 30seconds10burpeesmarch inplace for30seconds20 smallarmcircles10 starjumpsbutterflystretch for25secondshold yourfavorite yogapose for 20secondshold chairpose for20seconds20 elbowto kneecrossoverstake 3deepbreaths20 airpunches10pushups

Fitness Bingo (3-5 Class) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
B
5
I
6
B
7
G
8
I
9
N
10
B
11
O
12
G
13
N
14
N
15
I
16
N
17
G
18
I
19
B
20
O
21
O
22
I
23
G
24
O
  1. B-10 mountain climbers
  2. O-Run in place for 30 seconds
  3. G-as many sit ups as you can
  4. B-20 high kicks
  5. I-Caller's choice
  6. B-Hold reverse plank for 10 seconds
  7. G-10 second savasana
  8. I-10 squats
  9. N-get a drink of water
  10. B-25 jumping jacks
  11. O-20 lunges
  12. G-invisible jump rope to 100 counting by 4s
  13. N-hold plank for 30 seconds
  14. N-10 burpees
  15. I-march in place for 30 seconds
  16. N-20 small arm circles
  17. G-10 star jumps
  18. I-butterfly stretch for 25 seconds
  19. B-hold your favorite yoga pose for 20 seconds
  20. O-hold chair pose for 20 seconds
  21. O-20 elbow to knee crossovers
  22. I-take 3 deep breaths
  23. G-20 air punches
  24. O-10 push ups