TVThinkCookDo apuzzlePlay agame witha familymemberJournalEatHealthySpendtime witha petMake alist of 5positivesFaceTimea friendExerciseMusicWatchtvPaintStressballCall anelderlyrelative orneighborReadReadCall anelderlyrelative orneighborAsk forhelpYogaInspireotherswith yourpostsFaceTimea friendListentomusicDrawDeepbreathingSingEmailMr.ThompsonGoOutsideJournalWritea letterLaughDrawLaughDeepBreathingSingMakean artprojectTalkCookDo apuzzleExerciseDoSomethingKindPlay agame witha familymemberDosomethingkind forsomeoneGetsleepDanceDanceStressballEathealthyGo fora walkGo fora walkTakephotographsYogaGoOutsideGetSleepGetorganizedPaintRunTVThinkCookDo apuzzlePlay agame witha familymemberJournalEatHealthySpendtime witha petMake alist of 5positivesFaceTimea friendExerciseMusicWatchtvPaintStressballCall anelderlyrelative orneighborReadReadCall anelderlyrelative orneighborAsk forhelpYogaInspireotherswith yourpostsFaceTimea friendListentomusicDrawDeepbreathingSingEmailMr.ThompsonGoOutsideJournalWritea letterLaughDrawLaughDeepBreathingSingMakean artprojectTalkCookDo apuzzleExerciseDoSomethingKindPlay agame witha familymemberDosomethingkind forsomeoneGetsleepDanceDanceStressballEathealthyGo fora walkGo fora walkTakephotographsYogaGoOutsideGetSleepGetorganizedPaintRun

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TV
  2. Think
  3. Cook
  4. Do a puzzle
  5. Play a game with a family member
  6. Journal
  7. Eat Healthy
  8. Spend time with a pet
  9. Make a list of 5 positives
  10. FaceTime a friend
  11. Exercise
  12. Music
  13. Watch tv
  14. Paint
  15. Stress ball
  17. Call an elderly relative or neighbor
  18. Read
  19. Read
  20. Call an elderly relative or neighbor
  21. Ask for help
  22. Yoga
  23. Inspire others with your posts
  24. FaceTime a friend
  25. Listen to music
  26. Draw
  27. Deep breathing
  28. Sing
  29. Email Mr. Thompson
  30. Go Outside
  31. Journal
  32. Write a letter
  33. Laugh
  34. Draw
  35. Laugh
  36. Deep Breathing
  37. Sing
  38. Make an art project
  39. Talk
  40. Cook
  41. Do a puzzle
  42. Exercise
  43. Do Something Kind
  44. Play a game with a family member
  45. Do something kind for someone
  46. Get sleep
  47. Dance
  48. Dance
  49. Stress ball
  50. Eat healthy
  51. Go for a walk
  52. Go for a walk
  53. Take photographs
  54. Yoga
  55. Go Outside
  56. Get Sleep
  57. Get organized
  58. Paint
  59. Run