(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down a list of 5 things you are thankful for
5 pull-ups
Stretch for 10 minutes
6 hill sprints
15 squats
5 minutes of jump rope
Meditate for 5 minutes
30 minutes of cardio
Two 30 second side planks
Stand on one foot while brushing your teeth (and switch feet)
Throw with a family member for 20 minutes
Write a letter to a friend
Go on a nature walk and identify any plants/birds you don't know
