HeadshoulderkneesToesArms upoverHeadJumpup anddownHopRightfootScissorJumpsHop onLeftFootFist &OpenWashingmachineTheWaveWallpushups BearWalkFree!ArmCirclesMarchingJumpingJacksCrabWalkHeadshoulderkneesToesArms upoverHeadJumpup anddownHopRightfootScissorJumpsHop onLeftFootFist &OpenWashingmachineTheWaveWallpushups BearWalkFree!ArmCirclesMarchingJumpingJacksCrabWalk

Bingo Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Head shoulder knees Toes
  2. Arms up over Head
  3. Jump up and down
  4. Hop Right foot
  5. Scissor Jumps
  6. Hop on Left Foot
  7. Fist & Open
  8. Washing machine
  9. The Wave
  10. Wall push ups
  11. Bear Walk
  12. Free!
  13. Arm Circles
  14. Marching
  15. Jumping Jacks
  16. Crab Walk