HopRightfootWashingmachineCrabWalkTheWaveJumpup anddownJumpingJacksArmCirclesBearWalkArms upoverHeadHeadshoulderkneesToesHop onLeftFootMarchingFree!ScissorJumpsFist &OpenWallpushups HopRightfootWashingmachineCrabWalkTheWaveJumpup anddownJumpingJacksArmCirclesBearWalkArms upoverHeadHeadshoulderkneesToesHop onLeftFootMarchingFree!ScissorJumpsFist &OpenWallpushups 

Bingo Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop Right foot
  2. Washing machine
  3. Crab Walk
  4. The Wave
  5. Jump up and down
  6. Jumping Jacks
  7. Arm Circles
  8. Bear Walk
  9. Arms up over Head
  10. Head shoulder knees Toes
  11. Hop on Left Foot
  12. Marching
  13. Free!
  14. Scissor Jumps
  15. Fist & Open
  16. Wall push ups