Jumpup anddownArmCirclesArms upoverHeadScissorJumpsHeadshoulderkneesToesBearWalkFist &OpenHop onLeftFootWallpushups MarchingWashingmachineCrabWalkJumpingJacksHopRightfootTheWaveFree!Jumpup anddownArmCirclesArms upoverHeadScissorJumpsHeadshoulderkneesToesBearWalkFist &OpenHop onLeftFootWallpushups MarchingWashingmachineCrabWalkJumpingJacksHopRightfootTheWaveFree!

Bingo Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump up and down
  2. Arm Circles
  3. Arms up over Head
  4. Scissor Jumps
  5. Head shoulder knees Toes
  6. Bear Walk
  7. Fist & Open
  8. Hop on Left Foot
  9. Wall push ups
  10. Marching
  11. Washing machine
  12. Crab Walk
  13. Jumping Jacks
  14. Hop Right foot
  15. The Wave
  16. Free!