WashingmachineArmCirclesScissorJumpsFist &OpenTheWaveHeadshoulderkneesToesCrabWalkJumpingJacksHopRightfootArms upoverHeadMarchingHop onLeftFootFree!Jumpup anddownBearWalkWallpushups WashingmachineArmCirclesScissorJumpsFist &OpenTheWaveHeadshoulderkneesToesCrabWalkJumpingJacksHopRightfootArms upoverHeadMarchingHop onLeftFootFree!Jumpup anddownBearWalkWallpushups 

Bingo Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Washing machine
  2. Arm Circles
  3. Scissor Jumps
  4. Fist & Open
  5. The Wave
  6. Head shoulder knees Toes
  7. Crab Walk
  8. Jumping Jacks
  9. Hop Right foot
  10. Arms up over Head
  11. Marching
  12. Hop on Left Foot
  13. Free!
  14. Jump up and down
  15. Bear Walk
  16. Wall push ups