Hop onLeftFootWashingmachineCrabWalkJumpup anddownBearWalkFree!Arms upoverHeadJumpingJacksFist &OpenMarchingHopRightfootWallpushups TheWaveScissorJumpsArmCirclesHeadshoulderkneesToesHop onLeftFootWashingmachineCrabWalkJumpup anddownBearWalkFree!Arms upoverHeadJumpingJacksFist &OpenMarchingHopRightfootWallpushups TheWaveScissorJumpsArmCirclesHeadshoulderkneesToes

Bingo Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on Left Foot
  2. Washing machine
  3. Crab Walk
  4. Jump up and down
  5. Bear Walk
  6. Free!
  7. Arms up over Head
  8. Jumping Jacks
  9. Fist & Open
  10. Marching
  11. Hop Right foot
  12. Wall push ups
  13. The Wave
  14. Scissor Jumps
  15. Arm Circles
  16. Head shoulder knees Toes