ScissorJumpsTheWaveHopRightfootMarchingJumpup anddownArmCirclesJumpingJacksWashingmachineFist &OpenArms upoverHeadWallpushups Hop onLeftFootFree!BearWalkCrabWalkHeadshoulderkneesToesScissorJumpsTheWaveHopRightfootMarchingJumpup anddownArmCirclesJumpingJacksWashingmachineFist &OpenArms upoverHeadWallpushups Hop onLeftFootFree!BearWalkCrabWalkHeadshoulderkneesToes

Bingo Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scissor Jumps
  2. The Wave
  3. Hop Right foot
  4. Marching
  5. Jump up and down
  6. Arm Circles
  7. Jumping Jacks
  8. Washing machine
  9. Fist & Open
  10. Arms up over Head
  11. Wall push ups
  12. Hop on Left Foot
  13. Free!
  14. Bear Walk
  15. Crab Walk
  16. Head shoulder knees Toes