MarchingFist &OpenArms upoverHeadScissorJumpsJumpup anddownWallpushups WashingmachineHeadshoulderkneesToesArmCirclesJumpingJacksTheWaveCrabWalkHop onLeftFootBearWalkFree!HopRightfootMarchingFist &OpenArms upoverHeadScissorJumpsJumpup anddownWallpushups WashingmachineHeadshoulderkneesToesArmCirclesJumpingJacksTheWaveCrabWalkHop onLeftFootBearWalkFree!HopRightfoot

Bingo Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Marching
  2. Fist & Open
  3. Arms up over Head
  4. Scissor Jumps
  5. Jump up and down
  6. Wall push ups
  7. Washing machine
  8. Head shoulder knees Toes
  9. Arm Circles
  10. Jumping Jacks
  11. The Wave
  12. Crab Walk
  13. Hop on Left Foot
  14. Bear Walk
  15. Free!
  16. Hop Right foot