ArmCirclesJumpingJacksBearWalkWashingmachineCrabWalkMarchingFist &OpenScissorJumpsTheWaveArms upoverHeadHopRightfootFree!Wallpushups HeadshoulderkneesToesJumpup anddownHop onLeftFootArmCirclesJumpingJacksBearWalkWashingmachineCrabWalkMarchingFist &OpenScissorJumpsTheWaveArms upoverHeadHopRightfootFree!Wallpushups HeadshoulderkneesToesJumpup anddownHop onLeftFoot

Bingo Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Jumping Jacks
  3. Bear Walk
  4. Washing machine
  5. Crab Walk
  6. Marching
  7. Fist & Open
  8. Scissor Jumps
  9. The Wave
  10. Arms up over Head
  11. Hop Right foot
  12. Free!
  13. Wall push ups
  14. Head shoulder knees Toes
  15. Jump up and down
  16. Hop on Left Foot