7 situps/crunches5squats5jumpingjacks3squats3 pushups5secondplank7secondplank5 secondrun inplace7 linejumps5 bigarmcircles7 bigarmcircles5 linejumps5 secondhop on 1foot7 secondrun inplace3lunges3 pushups7secondwall sit5secondwall sit7 smallarmcircles7 secondhop on 1foot3jumpingjacks5 smallarmcircles5 situps/crunches5lunges7 situps/crunches5squats5jumpingjacks3squats3 pushups5secondplank7secondplank5 secondrun inplace7 linejumps5 bigarmcircles7 bigarmcircles5 linejumps5 secondhop on 1foot7 secondrun inplace3lunges3 pushups7secondwall sit5secondwall sit7 smallarmcircles7 secondhop on 1foot3jumpingjacks5 smallarmcircles5 situps/crunches5lunges

Hough Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 7 sit ups/crunches
  2. 5 squats
  3. 5 jumping jacks
  4. 3 squats
  5. 3 push ups
  6. 5 second plank
  7. 7 second plank
  8. 5 second run in place
  9. 7 line jumps
  10. 5 big arm circles
  11. 7 big arm circles
  12. 5 line jumps
  13. 5 second hop on 1 foot
  14. 7 second run in place
  15. 3 lunges
  16. 3 push ups
  17. 7 second wall sit
  18. 5 second wall sit
  19. 7 small arm circles
  20. 7 second hop on 1 foot
  21. 3 jumping jacks
  22. 5 small arm circles
  23. 5 sit ups/crunches
  24. 5 lunges