5 second hop on 1 foot 7 sit ups/crunches 7 second hop on 1 foot 3 push ups 3 push ups 7 small arm circles 5 squats 5 second run in place 5 second wall sit 5 jumping jacks 7 big arm circles 5 second plank 7 line jumps 3 squats 7 second plank 7 second run in place 5 small arm circles 5 big arm circles 5 sit ups/crunches 5 line jumps 7 second wall sit 3 lunges 3 jumping jacks 5 lunges 5 second hop on 1 foot 7 sit ups/crunches 7 second hop on 1 foot 3 push ups 3 push ups 7 small arm circles 5 squats 5 second run in place 5 second wall sit 5 jumping jacks 7 big arm circles 5 second plank 7 line jumps 3 squats 7 second plank 7 second run in place 5 small arm circles 5 big arm circles 5 sit ups/crunches 5 line jumps 7 second wall sit 3 lunges 3 jumping jacks 5 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 second hop on 1 foot
7 sit ups/crunches
7 second hop on 1 foot
3 push ups
3 push ups
7 small arm circles
5 squats
5 second run in place
5 second wall sit
5 jumping jacks
7 big arm circles
5 second plank
7 line jumps
3 squats
7 second plank
7 second run in place
5 small arm circles
5 big arm circles
5 sit ups/crunches
5 line jumps
7 second wall sit
3 lunges
3 jumping jacks
5 lunges