3 push ups 5 second run in place 7 second wall sit 5 small arm circles 5 big arm circles 5 line jumps 5 lunges 5 sit ups/crunches 7 big arm circles 7 small arm circles 7 line jumps 5 jumping jacks 5 squats 5 second wall sit 3 push ups 3 lunges 5 second plank 7 sit ups/crunches 7 second hop on 1 foot 7 second run in place 3 jumping jacks 3 squats 7 second plank 5 second hop on 1 foot 3 push ups 5 second run in place 7 second wall sit 5 small arm circles 5 big arm circles 5 line jumps 5 lunges 5 sit ups/crunches 7 big arm circles 7 small arm circles 7 line jumps 5 jumping jacks 5 squats 5 second wall sit 3 push ups 3 lunges 5 second plank 7 sit ups/crunches 7 second hop on 1 foot 7 second run in place 3 jumping jacks 3 squats 7 second plank 5 second hop on 1 foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 push ups
5 second run in place
7 second wall sit
5 small arm circles
5 big arm circles
5 line jumps
5 lunges
5 sit ups/crunches
7 big arm circles
7 small arm circles
7 line jumps
5 jumping jacks
5 squats
5 second wall sit
3 push ups
3 lunges
5 second plank
7 sit ups/crunches
7 second hop on 1 foot
7 second run in place
3 jumping jacks
3 squats
7 second plank
5 second hop on 1 foot