3lunges3 pushups5 smallarmcircles5secondplank5 bigarmcircles7 secondhop on 1foot5squats5 situps/crunches5 linejumps3 pushups3squats7 smallarmcircles7 bigarmcircles5jumpingjacks7 secondrun inplace7 linejumps5secondwall sit5 secondrun inplace5lunges7 situps/crunches5 secondhop on 1foot7secondwall sit7secondplank3jumpingjacks3lunges3 pushups5 smallarmcircles5secondplank5 bigarmcircles7 secondhop on 1foot5squats5 situps/crunches5 linejumps3 pushups3squats7 smallarmcircles7 bigarmcircles5jumpingjacks7 secondrun inplace7 linejumps5secondwall sit5 secondrun inplace5lunges7 situps/crunches5 secondhop on 1foot7secondwall sit7secondplank3jumpingjacks

Hough Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 3 lunges
  2. 3 push ups
  3. 5 small arm circles
  4. 5 second plank
  5. 5 big arm circles
  6. 7 second hop on 1 foot
  7. 5 squats
  8. 5 sit ups/crunches
  9. 5 line jumps
  10. 3 push ups
  11. 3 squats
  12. 7 small arm circles
  13. 7 big arm circles
  14. 5 jumping jacks
  15. 7 second run in place
  16. 7 line jumps
  17. 5 second wall sit
  18. 5 second run in place
  19. 5 lunges
  20. 7 sit ups/crunches
  21. 5 second hop on 1 foot
  22. 7 second wall sit
  23. 7 second plank
  24. 3 jumping jacks