30 CalfRaises(Go ontippy toes)15 Sit Ups(Touchelbows toknees)15 LegLunges(SwitchLegs)Free!20 AirSquatsJog inPlace 1minute20JumpingJacks30secondPlankCrab walkaroundhouse for 30seconds30 CalfRaises(Go ontippy toes)15 Sit Ups(Touchelbows toknees)15 LegLunges(SwitchLegs)Free!20 AirSquatsJog inPlace 1minute20JumpingJacks30secondPlankCrab walkaroundhouse for 30seconds

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. 30 Calf Raises (Go on tippy toes)
  2. 15 Sit Ups (Touch elbows to knees)
  3. 15 Leg Lunges (Switch Legs)
  4. Free!
  5. 20 Air Squats
  6. Jog in Place 1 minute
  7. 20 Jumping Jacks
  8. 30 second Plank
  9. Crab walk around house for 30 seconds