30 CalfRaises(Go ontippy toes)20JumpingJacksCrab walkaroundhouse for 30seconds30secondPlankJog inPlace 1minute15 Sit Ups(Touchelbows toknees)Free!15 LegLunges(SwitchLegs)20 AirSquats30 CalfRaises(Go ontippy toes)20JumpingJacksCrab walkaroundhouse for 30seconds30secondPlankJog inPlace 1minute15 Sit Ups(Touchelbows toknees)Free!15 LegLunges(SwitchLegs)20 AirSquats

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Calf Raises (Go on tippy toes)
  2. 20 Jumping Jacks
  3. Crab walk around house for 30 seconds
  4. 30 second Plank
  5. Jog in Place 1 minute
  6. 15 Sit Ups (Touch elbows to knees)
  7. Free!
  8. 15 Leg Lunges (Switch Legs)
  9. 20 Air Squats