25 CalfRaises(Go ontippy toes)15 AirSquats20JumpingJacksCrab Walkaroundhouse for 30seconds15 Sit Ups(Touchelbows toknees)25ShoulderTaps20 LegLunges(Don't letknee touchground)Jog inPlace 1Minute25 CalfRaises(Go ontippy toes)15 AirSquats20JumpingJacksCrab Walkaroundhouse for 30seconds15 Sit Ups(Touchelbows toknees)25ShoulderTaps20 LegLunges(Don't letknee touchground)Jog inPlace 1Minute

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Calf Raises (Go on tippy toes)
  2. 15 Air Squats
  3. 20 Jumping Jacks
  4. Crab Walk around house for 30 seconds
  5. 15 Sit Ups (Touch elbows to knees)
  6. 25 Shoulder Taps
  7. 20 Leg Lunges (Don't let knee touch ground)
  8. Jog in Place 1 Minute