Crab Walkaroundhouse for 30secondsJog inPlace 1Minute25 CalfRaises(Go ontippy toes)20JumpingJacks25ShoulderTaps15 AirSquats20 LegLunges(Don't letknee touchground)15 Sit Ups(Touchelbows toknees)Crab Walkaroundhouse for 30secondsJog inPlace 1Minute25 CalfRaises(Go ontippy toes)20JumpingJacks25ShoulderTaps15 AirSquats20 LegLunges(Don't letknee touchground)15 Sit Ups(Touchelbows toknees)

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Crab Walk around house for 30 seconds
  2. Jog in Place 1 Minute
  3. 25 Calf Raises (Go on tippy toes)
  4. 20 Jumping Jacks
  5. 25 Shoulder Taps
  6. 15 Air Squats
  7. 20 Leg Lunges (Don't let knee touch ground)
  8. 15 Sit Ups (Touch elbows to knees)