Crab Walkaroundhouse for 30seconds25 CalfRaises(Go ontippy toes)15 Sit Ups(Touchelbows toknees)15 AirSquats20 LegLunges(Don't letknee touchground)20JumpingJacks25ShoulderTapsJog inPlace 1MinuteCrab Walkaroundhouse for 30seconds25 CalfRaises(Go ontippy toes)15 Sit Ups(Touchelbows toknees)15 AirSquats20 LegLunges(Don't letknee touchground)20JumpingJacks25ShoulderTapsJog inPlace 1Minute

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab Walk around house for 30 seconds
  2. 25 Calf Raises (Go on tippy toes)
  3. 15 Sit Ups (Touch elbows to knees)
  4. 15 Air Squats
  5. 20 Leg Lunges (Don't let knee touch ground)
  6. 20 Jumping Jacks
  7. 25 Shoulder Taps
  8. Jog in Place 1 Minute