Limit myscreentimeCleanup mymess60minutes ofphysicalactivityReadfor 15minutesTake aShoweror Bath WearcleanclothesWash myhandsbeforeeatingPut onsunscreenbeforeplayingoutsidePlay orworkoutside for30 minutesBrushmyteethPlay asportTurn offlights inhouseKeepvolume onheadphoneslowDrinkMilkGo fora walkTake ashortshowerChoosea healthysnackWear aseatbeltAvoidsodaEat apieceof fruitFlossmyteeth Get 9-10hours ofsleepHavefruit fordesertRecycle Limit myscreentimeCleanup mymess60minutes ofphysicalactivityReadfor 15minutesTake aShoweror Bath WearcleanclothesWash myhandsbeforeeatingPut onsunscreenbeforeplayingoutsidePlay orworkoutside for30 minutesBrushmyteethPlay asportTurn offlights inhouseKeepvolume onheadphoneslowDrinkMilkGo fora walkTake ashortshowerChoosea healthysnackWear aseatbeltAvoidsodaEat apieceof fruitFlossmyteeth Get 9-10hours ofsleepHavefruit fordesertRecycle 

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit my screen time
  2. Clean up my mess
  3. 60 minutes of physical activity
  4. Read for 15 minutes
  5. Take a Shower or Bath
  6. Wear clean clothes
  7. Wash my hands before eating
  8. Put on sunscreen before playing outside
  9. Play or work outside for 30 minutes
  10. Brush my teeth
  11. Play a sport
  12. Turn off lights in house
  13. Keep volume on headphones low
  14. Drink Milk
  15. Go for a walk
  16. Take a short shower
  17. Choose a healthy snack
  18. Wear a seat belt
  19. Avoid soda
  20. Eat a piece of fruit
  21. Floss my teeth
  22. Get 9-10 hours of sleep
  23. Have fruit for desert
  24. Recycle