Limit myscreentimeTake aShoweror Bath DrinkMilkHavefruit fordesertChoosea healthysnackPlay asportKeepvolume onheadphoneslowGo fora walkGet 9-10hours ofsleepWearcleanclothesReadfor 15minutesAvoidsodaWash myhandsbeforeeatingTake ashortshowerWear aseatbeltFlossmyteeth Cleanup mymessBrushmyteethTurn offlights inhousePlay orworkoutside for30 minutes60minutes ofphysicalactivityRecycle Put onsunscreenbeforeplayingoutsideEat apieceof fruitLimit myscreentimeTake aShoweror Bath DrinkMilkHavefruit fordesertChoosea healthysnackPlay asportKeepvolume onheadphoneslowGo fora walkGet 9-10hours ofsleepWearcleanclothesReadfor 15minutesAvoidsodaWash myhandsbeforeeatingTake ashortshowerWear aseatbeltFlossmyteeth Cleanup mymessBrushmyteethTurn offlights inhousePlay orworkoutside for30 minutes60minutes ofphysicalactivityRecycle Put onsunscreenbeforeplayingoutsideEat apieceof fruit

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit my screen time
  2. Take a Shower or Bath
  3. Drink Milk
  4. Have fruit for desert
  5. Choose a healthy snack
  6. Play a sport
  7. Keep volume on headphones low
  8. Go for a walk
  9. Get 9-10 hours of sleep
  10. Wear clean clothes
  11. Read for 15 minutes
  12. Avoid soda
  13. Wash my hands before eating
  14. Take a short shower
  15. Wear a seat belt
  16. Floss my teeth
  17. Clean up my mess
  18. Brush my teeth
  19. Turn off lights in house
  20. Play or work outside for 30 minutes
  21. 60 minutes of physical activity
  22. Recycle
  23. Put on sunscreen before playing outside
  24. Eat a piece of fruit