SubmitGoalSheetFree!Lead 4minutes ofstretching atthe end of anonline sessionMake oneof ourHealthSnacksPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamComplete all5x WeekdayonlinedrylandsessionsComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamGoogle Meeta team matethis week toencouragethemWeekendWarrior –workout onSaturday &SundayShare ourOnlineDrylandDemo FilmInvite a teammate who isnot alreadyworking outwith usComment onInspirationalRace Videowith answersto questionsTag@stamfordlionsswimteamin one of your healthysnacksComplete2x Self-DirectedsessionsWatchInspirationalRace VideoLeave areview onfacebookpageFollow & LikeStamford LionsSwim Team onInstagram &FacebookSubmitGoalSheetFree!Lead 4minutes ofstretching atthe end of anonline sessionMake oneof ourHealthSnacksPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamComplete all5x WeekdayonlinedrylandsessionsComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamGoogle Meeta team matethis week toencouragethemWeekendWarrior –workout onSaturday &SundayShare ourOnlineDrylandDemo FilmInvite a teammate who isnot alreadyworking outwith usComment onInspirationalRace Videowith answersto questionsTag@stamfordlionsswimteamin one of your healthysnacksComplete2x Self-DirectedsessionsWatchInspirationalRace VideoLeave areview onfacebookpageFollow & LikeStamford LionsSwim Team onInstagram &Facebook

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Submit Goal Sheet
  3. Free!
  4. Lead 4 minutes of stretching at the end of an online session
  5. Make one of our Health Snacks
  6. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  7. Complete all 5x Weekday online dryland sessions
  8. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  10. Google Meet a team mate this week to encourage them
  11. Weekend Warrior – workout on Saturday & Sunday
  12. Share our Online Dryland Demo Film
  13. Invite a team mate who is not already working out with us
  14. Comment on Inspirational Race Video with answers to questions
  15. Tag @stamfordlionsswimteam in one of your healthy snacks
  16. Complete 2x Self-Directed sessions
  17. Watch Inspirational Race Video
  18. Leave a review on facebook page
  19. Follow & Like Stamford Lions Swim Team on Instagram & Facebook