Free!Complete all5x WeekdayonlinedrylandsessionsGoogle Meeta team matethis week toencouragethemMake oneof ourHealthSnacksLeave areview onfacebookpageTag@stamfordlionsswimteamin one of your healthysnacksInvite a teammate who isnot alreadyworking outwith usComplete2x Self-DirectedsessionsShare ourOnlineDrylandDemo FilmComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamLead 4minutes ofstretching atthe end of anonline sessionPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamWeekendWarrior –workout onSaturday &SundaySubmitGoalSheetComment onInspirationalRace Videowith answersto questionsWatchInspirationalRace VideoFollow & LikeStamford LionsSwim Team onInstagram &FacebookFree!Complete all5x WeekdayonlinedrylandsessionsGoogle Meeta team matethis week toencouragethemMake oneof ourHealthSnacksLeave areview onfacebookpageTag@stamfordlionsswimteamin one of your healthysnacksInvite a teammate who isnot alreadyworking outwith usComplete2x Self-DirectedsessionsShare ourOnlineDrylandDemo FilmComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamLead 4minutes ofstretching atthe end of anonline sessionPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamWeekendWarrior –workout onSaturday &SundaySubmitGoalSheetComment onInspirationalRace Videowith answersto questionsWatchInspirationalRace VideoFollow & LikeStamford LionsSwim Team onInstagram &Facebook

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. Free!
  3. Complete all 5x Weekday online dryland sessions
  4. Google Meet a team mate this week to encourage them
  5. Make one of our Health Snacks
  6. Leave a review on facebook page
  7. Tag @stamfordlionsswimteam in one of your healthy snacks
  8. Invite a team mate who is not already working out with us
  9. Complete 2x Self-Directed sessions
  10. Share our Online Dryland Demo Film
  11. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  12. Lead 4 minutes of stretching at the end of an online session
  13. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  14. Weekend Warrior – workout on Saturday & Sunday
  16. Submit Goal Sheet
  17. Comment on Inspirational Race Video with answers to questions
  18. Watch Inspirational Race Video
  19. Follow & Like Stamford Lions Swim Team on Instagram & Facebook