Complete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamGoogle Meeta team matethis week toencouragethemShare ourOnlineDrylandDemo FilmTag@stamfordlionsswimteamin one of your healthysnacksComment onInspirationalRace Videowith answersto questionsInvite a teammate who isnot alreadyworking outwith usPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamMake oneof ourHealthSnacksSubmitGoalSheetFollow & LikeStamford LionsSwim Team onInstagram &FacebookFree!WatchInspirationalRace VideoLeave areview onfacebookpageWeekendWarrior –workout onSaturday &SundayComplete2x Self-DirectedsessionsComplete all5x WeekdayonlinedrylandsessionsLead 4minutes ofstretching atthe end of anonline sessionComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamGoogle Meeta team matethis week toencouragethemShare ourOnlineDrylandDemo FilmTag@stamfordlionsswimteamin one of your healthysnacksComment onInspirationalRace Videowith answersto questionsInvite a teammate who isnot alreadyworking outwith usPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamMake oneof ourHealthSnacksSubmitGoalSheetFollow & LikeStamford LionsSwim Team onInstagram &FacebookFree!WatchInspirationalRace VideoLeave areview onfacebookpageWeekendWarrior –workout onSaturday &SundayComplete2x Self-DirectedsessionsComplete all5x WeekdayonlinedrylandsessionsLead 4minutes ofstretching atthe end of anonline session

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  2. Google Meet a team mate this week to encourage them
  3. Share our Online Dryland Demo Film
  4. Tag @stamfordlionsswimteam in one of your healthy snacks
  5. Comment on Inspirational Race Video with answers to questions
  7. Invite a team mate who is not already working out with us
  9. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  10. Make one of our Health Snacks
  11. Submit Goal Sheet
  12. Follow & Like Stamford Lions Swim Team on Instagram & Facebook
  13. Free!
  14. Watch Inspirational Race Video
  15. Leave a review on facebook page
  16. Weekend Warrior – workout on Saturday & Sunday
  17. Complete 2x Self-Directed sessions
  18. Complete all 5x Weekday online dryland sessions
  19. Lead 4 minutes of stretching at the end of an online session