Invite a teammate who isnot alreadyworking outwith usWatchInspirationalRace VideoWeekendWarrior –workout onSaturday &SundayLead 4minutes ofstretching atthe end of anonline sessionComplete2x Self-DirectedsessionsComplete all5x WeekdayonlinedrylandsessionsShare ourOnlineDrylandDemo FilmPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamMake oneof ourHealthSnacksComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamSubmitGoalSheetFree!Follow & LikeStamford LionsSwim Team onInstagram &FacebookComment onInspirationalRace Videowith answersto questionsLeave areview onfacebookpageTag@stamfordlionsswimteamin one of your healthysnacksGoogle Meeta team matethis week toencouragethemInvite a teammate who isnot alreadyworking outwith usWatchInspirationalRace VideoWeekendWarrior –workout onSaturday &SundayLead 4minutes ofstretching atthe end of anonline sessionComplete2x Self-DirectedsessionsComplete all5x WeekdayonlinedrylandsessionsShare ourOnlineDrylandDemo FilmPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamMake oneof ourHealthSnacksComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamSubmitGoalSheetFree!Follow & LikeStamford LionsSwim Team onInstagram &FacebookComment onInspirationalRace Videowith answersto questionsLeave areview onfacebookpageTag@stamfordlionsswimteamin one of your healthysnacksGoogle Meeta team matethis week toencouragethem

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Invite a team mate who is not already working out with us
  2. Watch Inspirational Race Video
  3. Weekend Warrior – workout on Saturday & Sunday
  4. Lead 4 minutes of stretching at the end of an online session
  5. Complete 2x Self-Directed sessions
  6. Complete all 5x Weekday online dryland sessions
  7. Share our Online Dryland Demo Film
  8. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  9. Make one of our Health Snacks
  10. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  11. Submit Goal Sheet
  12. Free!
  13. Follow & Like Stamford Lions Swim Team on Instagram & Facebook
  14. Comment on Inspirational Race Video with answers to questions
  15. Leave a review on facebook page
  16. Tag @stamfordlionsswimteam in one of your healthy snacks
  17. Google Meet a team mate this week to encourage them