Share ourOnlineDrylandDemo FilmComment onInspirationalRace Videowith answersto questionsLead 4minutes ofstretching atthe end of anonline sessionWeekendWarrior –workout onSaturday &SundayComplete all5x WeekdayonlinedrylandsessionsGoogle Meeta team matethis week toencouragethemWatchInspirationalRace VideoPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamInvite a teammate who isnot alreadyworking outwith usFree!Complete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamFollow & LikeStamford LionsSwim Team onInstagram &FacebookLeave areview onfacebookpageMake oneof ourHealthSnacksTag@stamfordlionsswimteamin one of your healthysnacksComplete2x Self-DirectedsessionsSubmitGoalSheetShare ourOnlineDrylandDemo FilmComment onInspirationalRace Videowith answersto questionsLead 4minutes ofstretching atthe end of anonline sessionWeekendWarrior –workout onSaturday &SundayComplete all5x WeekdayonlinedrylandsessionsGoogle Meeta team matethis week toencouragethemWatchInspirationalRace VideoPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamInvite a teammate who isnot alreadyworking outwith usFree!Complete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamFollow & LikeStamford LionsSwim Team onInstagram &FacebookLeave areview onfacebookpageMake oneof ourHealthSnacksTag@stamfordlionsswimteamin one of your healthysnacksComplete2x Self-DirectedsessionsSubmitGoalSheet

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share our Online Dryland Demo Film
  2. Comment on Inspirational Race Video with answers to questions
  3. Lead 4 minutes of stretching at the end of an online session
  4. Weekend Warrior – workout on Saturday & Sunday
  5. Complete all 5x Weekday online dryland sessions
  6. Google Meet a team mate this week to encourage them
  7. Watch Inspirational Race Video
  8. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  9. Invite a team mate who is not already working out with us
  11. Free!
  12. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  13. Follow & Like Stamford Lions Swim Team on Instagram & Facebook
  14. Leave a review on facebook page
  16. Make one of our Health Snacks
  17. Tag @stamfordlionsswimteam in one of your healthy snacks
  18. Complete 2x Self-Directed sessions
  19. Submit Goal Sheet