Complete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamComplete all5x WeekdayonlinedrylandsessionsInvite a teammate who isnot alreadyworking outwith usLeave areview onfacebookpageFree!Comment onInspirationalRace Videowith answersto questionsPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamTag@stamfordlionsswimteamin one of your healthysnacksFollow & LikeStamford LionsSwim Team onInstagram &FacebookLead 4minutes ofstretching atthe end of anonline sessionMake oneof ourHealthSnacksGoogle Meeta team matethis week toencouragethemComplete2x Self-DirectedsessionsWatchInspirationalRace VideoWeekendWarrior –workout onSaturday &SundayShare ourOnlineDrylandDemo FilmSubmitGoalSheetComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamComplete all5x WeekdayonlinedrylandsessionsInvite a teammate who isnot alreadyworking outwith usLeave areview onfacebookpageFree!Comment onInspirationalRace Videowith answersto questionsPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamTag@stamfordlionsswimteamin one of your healthysnacksFollow & LikeStamford LionsSwim Team onInstagram &FacebookLead 4minutes ofstretching atthe end of anonline sessionMake oneof ourHealthSnacksGoogle Meeta team matethis week toencouragethemComplete2x Self-DirectedsessionsWatchInspirationalRace VideoWeekendWarrior –workout onSaturday &SundayShare ourOnlineDrylandDemo FilmSubmitGoalSheet

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  2. Complete all 5x Weekday online dryland sessions
  3. Invite a team mate who is not already working out with us
  5. Leave a review on facebook page
  6. Free!
  8. Comment on Inspirational Race Video with answers to questions
  9. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  10. Tag @stamfordlionsswimteam in one of your healthy snacks
  11. Follow & Like Stamford Lions Swim Team on Instagram & Facebook
  12. Lead 4 minutes of stretching at the end of an online session
  13. Make one of our Health Snacks
  14. Google Meet a team mate this week to encourage them
  15. Complete 2x Self-Directed sessions
  16. Watch Inspirational Race Video
  17. Weekend Warrior – workout on Saturday & Sunday
  18. Share our Online Dryland Demo Film
  19. Submit Goal Sheet