Free!Google Meeta team matethis week toencouragethemLead 4minutes ofstretching atthe end of anonline sessionTag@stamfordlionsswimteamin one of your healthysnacksMake oneof ourHealthSnacksWatchInspirationalRace VideoComplete2x Self-DirectedsessionsComment onInspirationalRace Videowith answersto questionsLeave areview onfacebookpageWeekendWarrior –workout onSaturday &SundaySubmitGoalSheetComplete all5x WeekdayonlinedrylandsessionsComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamInvite a teammate who isnot alreadyworking outwith usShare ourOnlineDrylandDemo FilmFollow & LikeStamford LionsSwim Team onInstagram &FacebookPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamFree!Google Meeta team matethis week toencouragethemLead 4minutes ofstretching atthe end of anonline sessionTag@stamfordlionsswimteamin one of your healthysnacksMake oneof ourHealthSnacksWatchInspirationalRace VideoComplete2x Self-DirectedsessionsComment onInspirationalRace Videowith answersto questionsLeave areview onfacebookpageWeekendWarrior –workout onSaturday &SundaySubmitGoalSheetComplete all5x WeekdayonlinedrylandsessionsComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamInvite a teammate who isnot alreadyworking outwith usShare ourOnlineDrylandDemo FilmFollow & LikeStamford LionsSwim Team onInstagram &FacebookPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeam

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Google Meet a team mate this week to encourage them
  3. Lead 4 minutes of stretching at the end of an online session
  4. Tag @stamfordlionsswimteam in one of your healthy snacks
  5. Make one of our Health Snacks
  6. Watch Inspirational Race Video
  7. Complete 2x Self-Directed sessions
  8. Comment on Inspirational Race Video with answers to questions
  9. Leave a review on facebook page
  10. Weekend Warrior – workout on Saturday & Sunday
  11. Submit Goal Sheet
  12. Complete all 5x Weekday online dryland sessions
  13. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  14. Invite a team mate who is not already working out with us
  15. Share our Online Dryland Demo Film
  16. Follow & Like Stamford Lions Swim Team on Instagram & Facebook
  17. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam