SubmitGoalSheetInvite a teammate who isnot alreadyworking outwith usMake oneof ourHealthSnacksFollow & LikeStamford LionsSwim Team onInstagram &FacebookWatchInspirationalRace VideoPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamFree!Share ourOnlineDrylandDemo FilmComplete all5x WeekdayonlinedrylandsessionsComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamWeekendWarrior –workout onSaturday &SundayTag@stamfordlionsswimteamin one of your healthysnacksLead 4minutes ofstretching atthe end of anonline sessionGoogle Meeta team matethis week toencouragethemLeave areview onfacebookpageComplete2x Self-DirectedsessionsComment onInspirationalRace Videowith answersto questionsSubmitGoalSheetInvite a teammate who isnot alreadyworking outwith usMake oneof ourHealthSnacksFollow & LikeStamford LionsSwim Team onInstagram &FacebookWatchInspirationalRace VideoPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamFree!Share ourOnlineDrylandDemo FilmComplete all5x WeekdayonlinedrylandsessionsComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamWeekendWarrior –workout onSaturday &SundayTag@stamfordlionsswimteamin one of your healthysnacksLead 4minutes ofstretching atthe end of anonline sessionGoogle Meeta team matethis week toencouragethemLeave areview onfacebookpageComplete2x Self-DirectedsessionsComment onInspirationalRace Videowith answersto questions

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Submit Goal Sheet
  3. Invite a team mate who is not already working out with us
  4. Make one of our Health Snacks
  5. Follow & Like Stamford Lions Swim Team on Instagram & Facebook
  6. Watch Inspirational Race Video
  7. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  8. Free!
  9. Share our Online Dryland Demo Film
  10. Complete all 5x Weekday online dryland sessions
  11. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  12. Weekend Warrior – workout on Saturday & Sunday
  13. Tag @stamfordlionsswimteam in one of your healthy snacks
  14. Lead 4 minutes of stretching at the end of an online session
  15. Google Meet a team mate this week to encourage them
  16. Leave a review on facebook page
  18. Complete 2x Self-Directed sessions
  19. Comment on Inspirational Race Video with answers to questions