SubmitGoalSheetWatchInspirationalRace VideoFollow & LikeStamford LionsSwim Team onInstagram &FacebookGoogle Meeta team matethis week toencouragethemTag@stamfordlionsswimteamin one of your healthysnacksComplete all5x WeekdayonlinedrylandsessionsInvite a teammate who isnot alreadyworking outwith usMake oneof ourHealthSnacksComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamComplete2x Self-DirectedsessionsComment onInspirationalRace Videowith answersto questionsFree!Lead 4minutes ofstretching atthe end of anonline sessionWeekendWarrior –workout onSaturday &SundayPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamShare ourOnlineDrylandDemo FilmLeave areview onfacebookpageSubmitGoalSheetWatchInspirationalRace VideoFollow & LikeStamford LionsSwim Team onInstagram &FacebookGoogle Meeta team matethis week toencouragethemTag@stamfordlionsswimteamin one of your healthysnacksComplete all5x WeekdayonlinedrylandsessionsInvite a teammate who isnot alreadyworking outwith usMake oneof ourHealthSnacksComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamComplete2x Self-DirectedsessionsComment onInspirationalRace Videowith answersto questionsFree!Lead 4minutes ofstretching atthe end of anonline sessionWeekendWarrior –workout onSaturday &SundayPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamShare ourOnlineDrylandDemo FilmLeave areview onfacebookpage

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Submit Goal Sheet
  2. Watch Inspirational Race Video
  3. Follow & Like Stamford Lions Swim Team on Instagram & Facebook
  4. Google Meet a team mate this week to encourage them
  5. Tag @stamfordlionsswimteam in one of your healthy snacks
  6. Complete all 5x Weekday online dryland sessions
  7. Invite a team mate who is not already working out with us
  8. Make one of our Health Snacks
  9. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  10. Complete 2x Self-Directed sessions
  11. Comment on Inspirational Race Video with answers to questions
  12. Free!
  13. Lead 4 minutes of stretching at the end of an online session
  14. Weekend Warrior – workout on Saturday & Sunday
  15. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  16. Share our Online Dryland Demo Film
  17. Leave a review on facebook page