Invite a teammate who isnot alreadyworking outwith usWeekendWarrior –workout onSaturday &SundayComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamTag@stamfordlionsswimteamin one of your healthysnacksMake oneof ourHealthSnacksComplete all5x WeekdayonlinedrylandsessionsLeave areview onfacebookpageGoogle Meeta team matethis week toencouragethemFollow & LikeStamford LionsSwim Team onInstagram &FacebookLead 4minutes ofstretching atthe end of anonline sessionSubmitGoalSheetComment onInspirationalRace Videowith answersto questionsWatchInspirationalRace VideoComplete2x Self-DirectedsessionsShare ourOnlineDrylandDemo FilmFree!Invite a teammate who isnot alreadyworking outwith usWeekendWarrior –workout onSaturday &SundayComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamTag@stamfordlionsswimteamin one of your healthysnacksMake oneof ourHealthSnacksComplete all5x WeekdayonlinedrylandsessionsLeave areview onfacebookpageGoogle Meeta team matethis week toencouragethemFollow & LikeStamford LionsSwim Team onInstagram &FacebookLead 4minutes ofstretching atthe end of anonline sessionSubmitGoalSheetComment onInspirationalRace Videowith answersto questionsWatchInspirationalRace VideoComplete2x Self-DirectedsessionsShare ourOnlineDrylandDemo FilmFree!

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Invite a team mate who is not already working out with us
  2. Weekend Warrior – workout on Saturday & Sunday
  3. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  4. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  5. Tag @stamfordlionsswimteam in one of your healthy snacks
  6. Make one of our Health Snacks
  7. Complete all 5x Weekday online dryland sessions
  8. Leave a review on facebook page
  9. Google Meet a team mate this week to encourage them
  10. Follow & Like Stamford Lions Swim Team on Instagram & Facebook
  11. Lead 4 minutes of stretching at the end of an online session
  12. Submit Goal Sheet
  13. Comment on Inspirational Race Video with answers to questions
  14. Watch Inspirational Race Video
  15. Complete 2x Self-Directed sessions
  16. Share our Online Dryland Demo Film
  17. Free!