WeekendWarrior –workout onSaturday &SundayFollow & LikeStamford LionsSwim Team onInstagram &FacebookGoogle Meeta team matethis week toencouragethemLead 4minutes ofstretching atthe end of anonline sessionFree!WatchInspirationalRace VideoComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamMake oneof ourHealthSnacksInvite a teammate who isnot alreadyworking outwith usComplete2x Self-DirectedsessionsPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamComment onInspirationalRace Videowith answersto questionsSubmitGoalSheetTag@stamfordlionsswimteamin one of your healthysnacksShare ourOnlineDrylandDemo FilmComplete all5x WeekdayonlinedrylandsessionsLeave areview onfacebookpageWeekendWarrior –workout onSaturday &SundayFollow & LikeStamford LionsSwim Team onInstagram &FacebookGoogle Meeta team matethis week toencouragethemLead 4minutes ofstretching atthe end of anonline sessionFree!WatchInspirationalRace VideoComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamMake oneof ourHealthSnacksInvite a teammate who isnot alreadyworking outwith usComplete2x Self-DirectedsessionsPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamComment onInspirationalRace Videowith answersto questionsSubmitGoalSheetTag@stamfordlionsswimteamin one of your healthysnacksShare ourOnlineDrylandDemo FilmComplete all5x WeekdayonlinedrylandsessionsLeave areview onfacebookpage

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weekend Warrior – workout on Saturday & Sunday
  3. Follow & Like Stamford Lions Swim Team on Instagram & Facebook
  4. Google Meet a team mate this week to encourage them
  5. Lead 4 minutes of stretching at the end of an online session
  6. Free!
  7. Watch Inspirational Race Video
  8. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  10. Make one of our Health Snacks
  11. Invite a team mate who is not already working out with us
  12. Complete 2x Self-Directed sessions
  13. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  14. Comment on Inspirational Race Video with answers to questions
  15. Submit Goal Sheet
  16. Tag @stamfordlionsswimteam in one of your healthy snacks
  17. Share our Online Dryland Demo Film
  18. Complete all 5x Weekday online dryland sessions
  19. Leave a review on facebook page