Share ourOnlineDrylandDemo FilmWatchInspirationalRace VideoGoogle Meeta team matethis week toencouragethemPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamMake oneof ourHealthSnacksTag@stamfordlionsswimteamin one of your healthysnacksComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamWeekendWarrior –workout onSaturday &SundayInvite a teammate who isnot alreadyworking outwith usLeave areview onfacebookpageComment onInspirationalRace Videowith answersto questionsComplete all5x WeekdayonlinedrylandsessionsFollow & LikeStamford LionsSwim Team onInstagram &FacebookSubmitGoalSheetLead 4minutes ofstretching atthe end of anonline sessionFree!Complete2x Self-DirectedsessionsShare ourOnlineDrylandDemo FilmWatchInspirationalRace VideoGoogle Meeta team matethis week toencouragethemPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamMake oneof ourHealthSnacksTag@stamfordlionsswimteamin one of your healthysnacksComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamWeekendWarrior –workout onSaturday &SundayInvite a teammate who isnot alreadyworking outwith usLeave areview onfacebookpageComment onInspirationalRace Videowith answersto questionsComplete all5x WeekdayonlinedrylandsessionsFollow & LikeStamford LionsSwim Team onInstagram &FacebookSubmitGoalSheetLead 4minutes ofstretching atthe end of anonline sessionFree!Complete2x Self-Directedsessions

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share our Online Dryland Demo Film
  2. Watch Inspirational Race Video
  3. Google Meet a team mate this week to encourage them
  4. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  6. Make one of our Health Snacks
  7. Tag @stamfordlionsswimteam in one of your healthy snacks
  8. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  9. Weekend Warrior – workout on Saturday & Sunday
  10. Invite a team mate who is not already working out with us
  11. Leave a review on facebook page
  12. Comment on Inspirational Race Video with answers to questions
  13. Complete all 5x Weekday online dryland sessions
  14. Follow & Like Stamford Lions Swim Team on Instagram & Facebook
  16. Submit Goal Sheet
  17. Lead 4 minutes of stretching at the end of an online session
  18. Free!
  19. Complete 2x Self-Directed sessions