Lead 4minutes ofstretching atthe end of anonline sessionGoogle Meeta team matethis week toencouragethemComment onInspirationalRace Videowith answersto questionsTag@stamfordlionsswimteamin one of your healthysnacksInvite a teammate who isnot alreadyworking outwith usLeave areview onfacebookpageComplete all5x WeekdayonlinedrylandsessionsShare ourOnlineDrylandDemo FilmMake oneof ourHealthSnacksWatchInspirationalRace VideoPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamFollow & LikeStamford LionsSwim Team onInstagram &FacebookComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamFree!Complete2x Self-DirectedsessionsSubmitGoalSheetWeekendWarrior –workout onSaturday &SundayLead 4minutes ofstretching atthe end of anonline sessionGoogle Meeta team matethis week toencouragethemComment onInspirationalRace Videowith answersto questionsTag@stamfordlionsswimteamin one of your healthysnacksInvite a teammate who isnot alreadyworking outwith usLeave areview onfacebookpageComplete all5x WeekdayonlinedrylandsessionsShare ourOnlineDrylandDemo FilmMake oneof ourHealthSnacksWatchInspirationalRace VideoPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamFollow & LikeStamford LionsSwim Team onInstagram &FacebookComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamFree!Complete2x Self-DirectedsessionsSubmitGoalSheetWeekendWarrior –workout onSaturday &Sunday

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lead 4 minutes of stretching at the end of an online session
  2. Google Meet a team mate this week to encourage them
  3. Comment on Inspirational Race Video with answers to questions
  4. Tag @stamfordlionsswimteam in one of your healthy snacks
  5. Invite a team mate who is not already working out with us
  6. Leave a review on facebook page
  7. Complete all 5x Weekday online dryland sessions
  8. Share our Online Dryland Demo Film
  9. Make one of our Health Snacks
  10. Watch Inspirational Race Video
  11. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  12. Follow & Like Stamford Lions Swim Team on Instagram & Facebook
  13. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  14. Free!
  15. Complete 2x Self-Directed sessions
  16. Submit Goal Sheet
  17. Weekend Warrior – workout on Saturday & Sunday