Complete2x Self-DirectedsessionsComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamTag@stamfordlionsswimteamin one of your healthysnacksFollow & LikeStamford LionsSwim Team onInstagram &FacebookMake oneof ourHealthSnacksLeave areview onfacebookpagePretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamComplete all5x WeekdayonlinedrylandsessionsShare ourOnlineDrylandDemo FilmWatchInspirationalRace VideoWeekendWarrior –workout onSaturday &SundayFree!SubmitGoalSheetLead 4minutes ofstretching atthe end of anonline sessionComment onInspirationalRace Videowith answersto questionsGoogle Meeta team matethis week toencouragethemInvite a teammate who isnot alreadyworking outwith usComplete2x Self-DirectedsessionsComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamTag@stamfordlionsswimteamin one of your healthysnacksFollow & LikeStamford LionsSwim Team onInstagram &FacebookMake oneof ourHealthSnacksLeave areview onfacebookpagePretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamComplete all5x WeekdayonlinedrylandsessionsShare ourOnlineDrylandDemo FilmWatchInspirationalRace VideoWeekendWarrior –workout onSaturday &SundayFree!SubmitGoalSheetLead 4minutes ofstretching atthe end of anonline sessionComment onInspirationalRace Videowith answersto questionsGoogle Meeta team matethis week toencouragethemInvite a teammate who isnot alreadyworking outwith us

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
  1. Complete 2x Self-Directed sessions
  3. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  4. Tag @stamfordlionsswimteam in one of your healthy snacks
  5. Follow & Like Stamford Lions Swim Team on Instagram & Facebook
  6. Make one of our Health Snacks
  7. Leave a review on facebook page
  8. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  9. Complete all 5x Weekday online dryland sessions
  10. Share our Online Dryland Demo Film
  11. Watch Inspirational Race Video
  12. Weekend Warrior – workout on Saturday & Sunday
  13. Free!
  14. Submit Goal Sheet
  15. Lead 4 minutes of stretching at the end of an online session
  16. Comment on Inspirational Race Video with answers to questions
  17. Google Meet a team mate this week to encourage them
  18. Invite a team mate who is not already working out with us