Follow & LikeStamford LionsSwim Team onInstagram &FacebookComplete all5x WeekdayonlinedrylandsessionsComplete2x Self-DirectedsessionsPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamWatchInspirationalRace VideoLead 4minutes ofstretching atthe end of anonline sessionMake oneof ourHealthSnacksComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamInvite a teammate who isnot alreadyworking outwith usGoogle Meeta team matethis week toencouragethemWeekendWarrior –workout onSaturday &SundayLeave areview onfacebookpageComment onInspirationalRace Videowith answersto questionsShare ourOnlineDrylandDemo FilmTag@stamfordlionsswimteamin one of your healthysnacksFree!SubmitGoalSheetFollow & LikeStamford LionsSwim Team onInstagram &FacebookComplete all5x WeekdayonlinedrylandsessionsComplete2x Self-DirectedsessionsPretender – Post aphoto/video of your best swimimpersonation (without a pool)and mention@StamfordLionsSwimTeamWatchInspirationalRace VideoLead 4minutes ofstretching atthe end of anonline sessionMake oneof ourHealthSnacksComplete Friday FitnessChallenge andshare/tag/mention@StamfordLionsSwimTeamInvite a teammate who isnot alreadyworking outwith usGoogle Meeta team matethis week toencouragethemWeekendWarrior –workout onSaturday &SundayLeave areview onfacebookpageComment onInspirationalRace Videowith answersto questionsShare ourOnlineDrylandDemo FilmTag@stamfordlionsswimteamin one of your healthysnacksFree!SubmitGoalSheet

Stamford Lions Swim Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow & Like Stamford Lions Swim Team on Instagram & Facebook
  2. Complete all 5x Weekday online dryland sessions
  3. Complete 2x Self-Directed sessions
  4. Pretender – Post a photo/video of your best swim impersonation (without a pool) and mention @StamfordLionsSwimTeam
  5. Watch Inspirational Race Video
  6. Lead 4 minutes of stretching at the end of an online session
  7. Make one of our Health Snacks
  8. Complete Friday Fitness Challenge and share/tag/mention @StamfordLionsSwimTeam
  9. Invite a team mate who is not already working out with us
  10. Google Meet a team mate this week to encourage them
  11. Weekend Warrior – workout on Saturday & Sunday
  12. Leave a review on facebook page
  13. Comment on Inspirational Race Video with answers to questions
  14. Share our Online Dryland Demo Film
  15. Tag @stamfordlionsswimteam in one of your healthy snacks
  17. Free!
  18. Submit Goal Sheet