Went on awalk withPups!Got 30mins ofexerciseDid a danceto myfavouritesong.Helpedmy momin thekitchen1 minuteofJumpingJacksCompleteda yogaclass usingYouTubeAt 5 piecesof fruit andveg in 1dayMadelunch formy family.2 minwalk, 1min run for30 minsTried anewfood.Made mybed in themorning.CompletedsomemindfulnesscolouringWent on awalk with myfamily andcollectednature.Made ajigsawPlayedcatchwith pupsIcedcupcakes30skipsSewnsomethingSpentsome timewith mypetsHelpedmy momaroundthe houseBounced aball as manytimes as Icould.BrusheddownMinstrelHave anoutdoorpicnic withmy family.Baked myfavouritedessert.Went on awalk withPups!Got 30mins ofexerciseDid a danceto myfavouritesong.Helpedmy momin thekitchen1 minuteofJumpingJacksCompleteda yogaclass usingYouTubeAt 5 piecesof fruit andveg in 1dayMadelunch formy family.2 minwalk, 1min run for30 minsTried anewfood.Made mybed in themorning.CompletedsomemindfulnesscolouringWent on awalk with myfamily andcollectednature.Made ajigsawPlayedcatchwith pupsIcedcupcakes30skipsSewnsomethingSpentsome timewith mypetsHelpedmy momaroundthe houseBounced aball as manytimes as Icould.BrusheddownMinstrelHave anoutdoorpicnic withmy family.Baked myfavouritedessert.

Julianna’s Personal Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went on a walk with Pups!
  2. Got 30 mins of exercise
  3. Did a dance to my favourite song.
  4. Helped my mom in the kitchen
  5. 1 minute of Jumping Jacks
  6. Completed a yoga class using YouTube
  7. At 5 pieces of fruit and veg in 1 day
  8. Made lunch for my family.
  9. 2 min walk, 1 min run for 30 mins
  10. Tried a new food.
  11. Made my bed in the morning.
  12. Completed some mindfulness colouring
  13. Went on a walk with my family and collected nature.
  14. Made a jigsaw
  15. Played catch with pups
  16. Iced cupcakes
  17. 30 skips
  18. Sewn something
  19. Spent some time with my pets
  20. Helped my mom around the house
  21. Bounced a ball as many times as I could.
  22. Brushed down Minstrel
  23. Have an outdoor picnic with my family.
  24. Baked my favourite dessert.