stand on Llegbounceballsuperman30 secSLS L15 sectandemstancelookup/downjumpforwardback 30secjump sideto side 30secboat30 secsideplank L30 secjumpforwardback on Rtandemstancelook R/LBBbackwardlookup/downspin10xsideplank R30 secjumpside toside on LSLSR15secjump sideto side onRjumpforwardback on L1/2 kneelon bosuBB heel-toe lookup/downBBforwardlookup/downplank30 sec20jumpingjacksspin20xstand onR legbounceballstand on Llegbounceballsuperman30 secSLS L15 sectandemstancelookup/downjumpforwardback 30secjump sideto side 30secboat30 secsideplank L30 secjumpforwardback on Rtandemstancelook R/LBBbackwardlookup/downspin10xsideplank R30 secjumpside toside on LSLSR15secjump sideto side onRjumpforwardback on L1/2 kneelon bosuBB heel-toe lookup/downBBforwardlookup/downplank30 sec20jumpingjacksspin20xstand onR legbounceball

Virtual PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stand on Lleg bounce ball
  2. superman 30 sec
  3. SLS L 15 sec
  4. tandem stance look up/down
  5. jump forward back 30 sec
  6. jump side to side 30 sec
  7. boat 30 sec
  8. side plank L 30 sec
  9. jump forward back on R
  10. tandem stance look R/L
  11. BB backward look up/down
  12. spin 10x
  13. side plank R 30 sec
  14. jump side to side on L
  15. SLS R15 sec
  16. jump side to side on R
  17. jump forward back on L
  18. 1/2 kneel on bosu
  19. BB heel-toe look up/down
  20. BB forward look up/down
  21. plank 30 sec
  22. 20 jumping jacks
  23. spin 20x
  24. stand on R leg bounce ball