side plank L 30 sec BB heel- toe look up/down tandem stance look up/down plank 30 sec boat 30 sec jump side to side on L jump forward back 30 sec tandem stance look R/L jump side to side on R jump side to side 30 sec 1/2 kneel on bosu SLS R15 sec side plank R 30 sec BB backward look up/down spin 20x jump forward back on L stand on L leg bounce ball SLS L 15 sec BB forward look up/down jump forward back on R stand on R leg bounce ball 20 jumping jacks superman 30 sec spin 10x side plank L 30 sec BB heel- toe look up/down tandem stance look up/down plank 30 sec boat 30 sec jump side to side on L jump forward back 30 sec tandem stance look R/L jump side to side on R jump side to side 30 sec 1/2 kneel on bosu SLS R15 sec side plank R 30 sec BB backward look up/down spin 20x jump forward back on L stand on L leg bounce ball SLS L 15 sec BB forward look up/down jump forward back on R stand on R leg bounce ball 20 jumping jacks superman 30 sec spin 10x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
side plank L 30 sec
BB heel-toe look up/down
tandem stance look up/down
plank 30 sec
boat 30 sec
jump side to side on L
jump forward back 30 sec
tandem stance look R/L
jump side to side on R
jump side to side 30 sec
1/2 kneel on bosu
SLS R15 sec
side plank R 30 sec
BB backward look up/down
spin 20x
jump forward back on L
stand on Lleg bounce ball
SLS L 15 sec
BB forward look up/down
jump forward back on R
stand on R leg bounce ball
20 jumping jacks
superman 30 sec
spin 10x