tandemstancelookup/downBBbackwardlookup/downboat30 secBB heel-toe lookup/downspin20xjumpforwardback on Rjumpside toside on Lsuperman30 sec20jumpingjacksplank30 secstand on Llegbounceballjumpforwardback 30secspin10xjump sideto side 30secsideplank R30 secsideplank L30 secjumpforwardback on LSLSR15sectandemstancelook R/Ljump sideto side onR1/2 kneelon bosuSLS L15 secBBforwardlookup/downstand onR legbounceballtandemstancelookup/downBBbackwardlookup/downboat30 secBB heel-toe lookup/downspin20xjumpforwardback on Rjumpside toside on Lsuperman30 sec20jumpingjacksplank30 secstand on Llegbounceballjumpforwardback 30secspin10xjump sideto side 30secsideplank R30 secsideplank L30 secjumpforwardback on LSLSR15sectandemstancelook R/Ljump sideto side onR1/2 kneelon bosuSLS L15 secBBforwardlookup/downstand onR legbounceball

Virtual PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tandem stance look up/down
  2. BB backward look up/down
  3. boat 30 sec
  4. BB heel-toe look up/down
  5. spin 20x
  6. jump forward back on R
  7. jump side to side on L
  8. superman 30 sec
  9. 20 jumping jacks
  10. plank 30 sec
  11. stand on Lleg bounce ball
  12. jump forward back 30 sec
  13. spin 10x
  14. jump side to side 30 sec
  15. side plank R 30 sec
  16. side plank L 30 sec
  17. jump forward back on L
  18. SLS R15 sec
  19. tandem stance look R/L
  20. jump side to side on R
  21. 1/2 kneel on bosu
  22. SLS L 15 sec
  23. BB forward look up/down
  24. stand on R leg bounce ball