SLSR15secBBbackwardlookup/downsideplank R30 secjump sideto side onRSLS L15 sectandemstancelook R/Lboat30 sectandemstancelookup/down20jumpingjacksjumpside toside on LBBforwardlookup/downspin20xspin10x1/2 kneelon bosuBB heel-toe lookup/downstand on Llegbounceballsideplank L30 secjumpforwardback on Rstand onR legbounceballjumpforwardback on Ljumpforwardback 30secjump sideto side 30secsuperman30 secplank30 secSLSR15secBBbackwardlookup/downsideplank R30 secjump sideto side onRSLS L15 sectandemstancelook R/Lboat30 sectandemstancelookup/down20jumpingjacksjumpside toside on LBBforwardlookup/downspin20xspin10x1/2 kneelon bosuBB heel-toe lookup/downstand on Llegbounceballsideplank L30 secjumpforwardback on Rstand onR legbounceballjumpforwardback on Ljumpforwardback 30secjump sideto side 30secsuperman30 secplank30 sec

Virtual PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SLS R15 sec
  2. BB backward look up/down
  3. side plank R 30 sec
  4. jump side to side on R
  5. SLS L 15 sec
  6. tandem stance look R/L
  7. boat 30 sec
  8. tandem stance look up/down
  9. 20 jumping jacks
  10. jump side to side on L
  11. BB forward look up/down
  12. spin 20x
  13. spin 10x
  14. 1/2 kneel on bosu
  15. BB heel-toe look up/down
  16. stand on Lleg bounce ball
  17. side plank L 30 sec
  18. jump forward back on R
  19. stand on R leg bounce ball
  20. jump forward back on L
  21. jump forward back 30 sec
  22. jump side to side 30 sec
  23. superman 30 sec
  24. plank 30 sec