jump sideto side 30secSLSR15secjump sideto side onR1/2 kneelon bosusuperman30 secsideplank L30 secBBbackwardlookup/downjumpside toside on Lsideplank R30 secplank30 secspin10xjumpforwardback on Rjumpforwardback on LBBforwardlookup/downstand onR legbounceballspin20xSLS L15 secBB heel-toe lookup/down20jumpingjackstandemstancelook R/Ljumpforwardback 30secboat30 sectandemstancelookup/downstand on Llegbounceballjump sideto side 30secSLSR15secjump sideto side onR1/2 kneelon bosusuperman30 secsideplank L30 secBBbackwardlookup/downjumpside toside on Lsideplank R30 secplank30 secspin10xjumpforwardback on Rjumpforwardback on LBBforwardlookup/downstand onR legbounceballspin20xSLS L15 secBB heel-toe lookup/down20jumpingjackstandemstancelook R/Ljumpforwardback 30secboat30 sectandemstancelookup/downstand on Llegbounceball

Virtual PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump side to side 30 sec
  2. SLS R15 sec
  3. jump side to side on R
  4. 1/2 kneel on bosu
  5. superman 30 sec
  6. side plank L 30 sec
  7. BB backward look up/down
  8. jump side to side on L
  9. side plank R 30 sec
  10. plank 30 sec
  11. spin 10x
  12. jump forward back on R
  13. jump forward back on L
  14. BB forward look up/down
  15. stand on R leg bounce ball
  16. spin 20x
  17. SLS L 15 sec
  18. BB heel-toe look up/down
  19. 20 jumping jacks
  20. tandem stance look R/L
  21. jump forward back 30 sec
  22. boat 30 sec
  23. tandem stance look up/down
  24. stand on Lleg bounce ball