SLS L15 secsideplank R30 secspin10x20jumpingjacksBBforwardlookup/downBBbackwardlookup/downjumpforwardback on Ltandemstancelook R/Ljumpforwardback 30secstand onR legbounceballtandemstancelookup/downboat30 secjump sideto side 30secBB heel-toe lookup/downsideplank L30 secspin20xjumpside toside on Lstand on Llegbounceballplank30 secjump sideto side onRSLSR15sec1/2 kneelon bosusuperman30 secjumpforwardback on RSLS L15 secsideplank R30 secspin10x20jumpingjacksBBforwardlookup/downBBbackwardlookup/downjumpforwardback on Ltandemstancelook R/Ljumpforwardback 30secstand onR legbounceballtandemstancelookup/downboat30 secjump sideto side 30secBB heel-toe lookup/downsideplank L30 secspin20xjumpside toside on Lstand on Llegbounceballplank30 secjump sideto side onRSLSR15sec1/2 kneelon bosusuperman30 secjumpforwardback on R

Virtual PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SLS L 15 sec
  2. side plank R 30 sec
  3. spin 10x
  4. 20 jumping jacks
  5. BB forward look up/down
  6. BB backward look up/down
  7. jump forward back on L
  8. tandem stance look R/L
  9. jump forward back 30 sec
  10. stand on R leg bounce ball
  11. tandem stance look up/down
  12. boat 30 sec
  13. jump side to side 30 sec
  14. BB heel-toe look up/down
  15. side plank L 30 sec
  16. spin 20x
  17. jump side to side on L
  18. stand on Lleg bounce ball
  19. plank 30 sec
  20. jump side to side on R
  21. SLS R15 sec
  22. 1/2 kneel on bosu
  23. superman 30 sec
  24. jump forward back on R