stand on L leg bounce ball superman 30 sec SLS L 15 sec tandem stance look up/down jump forward back 30 sec jump side to side 30 sec boat 30 sec side plank L 30 sec jump forward back on R tandem stance look R/L BB backward look up/down spin 10x side plank R 30 sec jump side to side on L SLS R15 sec jump side to side on R jump forward back on L 1/2 kneel on bosu BB heel- toe look up/down BB forward look up/down plank 30 sec 20 jumping jacks spin 20x stand on R leg bounce ball stand on L leg bounce ball superman 30 sec SLS L 15 sec tandem stance look up/down jump forward back 30 sec jump side to side 30 sec boat 30 sec side plank L 30 sec jump forward back on R tandem stance look R/L BB backward look up/down spin 10x side plank R 30 sec jump side to side on L SLS R15 sec jump side to side on R jump forward back on L 1/2 kneel on bosu BB heel- toe look up/down BB forward look up/down plank 30 sec 20 jumping jacks spin 20x stand on R leg bounce ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
stand on Lleg bounce ball
superman 30 sec
SLS L 15 sec
tandem stance look up/down
jump forward back 30 sec
jump side to side 30 sec
boat 30 sec
side plank L 30 sec
jump forward back on R
tandem stance look R/L
BB backward look up/down
spin 10x
side plank R 30 sec
jump side to side on L
SLS R15 sec
jump side to side on R
jump forward back on L
1/2 kneel on bosu
BB heel-toe look up/down
BB forward look up/down
plank 30 sec
20 jumping jacks
spin 20x
stand on R leg bounce ball