BB heel-toe lookup/downjumpforwardback on Lspin10xboat30 sec1/2 kneelon bosuSLSR15secjumpside toside on Lspin20xBBforwardlookup/downsideplank R30 secjumpforwardback 30sectandemstancelookup/downjump sideto side 30sectandemstancelook R/Ljumpforwardback on Rstand on Llegbounceballplank30 secSLS L15 secstand onR legbounceballsuperman30 sec20jumpingjacksjump sideto side onRBBbackwardlookup/downsideplank L30 secBB heel-toe lookup/downjumpforwardback on Lspin10xboat30 sec1/2 kneelon bosuSLSR15secjumpside toside on Lspin20xBBforwardlookup/downsideplank R30 secjumpforwardback 30sectandemstancelookup/downjump sideto side 30sectandemstancelook R/Ljumpforwardback on Rstand on Llegbounceballplank30 secSLS L15 secstand onR legbounceballsuperman30 sec20jumpingjacksjump sideto side onRBBbackwardlookup/downsideplank L30 sec

Virtual PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BB heel-toe look up/down
  2. jump forward back on L
  3. spin 10x
  4. boat 30 sec
  5. 1/2 kneel on bosu
  6. SLS R15 sec
  7. jump side to side on L
  8. spin 20x
  9. BB forward look up/down
  10. side plank R 30 sec
  11. jump forward back 30 sec
  12. tandem stance look up/down
  13. jump side to side 30 sec
  14. tandem stance look R/L
  15. jump forward back on R
  16. stand on Lleg bounce ball
  17. plank 30 sec
  18. SLS L 15 sec
  19. stand on R leg bounce ball
  20. superman 30 sec
  21. 20 jumping jacks
  22. jump side to side on R
  23. BB backward look up/down
  24. side plank L 30 sec