SLSR15secBBforwardlookup/downtandemstancelookup/downSLS L15 secjumpside toside on LBB heel-toe lookup/downboat30 secspin20xstand onR legbounceballjumpforwardback on Lspin10xjumpforwardback on Rstand on Llegbounceballjump sideto side onRsideplank R30 secsideplank L30 secjumpforwardback 30sec20jumpingjackstandemstancelook R/Lplank30 secsuperman30 secjump sideto side 30secBBbackwardlookup/down1/2 kneelon bosuSLSR15secBBforwardlookup/downtandemstancelookup/downSLS L15 secjumpside toside on LBB heel-toe lookup/downboat30 secspin20xstand onR legbounceballjumpforwardback on Lspin10xjumpforwardback on Rstand on Llegbounceballjump sideto side onRsideplank R30 secsideplank L30 secjumpforwardback 30sec20jumpingjackstandemstancelook R/Lplank30 secsuperman30 secjump sideto side 30secBBbackwardlookup/down1/2 kneelon bosu

Virtual PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SLS R15 sec
  2. BB forward look up/down
  3. tandem stance look up/down
  4. SLS L 15 sec
  5. jump side to side on L
  6. BB heel-toe look up/down
  7. boat 30 sec
  8. spin 20x
  9. stand on R leg bounce ball
  10. jump forward back on L
  11. spin 10x
  12. jump forward back on R
  13. stand on Lleg bounce ball
  14. jump side to side on R
  15. side plank R 30 sec
  16. side plank L 30 sec
  17. jump forward back 30 sec
  18. 20 jumping jacks
  19. tandem stance look R/L
  20. plank 30 sec
  21. superman 30 sec
  22. jump side to side 30 sec
  23. BB backward look up/down
  24. 1/2 kneel on bosu