Participate in a virtual exercise class (minimum 30 minutes) Walk/run an unpaved trail Cook/try a new healthy recipe Walk/run 1 mile Attend a Key Stress Session Take a yoga class or stretch for 15 min Save $35 one week ($5 per day) 25 Jumping Jacks Hold a squat while you brush your teeth Read a new book Attend Chair Yoga Do a home improvement project Send a Key Appreciation Card Finish that home improvement project Blow bubbles or play with sidewalk chalk Go for a bike ride Get a good nights sleep Replace your office chair with an exercise ball Host a video chat happy hour with friends/family Take a selfie at the park Workout with a family member or a friend Meditate for at least 10 minutes Take a walk around the neighborhood Participate in a virtual exercise class (minimum 30 minutes) Walk/run an unpaved trail Cook/try a new healthy recipe Walk/run 1 mile Attend a Key Stress Session Take a yoga class or stretch for 15 min Save $35 one week ($5 per day) 25 Jumping Jacks Hold a squat while you brush your teeth Read a new book Attend Chair Yoga Do a home improvement project Send a Key Appreciation Card Finish that home improvement project Blow bubbles or play with sidewalk chalk Go for a bike ride Get a good nights sleep Replace your office chair with an exercise ball Host a video chat happy hour with friends/family Take a selfie at the park Workout with a family member or a friend Meditate for at least 10 minutes Take a walk around the neighborhood
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Participate in a virtual exercise class (minimum 30 minutes)
Walk/run an unpaved trail
Cook/try a new healthy recipe
Walk/run 1 mile
Attend a Key Stress Session
Take a yoga class or stretch for 15 min
Save $35 one week ($5 per day)
25 Jumping Jacks
Hold a squat while you brush your teeth
Read a new book
Attend Chair Yoga
Do a home improvement project
Send a Key Appreciation Card
Finish that home improvement project
Blow bubbles or play with sidewalk chalk
Go for a bike ride
Get a good nights sleep
Replace your office chair with an exercise ball
Host a video chat happy hour with friends/family
Take a selfie at the park
Workout with a family member or a friend
Meditate for at least 10 minutes
Take a walk around the neighborhood