Blowbubbles orplay withsidewalkchalkGet agoodnightssleepTake a walkaround theneighborhoodTake aselfie atthe parkDo a homeimprovementprojectWalk/runanunpavedtrail25JumpingJacksAttendChairYogaCook/try anewhealthyrecipeGo fora bikerideFinish thathomeimprovementprojectWalk/run1 mileSend a KeyAppreciationCardAttend aKeyStressSessionRead anewbookParticipate ina virtualexercise class(minimum 30minutes)Hold a squatwhile youbrush yourteethWorkout witha familymember or afriendMeditatefor atleast 10minutesTake ayoga classor stretchfor 15 minSave $35one week($5 perday)Replaceyour officechair with anexercise ballHost a videochat happyhour withfriends/familyBlowbubbles orplay withsidewalkchalkGet agoodnightssleepTake a walkaround theneighborhoodTake aselfie atthe parkDo a homeimprovementprojectWalk/runanunpavedtrail25JumpingJacksAttendChairYogaCook/try anewhealthyrecipeGo fora bikerideFinish thathomeimprovementprojectWalk/run1 mileSend a KeyAppreciationCardAttend aKeyStressSessionRead anewbookParticipate ina virtualexercise class(minimum 30minutes)Hold a squatwhile youbrush yourteethWorkout witha familymember or afriendMeditatefor atleast 10minutesTake ayoga classor stretchfor 15 minSave $35one week($5 perday)Replaceyour officechair with anexercise ballHost a videochat happyhour withfriends/family

BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blow bubbles or play with sidewalk chalk
  2. Get a good nights sleep
  3. Take a walk around the neighborhood
  4. Take a selfie at the park
  5. Do a home improvement project
  6. Walk/run an unpaved trail
  7. 25 Jumping Jacks
  8. Attend Chair Yoga
  9. Cook/try a new healthy recipe
  10. Go for a bike ride
  11. Finish that home improvement project
  12. Walk/run 1 mile
  13. Send a Key Appreciation Card
  14. Attend a Key Stress Session
  15. Read a new book
  16. Participate in a virtual exercise class (minimum 30 minutes)
  17. Hold a squat while you brush your teeth
  19. Workout with a family member or a friend
  20. Meditate for at least 10 minutes
  21. Take a yoga class or stretch for 15 min
  22. Save $35 one week ($5 per day)
  23. Replace your office chair with an exercise ball
  24. Host a video chat happy hour with friends/family