30squatjumps20pushups40 fullsit ups35 situpsAMRAP10 sit ups 5burpees 10 mtclimbers 10 bridgeshow many rounds in5 minutes1minuteplank50mountainclimbers45 mincardioseshShare ahealthydessertrecipe to FBpg10,000steps HealthySnackMake ahealthyshake45 mincardioseshColourfuldinnerSharea hikepictureShareyour bestsnap chatselfieMeditationtimeBeep test,whats urscore?Share a 5 minvideo of yourselfand what u do orhobbies etc or justbeing funny..anything at all justshareMake &share asmoothiebowlDrink3LwaterUpload afancy ballskill to theFB pageShare afavouritehealthy dinnerrecipe on ourteam FB page1minutewall sit30squatjumps20pushups40 fullsit ups35 situpsAMRAP10 sit ups 5burpees 10 mtclimbers 10 bridgeshow many rounds in5 minutes1minuteplank50mountainclimbers45 mincardioseshShare ahealthydessertrecipe to FBpg10,000stepsHealthySnackMake ahealthyshake45 mincardioseshColourfuldinnerSharea hikepictureShareyour bestsnap chatselfieMeditationtimeBeep test,whats urscore?Share a 5 minvideo of yourselfand what u do orhobbies etc or justbeing funny..anything at all justshareMake &share asmoothiebowlDrink3LwaterUpload afancy ballskill to theFB pageShare afavouritehealthy dinnerrecipe on ourteam FB page1minutewall sit

Blank Template - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 squat jumps
  2. 20 push ups
  3. 40 full sit ups
  4. 35 sit ups
  5. AMRAP 10 sit ups 5 burpees 10 mt climbers 10 bridges how many rounds in 5 minutes
  6. 1 minute plank
  7. 50 mountain climbers
  8. 45 min cardio sesh
  9. Share a healthy dessert recipe to FB pg
  10. 10,000 steps
  11. Healthy Snack
  12. Make a healthy shake
  13. 45 min cardio sesh
  14. Colourful dinner
  15. Share a hike picture
  16. Share your best snap chat selfie
  17. Meditation time
  18. Beep test, whats ur score?
  19. Share a 5 min video of yourself and what u do or hobbies etc or just being funny.. anything at all just share
  20. Make & share a smoothie bowl
  21. Drink 3L water
  22. Upload a fancy ball skill to the FB page
  23. Share a favourite healthy dinner recipe on our team FB page
  24. 1 minute wall sit