10Squats10SkaterJumps1CariocaLap10CrabKicks10Burpees10 SitUps15SecondPlank1SidewaysJumpingJacks Lap20 SecondSide Plank(10 seceach side)1SlidingLap20StepUps1SkippingLap10jumpingJacks20MountainClimbers10HighSkips10PushupJacks5 StarJumps10 LineJumps1 SpeedSkatersLap10WalkingLunges10Pushups20HighKnees10 CrossCountrySkiers5 TuckJumps10Squats10SkaterJumps1CariocaLap10CrabKicks10Burpees10 SitUps15SecondPlank1SidewaysJumpingJacks Lap20 SecondSide Plank(10 seceach side)1SlidingLap20StepUps1SkippingLap10jumpingJacks20MountainClimbers10HighSkips10PushupJacks5 StarJumps10 LineJumps1 SpeedSkatersLap10WalkingLunges10Pushups20HighKnees10 CrossCountrySkiers5 TuckJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 10 Skater Jumps
  3. 1 Carioca Lap
  4. 10 Crab Kicks
  5. 10 Burpees
  6. 10 Sit Ups
  7. 15 Second Plank
  8. 1 Sideways Jumping Jacks Lap
  9. 20 Second Side Plank (10 sec each side)
  10. 1 Sliding Lap
  11. 20 Step Ups
  12. 1 Skipping Lap
  13. 10 jumping Jacks
  14. 20 Mountain Climbers
  15. 10 High Skips
  16. 10 Pushup Jacks
  17. 5 Star Jumps
  18. 10 Line Jumps
  19. 1 Speed Skaters Lap
  20. 10 Walking Lunges
  21. 10 Pushups
  22. 20 High Knees
  23. 10 Cross Country Skiers
  24. 5 Tuck Jumps