1SkippingLap10Pushups20StepUps20 SecondSide Plank(10 seceach side)5 StarJumps20MountainClimbers10 CrossCountrySkiers1CariocaLap10WalkingLunges1SidewaysJumpingJacks Lap5 TuckJumps10 LineJumps10CrabKicks10HighSkips10Burpees20HighKnees1 SpeedSkatersLap10 SitUps10Squats10jumpingJacks10PushupJacks1SlidingLap15SecondPlank10SkaterJumps1SkippingLap10Pushups20StepUps20 SecondSide Plank(10 seceach side)5 StarJumps20MountainClimbers10 CrossCountrySkiers1CariocaLap10WalkingLunges1SidewaysJumpingJacks Lap5 TuckJumps10 LineJumps10CrabKicks10HighSkips10Burpees20HighKnees1 SpeedSkatersLap10 SitUps10Squats10jumpingJacks10PushupJacks1SlidingLap15SecondPlank10SkaterJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Skipping Lap
  2. 10 Pushups
  3. 20 Step Ups
  4. 20 Second Side Plank (10 sec each side)
  5. 5 Star Jumps
  6. 20 Mountain Climbers
  7. 10 Cross Country Skiers
  8. 1 Carioca Lap
  9. 10 Walking Lunges
  10. 1 Sideways Jumping Jacks Lap
  11. 5 Tuck Jumps
  12. 10 Line Jumps
  13. 10 Crab Kicks
  14. 10 High Skips
  15. 10 Burpees
  16. 20 High Knees
  17. 1 Speed Skaters Lap
  18. 10 Sit Ups
  19. 10 Squats
  20. 10 jumping Jacks
  21. 10 Pushup Jacks
  22. 1 Sliding Lap
  23. 15 Second Plank
  24. 10 Skater Jumps