10 LineJumps10jumpingJacks10PushupJacks20HighKnees20MountainClimbers15SecondPlank10SkaterJumps10WalkingLunges1SlidingLap1 SpeedSkatersLap10 SitUps10 CrossCountrySkiers5 StarJumps10Pushups10Squats1SkippingLap20 SecondSide Plank(10 seceach side)1SidewaysJumpingJacks Lap10HighSkips5 TuckJumps1CariocaLap10Burpees20StepUps10CrabKicks10 LineJumps10jumpingJacks10PushupJacks20HighKnees20MountainClimbers15SecondPlank10SkaterJumps10WalkingLunges1SlidingLap1 SpeedSkatersLap10 SitUps10 CrossCountrySkiers5 StarJumps10Pushups10Squats1SkippingLap20 SecondSide Plank(10 seceach side)1SidewaysJumpingJacks Lap10HighSkips5 TuckJumps1CariocaLap10Burpees20StepUps10CrabKicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Line Jumps
  2. 10 jumping Jacks
  3. 10 Pushup Jacks
  4. 20 High Knees
  5. 20 Mountain Climbers
  6. 15 Second Plank
  7. 10 Skater Jumps
  8. 10 Walking Lunges
  9. 1 Sliding Lap
  10. 1 Speed Skaters Lap
  11. 10 Sit Ups
  12. 10 Cross Country Skiers
  13. 5 Star Jumps
  14. 10 Pushups
  15. 10 Squats
  16. 1 Skipping Lap
  17. 20 Second Side Plank (10 sec each side)
  18. 1 Sideways Jumping Jacks Lap
  19. 10 High Skips
  20. 5 Tuck Jumps
  21. 1 Carioca Lap
  22. 10 Burpees
  23. 20 Step Ups
  24. 10 Crab Kicks