1 SpeedSkatersLap10CrabKicks20 SecondSide Plank(10 seceach side)20StepUps20MountainClimbers10HighSkips10jumpingJacks1CariocaLap1SkippingLap10SkaterJumps10Squats10 LineJumps10WalkingLunges10PushupJacks1SlidingLap10Pushups10Burpees15SecondPlank20HighKnees10 SitUps5 StarJumps10 CrossCountrySkiers1SidewaysJumpingJacks Lap5 TuckJumps1 SpeedSkatersLap10CrabKicks20 SecondSide Plank(10 seceach side)20StepUps20MountainClimbers10HighSkips10jumpingJacks1CariocaLap1SkippingLap10SkaterJumps10Squats10 LineJumps10WalkingLunges10PushupJacks1SlidingLap10Pushups10Burpees15SecondPlank20HighKnees10 SitUps5 StarJumps10 CrossCountrySkiers1SidewaysJumpingJacks Lap5 TuckJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Speed Skaters Lap
  2. 10 Crab Kicks
  3. 20 Second Side Plank (10 sec each side)
  4. 20 Step Ups
  5. 20 Mountain Climbers
  6. 10 High Skips
  7. 10 jumping Jacks
  8. 1 Carioca Lap
  9. 1 Skipping Lap
  10. 10 Skater Jumps
  11. 10 Squats
  12. 10 Line Jumps
  13. 10 Walking Lunges
  14. 10 Pushup Jacks
  15. 1 Sliding Lap
  16. 10 Pushups
  17. 10 Burpees
  18. 15 Second Plank
  19. 20 High Knees
  20. 10 Sit Ups
  21. 5 Star Jumps
  22. 10 Cross Country Skiers
  23. 1 Sideways Jumping Jacks Lap
  24. 5 Tuck Jumps