10 CrossCountrySkiers5 TuckJumps10CrabKicks10Squats10WalkingLunges20HighKnees20 SecondSide Plank(10 seceach side)15SecondPlank20MountainClimbers10HighSkips10SkaterJumps10 LineJumps1SkippingLap5 StarJumps10Burpees1SlidingLap1SidewaysJumpingJacks Lap20StepUps10PushupJacks10jumpingJacks10Pushups1CariocaLap10 SitUps1 SpeedSkatersLap10 CrossCountrySkiers5 TuckJumps10CrabKicks10Squats10WalkingLunges20HighKnees20 SecondSide Plank(10 seceach side)15SecondPlank20MountainClimbers10HighSkips10SkaterJumps10 LineJumps1SkippingLap5 StarJumps10Burpees1SlidingLap1SidewaysJumpingJacks Lap20StepUps10PushupJacks10jumpingJacks10Pushups1CariocaLap10 SitUps1 SpeedSkatersLap

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Cross Country Skiers
  2. 5 Tuck Jumps
  3. 10 Crab Kicks
  4. 10 Squats
  5. 10 Walking Lunges
  6. 20 High Knees
  7. 20 Second Side Plank (10 sec each side)
  8. 15 Second Plank
  9. 20 Mountain Climbers
  10. 10 High Skips
  11. 10 Skater Jumps
  12. 10 Line Jumps
  13. 1 Skipping Lap
  14. 5 Star Jumps
  15. 10 Burpees
  16. 1 Sliding Lap
  17. 1 Sideways Jumping Jacks Lap
  18. 20 Step Ups
  19. 10 Pushup Jacks
  20. 10 jumping Jacks
  21. 10 Pushups
  22. 1 Carioca Lap
  23. 10 Sit Ups
  24. 1 Speed Skaters Lap