20HighKnees10SkaterJumps10PushupJacks1SidewaysJumpingJacks Lap10jumpingJacks1 SpeedSkatersLap10 CrossCountrySkiers10Pushups5 StarJumps10HighSkips20MountainClimbers10CrabKicks10WalkingLunges1SkippingLap15SecondPlank10 LineJumps10Squats10 SitUps20StepUps1SlidingLap20 SecondSide Plank(10 seceach side)1CariocaLap10Burpees5 TuckJumps20HighKnees10SkaterJumps10PushupJacks1SidewaysJumpingJacks Lap10jumpingJacks1 SpeedSkatersLap10 CrossCountrySkiers10Pushups5 StarJumps10HighSkips20MountainClimbers10CrabKicks10WalkingLunges1SkippingLap15SecondPlank10 LineJumps10Squats10 SitUps20StepUps1SlidingLap20 SecondSide Plank(10 seceach side)1CariocaLap10Burpees5 TuckJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 High Knees
  2. 10 Skater Jumps
  3. 10 Pushup Jacks
  4. 1 Sideways Jumping Jacks Lap
  5. 10 jumping Jacks
  6. 1 Speed Skaters Lap
  7. 10 Cross Country Skiers
  8. 10 Pushups
  9. 5 Star Jumps
  10. 10 High Skips
  11. 20 Mountain Climbers
  12. 10 Crab Kicks
  13. 10 Walking Lunges
  14. 1 Skipping Lap
  15. 15 Second Plank
  16. 10 Line Jumps
  17. 10 Squats
  18. 10 Sit Ups
  19. 20 Step Ups
  20. 1 Sliding Lap
  21. 20 Second Side Plank (10 sec each side)
  22. 1 Carioca Lap
  23. 10 Burpees
  24. 5 Tuck Jumps