5 StarJumps10Squats1 SpeedSkatersLap1SidewaysJumpingJacks Lap10WalkingLunges15SecondPlank20HighKnees1SkippingLap10 LineJumps1SlidingLap10jumpingJacks10SkaterJumps10Pushups10CrabKicks1CariocaLap10 SitUps10Burpees5 TuckJumps20MountainClimbers20 SecondSide Plank(10 seceach side)10 CrossCountrySkiers10HighSkips20StepUps10PushupJacks5 StarJumps10Squats1 SpeedSkatersLap1SidewaysJumpingJacks Lap10WalkingLunges15SecondPlank20HighKnees1SkippingLap10 LineJumps1SlidingLap10jumpingJacks10SkaterJumps10Pushups10CrabKicks1CariocaLap10 SitUps10Burpees5 TuckJumps20MountainClimbers20 SecondSide Plank(10 seceach side)10 CrossCountrySkiers10HighSkips20StepUps10PushupJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Star Jumps
  2. 10 Squats
  3. 1 Speed Skaters Lap
  4. 1 Sideways Jumping Jacks Lap
  5. 10 Walking Lunges
  6. 15 Second Plank
  7. 20 High Knees
  8. 1 Skipping Lap
  9. 10 Line Jumps
  10. 1 Sliding Lap
  11. 10 jumping Jacks
  12. 10 Skater Jumps
  13. 10 Pushups
  14. 10 Crab Kicks
  15. 1 Carioca Lap
  16. 10 Sit Ups
  17. 10 Burpees
  18. 5 Tuck Jumps
  19. 20 Mountain Climbers
  20. 20 Second Side Plank (10 sec each side)
  21. 10 Cross Country Skiers
  22. 10 High Skips
  23. 20 Step Ups
  24. 10 Pushup Jacks