20MountainClimbers1SlidingLap10Pushups10WalkingLunges1SkippingLap10Squats10 CrossCountrySkiers1 SpeedSkatersLap10 LineJumps10Burpees10PushupJacks10CrabKicks1SidewaysJumpingJacks Lap10 SitUps10jumpingJacks15SecondPlank20StepUps20 SecondSide Plank(10 seceach side)20HighKnees5 StarJumps10SkaterJumps10HighSkips1CariocaLap5 TuckJumps20MountainClimbers1SlidingLap10Pushups10WalkingLunges1SkippingLap10Squats10 CrossCountrySkiers1 SpeedSkatersLap10 LineJumps10Burpees10PushupJacks10CrabKicks1SidewaysJumpingJacks Lap10 SitUps10jumpingJacks15SecondPlank20StepUps20 SecondSide Plank(10 seceach side)20HighKnees5 StarJumps10SkaterJumps10HighSkips1CariocaLap5 TuckJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Mountain Climbers
  2. 1 Sliding Lap
  3. 10 Pushups
  4. 10 Walking Lunges
  5. 1 Skipping Lap
  6. 10 Squats
  7. 10 Cross Country Skiers
  8. 1 Speed Skaters Lap
  9. 10 Line Jumps
  10. 10 Burpees
  11. 10 Pushup Jacks
  12. 10 Crab Kicks
  13. 1 Sideways Jumping Jacks Lap
  14. 10 Sit Ups
  15. 10 jumping Jacks
  16. 15 Second Plank
  17. 20 Step Ups
  18. 20 Second Side Plank (10 sec each side)
  19. 20 High Knees
  20. 5 Star Jumps
  21. 10 Skater Jumps
  22. 10 High Skips
  23. 1 Carioca Lap
  24. 5 Tuck Jumps