15SecondPlank1 SpeedSkatersLap20MountainClimbers10Pushups10Squats10jumpingJacks10 CrossCountrySkiers10Burpees1CariocaLap10 SitUps1SlidingLap20StepUps1SidewaysJumpingJacks Lap5 TuckJumps10HighSkips10 LineJumps5 StarJumps10PushupJacks1SkippingLap10SkaterJumps10CrabKicks20 SecondSide Plank(10 seceach side)10WalkingLunges20HighKnees15SecondPlank1 SpeedSkatersLap20MountainClimbers10Pushups10Squats10jumpingJacks10 CrossCountrySkiers10Burpees1CariocaLap10 SitUps1SlidingLap20StepUps1SidewaysJumpingJacks Lap5 TuckJumps10HighSkips10 LineJumps5 StarJumps10PushupJacks1SkippingLap10SkaterJumps10CrabKicks20 SecondSide Plank(10 seceach side)10WalkingLunges20HighKnees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Second Plank
  2. 1 Speed Skaters Lap
  3. 20 Mountain Climbers
  4. 10 Pushups
  5. 10 Squats
  6. 10 jumping Jacks
  7. 10 Cross Country Skiers
  8. 10 Burpees
  9. 1 Carioca Lap
  10. 10 Sit Ups
  11. 1 Sliding Lap
  12. 20 Step Ups
  13. 1 Sideways Jumping Jacks Lap
  14. 5 Tuck Jumps
  15. 10 High Skips
  16. 10 Line Jumps
  17. 5 Star Jumps
  18. 10 Pushup Jacks
  19. 1 Skipping Lap
  20. 10 Skater Jumps
  21. 10 Crab Kicks
  22. 20 Second Side Plank (10 sec each side)
  23. 10 Walking Lunges
  24. 20 High Knees