20MountainClimbers20HighKnees15SecondPlank20 SecondSide Plank(10 seceach side)10Squats10WalkingLunges10 LineJumps10Burpees10Pushups1SidewaysJumpingJacks Lap10 SitUps10SkaterJumps1 SpeedSkatersLap1CariocaLap10PushupJacks10jumpingJacks1SlidingLap5 TuckJumps10 CrossCountrySkiers20StepUps5 StarJumps10CrabKicks1SkippingLap10HighSkips20MountainClimbers20HighKnees15SecondPlank20 SecondSide Plank(10 seceach side)10Squats10WalkingLunges10 LineJumps10Burpees10Pushups1SidewaysJumpingJacks Lap10 SitUps10SkaterJumps1 SpeedSkatersLap1CariocaLap10PushupJacks10jumpingJacks1SlidingLap5 TuckJumps10 CrossCountrySkiers20StepUps5 StarJumps10CrabKicks1SkippingLap10HighSkips

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Mountain Climbers
  2. 20 High Knees
  3. 15 Second Plank
  4. 20 Second Side Plank (10 sec each side)
  5. 10 Squats
  6. 10 Walking Lunges
  7. 10 Line Jumps
  8. 10 Burpees
  9. 10 Pushups
  10. 1 Sideways Jumping Jacks Lap
  11. 10 Sit Ups
  12. 10 Skater Jumps
  13. 1 Speed Skaters Lap
  14. 1 Carioca Lap
  15. 10 Pushup Jacks
  16. 10 jumping Jacks
  17. 1 Sliding Lap
  18. 5 Tuck Jumps
  19. 10 Cross Country Skiers
  20. 20 Step Ups
  21. 5 Star Jumps
  22. 10 Crab Kicks
  23. 1 Skipping Lap
  24. 10 High Skips