20StepUps10 CrossCountrySkiers5 TuckJumps10 SitUps1CariocaLap1 SpeedSkatersLap20HighKnees10HighSkips10Pushups15SecondPlank10CrabKicks10jumpingJacks10Squats10WalkingLunges10 LineJumps1SidewaysJumpingJacks Lap20MountainClimbers5 StarJumps10SkaterJumps10Burpees20 SecondSide Plank(10 seceach side)1SlidingLap1SkippingLap10PushupJacks20StepUps10 CrossCountrySkiers5 TuckJumps10 SitUps1CariocaLap1 SpeedSkatersLap20HighKnees10HighSkips10Pushups15SecondPlank10CrabKicks10jumpingJacks10Squats10WalkingLunges10 LineJumps1SidewaysJumpingJacks Lap20MountainClimbers5 StarJumps10SkaterJumps10Burpees20 SecondSide Plank(10 seceach side)1SlidingLap1SkippingLap10PushupJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Step Ups
  2. 10 Cross Country Skiers
  3. 5 Tuck Jumps
  4. 10 Sit Ups
  5. 1 Carioca Lap
  6. 1 Speed Skaters Lap
  7. 20 High Knees
  8. 10 High Skips
  9. 10 Pushups
  10. 15 Second Plank
  11. 10 Crab Kicks
  12. 10 jumping Jacks
  13. 10 Squats
  14. 10 Walking Lunges
  15. 10 Line Jumps
  16. 1 Sideways Jumping Jacks Lap
  17. 20 Mountain Climbers
  18. 5 Star Jumps
  19. 10 Skater Jumps
  20. 10 Burpees
  21. 20 Second Side Plank (10 sec each side)
  22. 1 Sliding Lap
  23. 1 Skipping Lap
  24. 10 Pushup Jacks