70burpeesvsnap1 minutecentersplitspin ina circlewallsitright/leftsideplank30skiers1minuteplank20 armswings5 bridgerecoverskneebridgerecover40jumpingjacksright/leftsplit3 pushups30secondbridge30secondv sit10 frogjumps50 highkneerunsmountainclimbersplankshoulder30 secondsuperman20 stepbacklungesdoublelegholdrock androll tostand70burpeesvsnap1 minutecentersplitspin ina circlewallsitright/leftsideplank30skiers1minuteplank20 armswings5 bridgerecoverskneebridgerecover40jumpingjacksright/leftsplit3 pushups30secondbridge30secondv sit10 frogjumps50 highkneerunsmountainclimbersplankshoulder30 secondsuperman20 stepbacklungesdoublelegholdrock androll tostand

acro bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
G
5
I
6
O
7
N
8
I
9
B
10
N
11
G
12
B
13
G
14
N
15
B
16
G
17
I
18
N
19
G
20
O
21
I
22
B
23
O
24
O
  1. I-70 burpees
  2. O-v snap
  3. B-1 minute center split
  4. G-spin in a circle
  5. I- wall sit
  6. O-right/left side plank
  7. N-30 skiers
  8. I-1 minute plank
  9. B-20 arm swings
  10. N-5 bridge recovers
  11. G-knee bridge recover
  12. B-40 jumping jacks
  13. G-right/left split
  14. N-3 push ups
  15. B-30 second bridge
  16. G-30 second v sit
  17. I-10 frog jumps
  18. N-50 high knee runs
  19. G-mountain climbers
  20. O-plank shoulder
  21. I-30 second super man
  22. B-20 step back lunges
  23. O-double leg hold
  24. O-rock and roll to stand