kneebridgerecover1minuteplankdoubleleghold20 armswings20 stepbacklungeswallsit5 bridgerecoversright/leftsideplankrock androll tostandplankshoulder30skiersspin ina circle50 highkneerunsvsnap3 pushups1 minutecentersplit10 frogjumpsmountainclimbers70burpees40jumpingjacks30secondv sitright/leftsplit30 secondsuperman30secondbridgekneebridgerecover1minuteplankdoubleleghold20 armswings20 stepbacklungeswallsit5 bridgerecoversright/leftsideplankrock androll tostandplankshoulder30skiersspin ina circle50 highkneerunsvsnap3 pushups1 minutecentersplit10 frogjumpsmountainclimbers70burpees40jumpingjacks30secondv sitright/leftsplit30 secondsuperman30secondbridge

acro bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
B
5
B
6
I
7
N
8
O
9
O
10
O
11
N
12
G
13
N
14
O
15
N
16
B
17
I
18
G
19
I
20
B
21
G
22
G
23
I
24
B
  1. G-knee bridge recover
  2. I-1 minute plank
  3. O-double leg hold
  4. B-20 arm swings
  5. B-20 step back lunges
  6. I- wall sit
  7. N-5 bridge recovers
  8. O-right/left side plank
  9. O-rock and roll to stand
  10. O-plank shoulder
  11. N-30 skiers
  12. G-spin in a circle
  13. N-50 high knee runs
  14. O-v snap
  15. N-3 push ups
  16. B-1 minute center split
  17. I-10 frog jumps
  18. G-mountain climbers
  19. I-70 burpees
  20. B-40 jumping jacks
  21. G-30 second v sit
  22. G-right/left split
  23. I-30 second super man
  24. B-30 second bridge