15squatjumps1 minutesideplank15bicepcurls1minuteplank120 stairsstairwalking1minutewall sit30minutesjump rope15lunges30minuteyoga30minutedancing12 high-kneekicks30minutebike ride1 minutemountainclimber30minutewalk50jumpingjacks10burpees12bridges10squats30minutesshootingbaskets30minuteshiking30minuterun30 minutesskateboarding30crunches20pushups15squatjumps1 minutesideplank15bicepcurls1minuteplank120 stairsstairwalking1minutewall sit30minutesjump rope15lunges30minuteyoga30minutedancing12 high-kneekicks30minutebike ride1 minutemountainclimber30minutewalk50jumpingjacks10burpees12bridges10squats30minutesshootingbaskets30minuteshiking30minuterun30 minutesskateboarding30crunches20pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 squat jumps
  2. 1 minute side plank
  3. 15 bicep curls
  4. 1 minute plank
  5. 120 stairs stair walking
  6. 1 minute wall sit
  7. 30 minutes jump rope
  8. 15 lunges
  9. 30 minute yoga
  10. 30 minute dancing
  11. 12 high-knee kicks
  12. 30 minute bike ride
  13. 1 minute mountain climber
  14. 30 minute walk
  15. 50 jumping jacks
  16. 10 burpees
  17. 12 bridges
  18. 10 squats
  19. 30 minutes shooting baskets
  20. 30 minutes hiking
  21. 30 minute run
  22. 30 minutes skateboarding
  23. 30 crunches
  24. 20 push ups