Took awalktodayExercisedfor 30minutestodayTried anewexercisetodayMindfulness:Mediated orjournaledtodayTook awalktodayShare apic of yourhealthyactivityFruit orVeggiesfor asnackDrank 8glasses ofwatertodayPracticedgratitudetodayShare apic of yourhealthyactivityReachedout tocoworkervia phoneExercisedfor 30minutestodayFruit orVeggiesfor asnackDidsomethingI lovedtodayWalkedat lunchtodayDrank 8glasses ofwatertodayLaughedtodayTried ahealthyrecipeDrank 8glasses ofwatertodayExercisedfor 30minutestodayExercisedfor 30minutestodayDidsomethingI lovedtodayTook astretchbreaktodayLaughedtodayTook awalktodayExercisedfor 30minutestodayTried anewexercisetodayMindfulness:Mediated orjournaledtodayTook awalktodayShare apic of yourhealthyactivityFruit orVeggiesfor asnackDrank 8glasses ofwatertodayPracticedgratitudetodayShare apic of yourhealthyactivityReachedout tocoworkervia phoneExercisedfor 30minutestodayFruit orVeggiesfor asnackDidsomethingI lovedtodayWalkedat lunchtodayDrank 8glasses ofwatertodayLaughedtodayTried ahealthyrecipeDrank 8glasses ofwatertodayExercisedfor 30minutestodayExercisedfor 30minutestodayDidsomethingI lovedtodayTook astretchbreaktodayLaughedtoday

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Took a walk today
  2. Exercised for 30 minutes today
  3. Tried a new exercise today
  4. Mindfulness: Mediated or journaled today
  5. Took a walk today
  6. Share a pic of your healthy activity
  7. Fruit or Veggies for a snack
  8. Drank 8 glasses of water today
  9. Practiced gratitude today
  10. Share a pic of your healthy activity
  11. Reached out to coworker via phone
  12. Exercised for 30 minutes today
  13. Fruit or Veggies for a snack
  14. Did something I loved today
  15. Walked at lunch today
  16. Drank 8 glasses of water today
  17. Laughed today
  18. Tried a healthy recipe
  19. Drank 8 glasses of water today
  20. Exercised for 30 minutes today
  21. Exercised for 30 minutes today
  22. Did something I loved today
  23. Took a stretch break today
  24. Laughed today