bearwalksdownwarddogfrogjumpsHopJumpingJacksHeelwalksFlamingoToewalksDanceto theMusic1/2kneel tostandPlankSquatsJog inPlaceCrosscrawlsToeTouchesOppositetoetouchesSkipSit-upsWalkbackwardsLongsitJumpside tosideStarjumpLungesjumpingjacksWall/deskPush upscrabwalksGallopSupermanbearwalksdownwarddogfrogjumpsHopJumpingJacksHeelwalksFlamingoToewalksDanceto theMusic1/2kneel tostandPlankSquatsJog inPlaceCrosscrawlsToeTouchesOppositetoetouchesSkipSit-upsWalkbackwardsLongsitJumpside tosideStarjumpLungesjumpingjacksWall/deskPush upscrabwalksGallopSuperman

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
N
5
B
6
I
7
N
8
G
9
B
10
I
11
B
12
I
13
B
14
G
15
G
16
I
17
I
18
O
19
B
20
I
21
N
22
N
23
N
24
O
25
G
26
O
27
B
28
O
  1. G-bear walks
  2. G-downward dog
  3. O-frog jumps
  4. N-Hop
  5. B-Jumping Jacks
  6. I-Heel walks
  7. N-Flamingo
  8. G-Toe walks
  9. B-Dance to the Music
  10. I-1/2 kneel to stand
  11. B-Plank
  12. I-Squats
  13. B-Jog in Place
  14. G-Cross crawls
  15. G-Toe Touches
  16. I-Opposite toe touches
  17. I-Skip
  18. O-Sit-ups
  19. B-Walk backwards
  20. I-Long sit
  21. N-Jump side to side
  22. N-Star jump
  23. N-Lunges
  24. O-jumping jacks
  25. G-Wall/ desk Push ups
  26. O-crab walks
  27. B-Gallop
  28. O-Superman