crabwalksDanceto theMusicLungesSit-upsToewalksOppositetoetouchesjumpingjacksHeelwalksJog inPlaceGallopbearwalksJumpingJacksWall/deskPush upsToeTouchesSupermanJumpside tosidedownwarddogStarjumpfrogjumps1/2kneel tostandCrosscrawlsSquatsLongsitPlankSkipFlamingoWalkbackwardsHopcrabwalksDanceto theMusicLungesSit-upsToewalksOppositetoetouchesjumpingjacksHeelwalksJog inPlaceGallopbearwalksJumpingJacksWall/deskPush upsToeTouchesSupermanJumpside tosidedownwarddogStarjumpfrogjumps1/2kneel tostandCrosscrawlsSquatsLongsitPlankSkipFlamingoWalkbackwardsHop

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
O
5
G
6
I
7
O
8
I
9
B
10
B
11
G
12
B
13
G
14
G
15
O
16
N
17
G
18
N
19
O
20
I
21
G
22
I
23
I
24
B
25
I
26
N
27
B
28
N
  1. O-crab walks
  2. B-Dance to the Music
  3. N-Lunges
  4. O-Sit-ups
  5. G-Toe walks
  6. I-Opposite toe touches
  7. O-jumping jacks
  8. I-Heel walks
  9. B-Jog in Place
  10. B-Gallop
  11. G-bear walks
  12. B-Jumping Jacks
  13. G-Wall/ desk Push ups
  14. G-Toe Touches
  15. O-Superman
  16. N-Jump side to side
  17. G-downward dog
  18. N-Star jump
  19. O-frog jumps
  20. I-1/2 kneel to stand
  21. G-Cross crawls
  22. I-Squats
  23. I-Long sit
  24. B-Plank
  25. I-Skip
  26. N-Flamingo
  27. B-Walk backwards
  28. N-Hop