StarjumpWalkbackwardsDanceto theMusicOppositetoetouchesLungesSkipGallopWall/deskPush upsbearwalksHopSquatscrabwalksToeTouchesToewalksJog inPlaceJumpingJacksFlamingoPlankfrogjumpsSupermanJumpside tosideCrosscrawls1/2kneel tostandHeelwalksSit-upsjumpingjacksdownwarddogLongsitStarjumpWalkbackwardsDanceto theMusicOppositetoetouchesLungesSkipGallopWall/deskPush upsbearwalksHopSquatscrabwalksToeTouchesToewalksJog inPlaceJumpingJacksFlamingoPlankfrogjumpsSupermanJumpside tosideCrosscrawls1/2kneel tostandHeelwalksSit-upsjumpingjacksdownwarddogLongsit

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
I
5
N
6
I
7
B
8
G
9
G
10
N
11
I
12
O
13
G
14
G
15
B
16
B
17
N
18
B
19
O
20
O
21
N
22
G
23
I
24
I
25
O
26
O
27
G
28
I
  1. N-Star jump
  2. B-Walk backwards
  3. B-Dance to the Music
  4. I-Opposite toe touches
  5. N-Lunges
  6. I-Skip
  7. B-Gallop
  8. G-Wall/ desk Push ups
  9. G-bear walks
  10. N-Hop
  11. I-Squats
  12. O-crab walks
  13. G-Toe Touches
  14. G-Toe walks
  15. B-Jog in Place
  16. B-Jumping Jacks
  17. N-Flamingo
  18. B-Plank
  19. O-frog jumps
  20. O-Superman
  21. N-Jump side to side
  22. G-Cross crawls
  23. I-1/2 kneel to stand
  24. I-Heel walks
  25. O-Sit-ups
  26. O-jumping jacks
  27. G-downward dog
  28. I-Long sit