crabwalksSit-upsOppositetoetouchesPlankCrosscrawlsbearwalksjumpingjacksToeTouchesJog inPlacedownwarddogFlamingoGallopDanceto theMusic1/2kneel tostandToewalksJumpingJacksJumpside tosideLungesSquatsStarjumpfrogjumpsSupermanHeelwalksLongsitSkipHopWall/deskPush upsWalkbackwardscrabwalksSit-upsOppositetoetouchesPlankCrosscrawlsbearwalksjumpingjacksToeTouchesJog inPlacedownwarddogFlamingoGallopDanceto theMusic1/2kneel tostandToewalksJumpingJacksJumpside tosideLungesSquatsStarjumpfrogjumpsSupermanHeelwalksLongsitSkipHopWall/deskPush upsWalkbackwards

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
B
5
G
6
G
7
O
8
G
9
B
10
G
11
N
12
B
13
B
14
I
15
G
16
B
17
N
18
N
19
I
20
N
21
O
22
O
23
I
24
I
25
I
26
N
27
G
28
B
  1. O-crab walks
  2. O-Sit-ups
  3. I-Opposite toe touches
  4. B-Plank
  5. G-Cross crawls
  6. G-bear walks
  7. O-jumping jacks
  8. G-Toe Touches
  9. B-Jog in Place
  10. G-downward dog
  11. N-Flamingo
  12. B-Gallop
  13. B-Dance to the Music
  14. I-1/2 kneel to stand
  15. G-Toe walks
  16. B-Jumping Jacks
  17. N-Jump side to side
  18. N-Lunges
  19. I-Squats
  20. N-Star jump
  21. O-frog jumps
  22. O-Superman
  23. I-Heel walks
  24. I-Long sit
  25. I-Skip
  26. N-Hop
  27. G-Wall/ desk Push ups
  28. B-Walk backwards