HeelwalksCrosscrawlsfrogjumpsWalkbackwardsPlankHopOppositetoetouchesDanceto theMusicLongsitjumpingjacksSit-upsJumpingJackscrabwalksJog inPlaceSkipSupermandownwarddogToewalksSquatsFlamingoStarjumpLungesWall/deskPush upsToeTouches1/2kneel tostandbearwalksGallopJumpside tosideHeelwalksCrosscrawlsfrogjumpsWalkbackwardsPlankHopOppositetoetouchesDanceto theMusicLongsitjumpingjacksSit-upsJumpingJackscrabwalksJog inPlaceSkipSupermandownwarddogToewalksSquatsFlamingoStarjumpLungesWall/deskPush upsToeTouches1/2kneel tostandbearwalksGallopJumpside toside

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
B
5
B
6
N
7
I
8
B
9
I
10
O
11
O
12
B
13
O
14
B
15
I
16
O
17
G
18
G
19
I
20
N
21
N
22
N
23
G
24
G
25
I
26
G
27
B
28
N
  1. I-Heel walks
  2. G-Cross crawls
  3. O-frog jumps
  4. B-Walk backwards
  5. B-Plank
  6. N-Hop
  7. I-Opposite toe touches
  8. B-Dance to the Music
  9. I-Long sit
  10. O-jumping jacks
  11. O-Sit-ups
  12. B-Jumping Jacks
  13. O-crab walks
  14. B-Jog in Place
  15. I-Skip
  16. O-Superman
  17. G-downward dog
  18. G-Toe walks
  19. I-Squats
  20. N-Flamingo
  21. N-Star jump
  22. N-Lunges
  23. G-Wall/ desk Push ups
  24. G-Toe Touches
  25. I-1/2 kneel to stand
  26. G-bear walks
  27. B-Gallop
  28. N-Jump side to side