FlamingocrabwalksHeelwalksfrogjumpsLongsitOppositetoetouchesHopWalkbackwardsToeTouchesSkipjumpingjacksCrosscrawlsDanceto theMusicbearwalksJog inPlaceSquatsSit-upsSupermandownwarddogPlankWall/deskPush upsLungesGallopJumpingJacksToewalks1/2kneel tostandStarjumpJumpside tosideFlamingocrabwalksHeelwalksfrogjumpsLongsitOppositetoetouchesHopWalkbackwardsToeTouchesSkipjumpingjacksCrosscrawlsDanceto theMusicbearwalksJog inPlaceSquatsSit-upsSupermandownwarddogPlankWall/deskPush upsLungesGallopJumpingJacksToewalks1/2kneel tostandStarjumpJumpside toside

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
O
5
I
6
I
7
N
8
B
9
G
10
I
11
O
12
G
13
B
14
G
15
B
16
I
17
O
18
O
19
G
20
B
21
G
22
N
23
B
24
B
25
G
26
I
27
N
28
N
  1. N-Flamingo
  2. O-crab walks
  3. I-Heel walks
  4. O-frog jumps
  5. I-Long sit
  6. I-Opposite toe touches
  7. N-Hop
  8. B-Walk backwards
  9. G-Toe Touches
  10. I-Skip
  11. O-jumping jacks
  12. G-Cross crawls
  13. B-Dance to the Music
  14. G-bear walks
  15. B-Jog in Place
  16. I-Squats
  17. O-Sit-ups
  18. O-Superman
  19. G-downward dog
  20. B-Plank
  21. G-Wall/ desk Push ups
  22. N-Lunges
  23. B-Gallop
  24. B-Jumping Jacks
  25. G-Toe walks
  26. I-1/2 kneel to stand
  27. N-Star jump
  28. N-Jump side to side