Bengal Brain Break Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Ask for help.
2. Listen to music.
3. Color a mandala.
4. Take a deep breathe.
5. Journal
6. Connect with a friend.
7. Keep perspective.
8. Check out virtual social opportunities at school.
9. Listen to a podcast.
10. Exercise.
11. Positive self-talk.
12. Pet your family pet.
13. Do an act of service for someone.
14. Start a new hobby.
15. Try a new recipe.
16. Read for fun.
17. Watch something funny.
18. Have a daily rhythm/routine.
19. Give yourself grace.
20. Take a water/food break.
21. Take a walk.
22. Do artwork.
23. Create a mantra.
24. Go outside.