Learnsomethingnew about 1of your danceteachersTake a 20minutewalkoutsidePractice yourrecital dances 4days in a row(practice duringactual classdoesn't count)Practicedoingcartwheelson the grassWrite down10 thingsyou aregrateful forDo splits up thewall (the bestyou can) andtake a picture toshow yourteacher!Do 30 minutesof cardio(outside of yourdance classtime)Focus an entire dayon good posture(think connect core,shoulders down theback, open acrossthe chest, long spine)Improvise toyour favouritesong in anystyle ofdance!Researcha dancelegendExplain/sharewithsomeonewhy you loveto danceDrink at least1L of waterper day for 7daysWear an oldfavourite dancecostume toyour onlinedance classShow up toevery onlinedance classyou have for2 full weeksBreathe! Spendsome quiet timefocusing onbreathing deeplyinto your belly30 minutesof stretching(outside ofclass time)Practice a perfectballet bun andwear it to youronline class toshow your danceteacherWatchamusicalHold a properplank for 2minutes(connect yourcore and pushthe floor away!)Teach a familymember thedifferent balletpositions (armsand feet)Make a piece of artabout dance (paintsomething,sidewalk chalk, usemodelling clay,poetry, write a song,etc.)Choreograph 32counts of 8 to thesong "Stupid Love"by Lady Gaga andperform it for one ofyour online danceclasses!Follow@sarafanov.danceon InstagramStand on one legin passé everytime you brushyour teeth for 3days (right sidemorning, left sidenight!)Learnsomethingnew about 1of your danceteachersTake a 20minutewalkoutsidePractice yourrecital dances 4days in a row(practice duringactual classdoesn't count)Practicedoingcartwheelson the grassWrite down10 thingsyou aregrateful forDo splits up thewall (the bestyou can) andtake a picture toshow yourteacher!Do 30 minutesof cardio(outside of yourdance classtime)Focus an entire dayon good posture(think connect core,shoulders down theback, open acrossthe chest, long spine)Improvise toyour favouritesong in anystyle ofdance!Researcha dancelegendExplain/sharewithsomeonewhy you loveto danceDrink at least1L of waterper day for 7daysWear an oldfavourite dancecostume toyour onlinedance classShow up toevery onlinedance classyou have for2 full weeksBreathe! Spendsome quiet timefocusing onbreathing deeplyinto your belly30 minutesof stretching(outside ofclass time)Practice a perfectballet bun andwear it to youronline class toshow your danceteacherWatchamusicalHold a properplank for 2minutes(connect yourcore and pushthe floor away!)Teach a familymember thedifferent balletpositions (armsand feet)Make a piece of artabout dance (paintsomething,sidewalk chalk, usemodelling clay,poetry, write a song,etc.)Choreograph 32counts of 8 to thesong "Stupid Love"by Lady Gaga andperform it for one ofyour online danceclasses!Follow@sarafanov.danceon InstagramStand on one legin passé everytime you brushyour teeth for 3days (right sidemorning, left sidenight!)

Sarafanov Dance Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new about 1 of your dance teachers
  2. Take a 20 minute walk outside
  3. Practice your recital dances 4 days in a row (practice during actual class doesn't count)
  4. Practice doing cartwheels on the grass
  5. Write down 10 things you are grateful for
  6. Do splits up the wall (the best you can) and take a picture to show your teacher!
  7. Do 30 minutes of cardio (outside of your dance class time)
  8. Focus an entire day on good posture (think connect core, shoulders down the back, open across the chest, long spine)
  9. Improvise to your favourite song in any style of dance!
  10. Research a dance legend
  11. Explain/share with someone why you love to dance
  12. Drink at least 1L of water per day for 7 days
  13. Wear an old favourite dance costume to your online dance class
  14. Show up to every online dance class you have for 2 full weeks
  15. Breathe! Spend some quiet time focusing on breathing deeply into your belly
  16. 30 minutes of stretching (outside of class time)
  17. Practice a perfect ballet bun and wear it to your online class to show your dance teacher
  18. Watch a musical
  19. Hold a proper plank for 2 minutes (connect your core and push the floor away!)
  20. Teach a family member the different ballet positions (arms and feet)
  21. Make a piece of art about dance (paint something, sidewalk chalk, use modelling clay, poetry, write a song, etc.)
  22. Choreograph 32 counts of 8 to the song "Stupid Love" by Lady Gaga and perform it for one of your online dance classes!
  23. Follow @sarafanov.dance on Instagram
  24. Stand on one leg in passé every time you brush your teeth for 3 days (right side morning, left side night!)