(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Show up to every online dance class you have for 2 full weeks
Explain/share with someone why you love to dance
Choreograph 32 counts of 8 to the song "Stupid Love" by Lady Gaga and perform it for one of your online dance classes!
Research a dance legend
Stand on one leg in passé every time you brush your teeth for 3 days (right side morning, left side night!)
Learn something new about 1 of your dance teachers
Hold a proper plank for 2 minutes (connect your core and push the floor away!)
Practice a perfect ballet bun and wear it to your online class to show your dance teacher
Practice doing cartwheels on the grass
Practice your recital dances 4 days in a row (practice during actual class doesn't count)
Do 30 minutes of cardio (outside of your dance class time)
Teach a family member the different ballet positions (arms and feet)
Take a 20 minute walk outside
Improvise to your favourite song in any style of dance!
Focus an entire day on good posture (think connect core, shoulders down the back, open across the chest, long spine)
Do splits up the wall (the best you can) and take a picture to show your teacher!
Wear an old favourite dance costume to your online dance class
30 minutes of stretching (outside of class time)
Drink at least 1L of water per day for 7 days
Write down 10 things you are grateful for
Make a piece of art about dance (paint something, sidewalk chalk, use modelling clay, poetry, write a song, etc.)
Follow @sarafanov.dance on Instagram
Breathe! Spend some quiet time focusing on breathing deeply into your belly
