(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Call a loved one to check in
30 sit ups/ crunches
Jump rope for one minute
Do the dishes or load the dish washer
Make a card and send it
Wash your car or neighbors car
Jog in place for two minutes
Draw a picture of your favorite food
Make your bed
Send an email to a friend
Write a list of ten things you are grateful for
Do 20 jumping jacks
Pick up three things that aren’t yours around the house and put them away properly
10 push ups
Prepare lunch for yourself and one other family member