30 situps/crunches10pushupsSend anemail toa friendWrite a list often thingsyou aregrateful forPrepare lunchfor yourselfand one otherfamilymemberMakeyourbedDo 20jumpingjacksJumprope foroneminutePick up threethings that aren’tyours around thehouse and putthem awayproperlyDraw apicture ofyour favoritefoodWash yourcar orneighborscarJog inplace fortwominutesCall aloved oneto checkinMake acard andsend itDo thedishes orload the dishwasherRecite theMallinckrodtpledge30 situps/crunches10pushupsSend anemail toa friendWrite a list often thingsyou aregrateful forPrepare lunchfor yourselfand one otherfamilymemberMakeyourbedDo 20jumpingjacksJumprope foroneminutePick up threethings that aren’tyours around thehouse and putthem awayproperlyDraw apicture ofyour favoritefoodWash yourcar orneighborscarJog inplace fortwominutesCall aloved oneto checkinMake acard andsend itDo thedishes orload the dishwasherRecite theMallinckrodtpledge

Bingo card challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sit ups/ crunches
  2. 10 push ups
  3. Send an email to a friend
  4. Write a list of ten things you are grateful for
  5. Prepare lunch for yourself and one other family member
  6. Make your bed
  7. Do 20 jumping jacks
  8. Jump rope for one minute
  9. Pick up three things that aren’t yours around the house and put them away properly
  10. Draw a picture of your favorite food
  11. Wash your car or neighbors car
  12. Jog in place for two minutes
  13. Call a loved one to check in
  14. Make a card and send it
  15. Do the dishes or load the dish washer
  16. Recite the Mallinckrodt pledge