Jumprope foroneminuteCall aloved oneto checkinPick up threethings that aren’tyours around thehouse and putthem awayproperlyDo thedishes orload the dishwasherMake acard andsend itPrepare lunchfor yourselfand one otherfamilymemberSend anemail toa friendMakeyourbedDo 20jumpingjacksDraw apicture ofyour favoritefoodRecite theMallinckrodtpledgeWash yourcar orneighborscarWrite a list often thingsyou aregrateful forJog inplace fortwominutes30 situps/crunches10pushupsJumprope foroneminuteCall aloved oneto checkinPick up threethings that aren’tyours around thehouse and putthem awayproperlyDo thedishes orload the dishwasherMake acard andsend itPrepare lunchfor yourselfand one otherfamilymemberSend anemail toa friendMakeyourbedDo 20jumpingjacksDraw apicture ofyour favoritefoodRecite theMallinckrodtpledgeWash yourcar orneighborscarWrite a list often thingsyou aregrateful forJog inplace fortwominutes30 situps/crunches10pushups

Bingo card challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump rope for one minute
  2. Call a loved one to check in
  3. Pick up three things that aren’t yours around the house and put them away properly
  4. Do the dishes or load the dish washer
  5. Make a card and send it
  6. Prepare lunch for yourself and one other family member
  7. Send an email to a friend
  8. Make your bed
  9. Do 20 jumping jacks
  10. Draw a picture of your favorite food
  11. Recite the Mallinckrodt pledge
  12. Wash your car or neighbors car
  13. Write a list of ten things you are grateful for
  14. Jog in place for two minutes
  15. 30 sit ups/ crunches
  16. 10 push ups