10pushupsDraw apicture ofyour favoritefoodSend anemail toa friendRecite theMallinckrodtpledgeWrite a list often thingsyou aregrateful forDo thedishes orload the dishwasherPrepare lunchfor yourselfand one otherfamilymemberDo 20jumpingjacksCall aloved oneto checkinMakeyourbedJog inplace fortwominutesJumprope foroneminuteWash yourcar orneighborscarMake acard andsend it30 situps/crunchesPick up threethings that aren’tyours around thehouse and putthem awayproperly10pushupsDraw apicture ofyour favoritefoodSend anemail toa friendRecite theMallinckrodtpledgeWrite a list often thingsyou aregrateful forDo thedishes orload the dishwasherPrepare lunchfor yourselfand one otherfamilymemberDo 20jumpingjacksCall aloved oneto checkinMakeyourbedJog inplace fortwominutesJumprope foroneminuteWash yourcar orneighborscarMake acard andsend it30 situps/crunchesPick up threethings that aren’tyours around thehouse and putthem awayproperly

Bingo card challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push ups
  2. Draw a picture of your favorite food
  3. Send an email to a friend
  4. Recite the Mallinckrodt pledge
  5. Write a list of ten things you are grateful for
  6. Do the dishes or load the dish washer
  7. Prepare lunch for yourself and one other family member
  8. Do 20 jumping jacks
  9. Call a loved one to check in
  10. Make your bed
  11. Jog in place for two minutes
  12. Jump rope for one minute
  13. Wash your car or neighbors car
  14. Make a card and send it
  15. 30 sit ups/ crunches
  16. Pick up three things that aren’t yours around the house and put them away properly