Call aloved oneto checkin30 situps/crunchesJumprope foroneminuteDo thedishes orload the dishwasherMake acard andsend itWash yourcar orneighborscarJog inplace fortwominutesDraw apicture ofyour favoritefoodMakeyourbedSend anemail toa friendWrite a list often thingsyou aregrateful forDo 20jumpingjacksPick up threethings that aren’tyours around thehouse and putthem awayproperly10pushupsPrepare lunchfor yourselfand one otherfamilymemberRecite theMallinckrodtpledgeCall aloved oneto checkin30 situps/crunchesJumprope foroneminuteDo thedishes orload the dishwasherMake acard andsend itWash yourcar orneighborscarJog inplace fortwominutesDraw apicture ofyour favoritefoodMakeyourbedSend anemail toa friendWrite a list often thingsyou aregrateful forDo 20jumpingjacksPick up threethings that aren’tyours around thehouse and putthem awayproperly10pushupsPrepare lunchfor yourselfand one otherfamilymemberRecite theMallinckrodtpledge

Bingo card challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a loved one to check in
  2. 30 sit ups/ crunches
  3. Jump rope for one minute
  4. Do the dishes or load the dish washer
  5. Make a card and send it
  6. Wash your car or neighbors car
  7. Jog in place for two minutes
  8. Draw a picture of your favorite food
  9. Make your bed
  10. Send an email to a friend
  11. Write a list of ten things you are grateful for
  12. Do 20 jumping jacks
  13. Pick up three things that aren’t yours around the house and put them away properly
  14. 10 push ups
  15. Prepare lunch for yourself and one other family member
  16. Recite the Mallinckrodt pledge