(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get at least 7 hours of sleep every night this week
Email a friend to see how they are doing
Think of 5 things for which you are grateful
Tell your parents how much you appreciate them
Check your google classroom assignments
Call or email a relative and see how they are doing
Spend 30 minutes decluttering your desk or a space at home today
Eat breakfast every day this week
Call a friend and tell them to have a great day
Stretch in the evening
Have a “no junk food” day
Take a deep breath when you wake up and appreciate the day ahead
Sit and eat slowly with no electronic distractions. Be grateful for your food
Count the number of times you hear yourself or others laugh today
Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
Do 10 jumping jacks in the middle of the day
Eat 6 vegetables today – one of each color of the rainbow
Email a teacher to see how they are doing
Check your grades in school loop
Play a board game
Help make dinner
Ask someone what the best part of their day has been
