(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 10 jumping jacks in the middle of the day
Have a “no junk food” day
Get at least 7 hours of sleep every night this week
Spend 30 minutes decluttering your desk or a space at home today
Ask someone what the best part of their day has been
Eat breakfast every day this week
Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
Call a friend and tell them to have a great day
Sit and eat slowly with no electronic distractions. Be grateful for your food
Email a teacher to see how they are doing
Take a deep breath when you wake up and appreciate the day ahead
Drink 4 cups of water every day this week
Call or email a relative and see how they are doing
FREE
Check your google classroom assignments
Help make dinner
Email a friend to see how they are doing
Stretch in the evening
Check your grades in school loop
Count the number of times you hear yourself or others laugh today
Think of 5 things for which you are grateful
Play a board game
Stop yourself from saying something negative
Eat 6 vegetables today – one of each color of the rainbow
