Spend 30minutesdeclutteringyour desk or aspace at hometodayEmail afriend to seehow they aredoingStretchin theeveningBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesCall a friendand tell themto have agreat dayEmail ateacher tosee howthey aredoingEat 6vegetablestoday – one ofeach color ofthe rainbowAsk someonewhat the bestpart of theirday has beenGet at least7 hours ofsleep everynight thisweekHelpmakedinnerDo 10jumpingjacks in themiddle of thedayCheck yourgoogleclassroomassignmentsPlay aboardgameCheck yourgrades inschool loopTell yourparents howmuch youappreciatethemSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodDrink 4 cupsof waterevery daythis weekStop yourselffrom sayingsomethingnegativeHave a“no junkfood” dayTake a deepbreath when youwake up andappreciate theday aheadCall or emaila relativeand see howthey aredoingCount thenumber oftimes you hearyourself orothers laughtodayThink of 5things forwhich youare gratefulFREEEatbreakfastevery daythis weekSpend 30minutesdeclutteringyour desk or aspace at hometodayEmail afriend to seehow they aredoingStretchin theeveningBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesCall a friendand tell themto have agreat dayEmail ateacher tosee howthey aredoingEat 6vegetablestoday – one ofeach color ofthe rainbowAsk someonewhat the bestpart of theirday has beenGet at least7 hours ofsleep everynight thisweekHelpmakedinnerDo 10jumpingjacks in themiddle of thedayCheck yourgoogleclassroomassignmentsPlay aboardgameCheck yourgrades inschool loopTell yourparents howmuch youappreciatethemSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodDrink 4 cupsof waterevery daythis weekStop yourselffrom sayingsomethingnegativeHave a“no junkfood” dayTake a deepbreath when youwake up andappreciate theday aheadCall or emaila relativeand see howthey aredoingCount thenumber oftimes you hearyourself orothers laughtodayThink of 5things forwhich youare gratefulFREEEatbreakfastevery daythis week

Distance Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 30 minutes decluttering your desk or a space at home today
  2. Email a friend to see how they are doing
  3. Stretch in the evening
  4. Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
  5. Call a friend and tell them to have a great day
  6. Email a teacher to see how they are doing
  7. Eat 6 vegetables today – one of each color of the rainbow
  8. Ask someone what the best part of their day has been
  9. Get at least 7 hours of sleep every night this week
  10. Help make dinner
  11. Do 10 jumping jacks in the middle of the day
  12. Check your google classroom assignments
  13. Play a board game
  14. Check your grades in school loop
  15. Tell your parents how much you appreciate them
  16. Sit and eat slowly with no electronic distractions. Be grateful for your food
  17. Drink 4 cups of water every day this week
  18. Stop yourself from saying something negative
  19. Have a “no junk food” day
  20. Take a deep breath when you wake up and appreciate the day ahead
  21. Call or email a relative and see how they are doing
  22. Count the number of times you hear yourself or others laugh today
  23. Think of 5 things for which you are grateful
  24. FREE
  25. Eat breakfast every day this week