Eat 6vegetablestoday – one ofeach color ofthe rainbowHave a“no junkfood” dayCall or emaila relativeand see howthey aredoingTell yourparents howmuch youappreciatethemStretchin theeveningCheck yourgoogleclassroomassignmentsEatbreakfastevery daythis weekCount thenumber oftimes you hearyourself orothers laughtodayCheck yourgrades inschool loopSpend 30minutesdeclutteringyour desk or aspace at hometodayDo 10jumpingjacks in themiddle of thedayStop yourselffrom sayingsomethingnegativeDrink 4 cupsof waterevery daythis weekBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesTake a deepbreath when youwake up andappreciate theday aheadThink of 5things forwhich youare gratefulEmail afriend to seehow they aredoingPlay aboardgameGet at least7 hours ofsleep everynight thisweekEmail ateacher tosee howthey aredoingHelpmakedinnerAsk someonewhat the bestpart of theirday has beenFREESit and eatslowly with noelectronicdistractions. Begrateful for yourfoodCall a friendand tell themto have agreat dayEat 6vegetablestoday – one ofeach color ofthe rainbowHave a“no junkfood” dayCall or emaila relativeand see howthey aredoingTell yourparents howmuch youappreciatethemStretchin theeveningCheck yourgoogleclassroomassignmentsEatbreakfastevery daythis weekCount thenumber oftimes you hearyourself orothers laughtodayCheck yourgrades inschool loopSpend 30minutesdeclutteringyour desk or aspace at hometodayDo 10jumpingjacks in themiddle of thedayStop yourselffrom sayingsomethingnegativeDrink 4 cupsof waterevery daythis weekBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesTake a deepbreath when youwake up andappreciate theday aheadThink of 5things forwhich youare gratefulEmail afriend to seehow they aredoingPlay aboardgameGet at least7 hours ofsleep everynight thisweekEmail ateacher tosee howthey aredoingHelpmakedinnerAsk someonewhat the bestpart of theirday has beenFREESit and eatslowly with noelectronicdistractions. Begrateful for yourfoodCall a friendand tell themto have agreat day

Distance Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 6 vegetables today – one of each color of the rainbow
  2. Have a “no junk food” day
  3. Call or email a relative and see how they are doing
  4. Tell your parents how much you appreciate them
  5. Stretch in the evening
  6. Check your google classroom assignments
  7. Eat breakfast every day this week
  8. Count the number of times you hear yourself or others laugh today
  9. Check your grades in school loop
  10. Spend 30 minutes decluttering your desk or a space at home today
  11. Do 10 jumping jacks in the middle of the day
  12. Stop yourself from saying something negative
  13. Drink 4 cups of water every day this week
  14. Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
  15. Take a deep breath when you wake up and appreciate the day ahead
  16. Think of 5 things for which you are grateful
  17. Email a friend to see how they are doing
  18. Play a board game
  19. Get at least 7 hours of sleep every night this week
  20. Email a teacher to see how they are doing
  21. Help make dinner
  22. Ask someone what the best part of their day has been
  23. FREE
  24. Sit and eat slowly with no electronic distractions. Be grateful for your food
  25. Call a friend and tell them to have a great day