Eat 6vegetablestoday – one ofeach color ofthe rainbowStop yourselffrom sayingsomethingnegativeCall or emaila relativeand see howthey aredoingTake a deepbreath when youwake up andappreciate theday aheadSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodPlay aboardgameEatbreakfastevery daythis weekGet at least7 hours ofsleep everynight thisweekFREEHelpmakedinnerDo 10jumpingjacks in themiddle of thedayCheck yourgrades inschool loopAsk someonewhat the bestpart of theirday has beenThink of 5things forwhich youare gratefulEmail ateacher tosee howthey aredoingDrink 4 cupsof waterevery daythis weekCount thenumber oftimes you hearyourself orothers laughtodayHave a“no junkfood” dayStretchin theeveningSpend 30minutesdeclutteringyour desk or aspace at hometodayBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesCheck yourgoogleclassroomassignmentsCall a friendand tell themto have agreat dayTell yourparents howmuch youappreciatethemEmail afriend to seehow they aredoingEat 6vegetablestoday – one ofeach color ofthe rainbowStop yourselffrom sayingsomethingnegativeCall or emaila relativeand see howthey aredoingTake a deepbreath when youwake up andappreciate theday aheadSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodPlay aboardgameEatbreakfastevery daythis weekGet at least7 hours ofsleep everynight thisweekFREEHelpmakedinnerDo 10jumpingjacks in themiddle of thedayCheck yourgrades inschool loopAsk someonewhat the bestpart of theirday has beenThink of 5things forwhich youare gratefulEmail ateacher tosee howthey aredoingDrink 4 cupsof waterevery daythis weekCount thenumber oftimes you hearyourself orothers laughtodayHave a“no junkfood” dayStretchin theeveningSpend 30minutesdeclutteringyour desk or aspace at hometodayBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesCheck yourgoogleclassroomassignmentsCall a friendand tell themto have agreat dayTell yourparents howmuch youappreciatethemEmail afriend to seehow they aredoing

Distance Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 6 vegetables today – one of each color of the rainbow
  2. Stop yourself from saying something negative
  3. Call or email a relative and see how they are doing
  4. Take a deep breath when you wake up and appreciate the day ahead
  5. Sit and eat slowly with no electronic distractions. Be grateful for your food
  6. Play a board game
  7. Eat breakfast every day this week
  8. Get at least 7 hours of sleep every night this week
  9. FREE
  10. Help make dinner
  11. Do 10 jumping jacks in the middle of the day
  12. Check your grades in school loop
  13. Ask someone what the best part of their day has been
  14. Think of 5 things for which you are grateful
  15. Email a teacher to see how they are doing
  16. Drink 4 cups of water every day this week
  17. Count the number of times you hear yourself or others laugh today
  18. Have a “no junk food” day
  19. Stretch in the evening
  20. Spend 30 minutes decluttering your desk or a space at home today
  21. Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
  22. Check your google classroom assignments
  23. Call a friend and tell them to have a great day
  24. Tell your parents how much you appreciate them
  25. Email a friend to see how they are doing