(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Check your google classroom assignments
Call or email a relative and see how they are doing
Have a “no junk food” day
Eat 6 vegetables today – one of each color of the rainbow
Think of 5 things for which you are grateful
Call a friend and tell them to have a great day
Stretch in the evening
Check your grades in school loop
Count the number of times you hear yourself or others laugh today
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Email a friend to see how they are doing
Email a teacher to see how they are doing
Do 10 jumping jacks in the middle of the day
Get at least 7 hours of sleep every night this week
Sit and eat slowly with no electronic distractions. Be grateful for your food
Take a deep breath when you wake up and appreciate the day ahead
Ask someone what the best part of their day has been
Help make dinner
Stop yourself from saying something negative
Eat breakfast every day this week
Drink 4 cups of water every day this week
Tell your parents how much you appreciate them
Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
Spend 30 minutes decluttering your desk or a space at home today