Have a“no junkfood” dayEatbreakfastevery daythis weekPlay aboardgameCall a friendand tell themto have agreat dayFREETake a deepbreath when youwake up andappreciate theday aheadHelpmakedinnerCheck yourgrades inschool loopTell yourparents howmuch youappreciatethemCount thenumber oftimes you hearyourself orothers laughtodayStretchin theeveningSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodSpend 30minutesdeclutteringyour desk or aspace at hometodayBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesDo 10jumpingjacks in themiddle of thedayDrink 4 cupsof waterevery daythis weekCall or emaila relativeand see howthey aredoingAsk someonewhat the bestpart of theirday has beenStop yourselffrom sayingsomethingnegativeEat 6vegetablestoday – one ofeach color ofthe rainbowEmail afriend to seehow they aredoingCheck yourgoogleclassroomassignmentsEmail ateacher tosee howthey aredoingGet at least7 hours ofsleep everynight thisweekThink of 5things forwhich youare gratefulHave a“no junkfood” dayEatbreakfastevery daythis weekPlay aboardgameCall a friendand tell themto have agreat dayFREETake a deepbreath when youwake up andappreciate theday aheadHelpmakedinnerCheck yourgrades inschool loopTell yourparents howmuch youappreciatethemCount thenumber oftimes you hearyourself orothers laughtodayStretchin theeveningSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodSpend 30minutesdeclutteringyour desk or aspace at hometodayBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesDo 10jumpingjacks in themiddle of thedayDrink 4 cupsof waterevery daythis weekCall or emaila relativeand see howthey aredoingAsk someonewhat the bestpart of theirday has beenStop yourselffrom sayingsomethingnegativeEat 6vegetablestoday – one ofeach color ofthe rainbowEmail afriend to seehow they aredoingCheck yourgoogleclassroomassignmentsEmail ateacher tosee howthey aredoingGet at least7 hours ofsleep everynight thisweekThink of 5things forwhich youare grateful

Distance Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a “no junk food” day
  2. Eat breakfast every day this week
  3. Play a board game
  4. Call a friend and tell them to have a great day
  5. FREE
  6. Take a deep breath when you wake up and appreciate the day ahead
  7. Help make dinner
  8. Check your grades in school loop
  9. Tell your parents how much you appreciate them
  10. Count the number of times you hear yourself or others laugh today
  11. Stretch in the evening
  12. Sit and eat slowly with no electronic distractions. Be grateful for your food
  13. Spend 30 minutes decluttering your desk or a space at home today
  14. Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
  15. Do 10 jumping jacks in the middle of the day
  16. Drink 4 cups of water every day this week
  17. Call or email a relative and see how they are doing
  18. Ask someone what the best part of their day has been
  19. Stop yourself from saying something negative
  20. Eat 6 vegetables today – one of each color of the rainbow
  21. Email a friend to see how they are doing
  22. Check your google classroom assignments
  23. Email a teacher to see how they are doing
  24. Get at least 7 hours of sleep every night this week
  25. Think of 5 things for which you are grateful