FREEHave a“no junkfood” dayEmail ateacher tosee howthey aredoingDrink 4 cupsof waterevery daythis weekEat 6vegetablestoday – one ofeach color ofthe rainbowSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodStretchin theeveningDo 10jumpingjacks in themiddle of thedayHelpmakedinnerCount thenumber oftimes you hearyourself orothers laughtodayGet at least7 hours ofsleep everynight thisweekEmail afriend to seehow they aredoingPlay aboardgameStop yourselffrom sayingsomethingnegativeCheck yourgoogleclassroomassignmentsSpend 30minutesdeclutteringyour desk or aspace at hometodayCall or emaila relativeand see howthey aredoingBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesTake a deepbreath when youwake up andappreciate theday aheadCall a friendand tell themto have agreat dayThink of 5things forwhich youare gratefulCheck yourgrades inschool loopAsk someonewhat the bestpart of theirday has beenTell yourparents howmuch youappreciatethemEatbreakfastevery daythis weekFREEHave a“no junkfood” dayEmail ateacher tosee howthey aredoingDrink 4 cupsof waterevery daythis weekEat 6vegetablestoday – one ofeach color ofthe rainbowSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodStretchin theeveningDo 10jumpingjacks in themiddle of thedayHelpmakedinnerCount thenumber oftimes you hearyourself orothers laughtodayGet at least7 hours ofsleep everynight thisweekEmail afriend to seehow they aredoingPlay aboardgameStop yourselffrom sayingsomethingnegativeCheck yourgoogleclassroomassignmentsSpend 30minutesdeclutteringyour desk or aspace at hometodayCall or emaila relativeand see howthey aredoingBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesTake a deepbreath when youwake up andappreciate theday aheadCall a friendand tell themto have agreat dayThink of 5things forwhich youare gratefulCheck yourgrades inschool loopAsk someonewhat the bestpart of theirday has beenTell yourparents howmuch youappreciatethemEatbreakfastevery daythis week

Distance Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE
  2. Have a “no junk food” day
  3. Email a teacher to see how they are doing
  4. Drink 4 cups of water every day this week
  5. Eat 6 vegetables today – one of each color of the rainbow
  6. Sit and eat slowly with no electronic distractions. Be grateful for your food
  7. Stretch in the evening
  8. Do 10 jumping jacks in the middle of the day
  9. Help make dinner
  10. Count the number of times you hear yourself or others laugh today
  11. Get at least 7 hours of sleep every night this week
  12. Email a friend to see how they are doing
  13. Play a board game
  14. Stop yourself from saying something negative
  15. Check your google classroom assignments
  16. Spend 30 minutes decluttering your desk or a space at home today
  17. Call or email a relative and see how they are doing
  18. Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
  19. Take a deep breath when you wake up and appreciate the day ahead
  20. Call a friend and tell them to have a great day
  21. Think of 5 things for which you are grateful
  22. Check your grades in school loop
  23. Ask someone what the best part of their day has been
  24. Tell your parents how much you appreciate them
  25. Eat breakfast every day this week