Ask someonewhat the bestpart of theirday has beenEmail afriend to seehow they aredoingEat 6vegetablestoday – one ofeach color ofthe rainbowDo 10jumpingjacks in themiddle of thedayThink of 5things forwhich youare gratefulDrink 4 cupsof waterevery daythis weekFREEEmail ateacher tosee howthey aredoingPlay aboardgameSpend 30minutesdeclutteringyour desk or aspace at hometodayStretchin theeveningCheck yourgoogleclassroomassignmentsEatbreakfastevery daythis weekHelpmakedinnerGet at least7 hours ofsleep everynight thisweekCheck yourgrades inschool loopHave a“no junkfood” dayStop yourselffrom sayingsomethingnegativeTake a deepbreath when youwake up andappreciate theday aheadSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodCall a friendand tell themto have agreat dayCall or emaila relativeand see howthey aredoingBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesTell yourparents howmuch youappreciatethemCount thenumber oftimes you hearyourself orothers laughtodayAsk someonewhat the bestpart of theirday has beenEmail afriend to seehow they aredoingEat 6vegetablestoday – one ofeach color ofthe rainbowDo 10jumpingjacks in themiddle of thedayThink of 5things forwhich youare gratefulDrink 4 cupsof waterevery daythis weekFREEEmail ateacher tosee howthey aredoingPlay aboardgameSpend 30minutesdeclutteringyour desk or aspace at hometodayStretchin theeveningCheck yourgoogleclassroomassignmentsEatbreakfastevery daythis weekHelpmakedinnerGet at least7 hours ofsleep everynight thisweekCheck yourgrades inschool loopHave a“no junkfood” dayStop yourselffrom sayingsomethingnegativeTake a deepbreath when youwake up andappreciate theday aheadSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodCall a friendand tell themto have agreat dayCall or emaila relativeand see howthey aredoingBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesTell yourparents howmuch youappreciatethemCount thenumber oftimes you hearyourself orothers laughtoday

Distance Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask someone what the best part of their day has been
  2. Email a friend to see how they are doing
  3. Eat 6 vegetables today – one of each color of the rainbow
  4. Do 10 jumping jacks in the middle of the day
  5. Think of 5 things for which you are grateful
  6. Drink 4 cups of water every day this week
  7. FREE
  8. Email a teacher to see how they are doing
  9. Play a board game
  10. Spend 30 minutes decluttering your desk or a space at home today
  11. Stretch in the evening
  12. Check your google classroom assignments
  13. Eat breakfast every day this week
  14. Help make dinner
  15. Get at least 7 hours of sleep every night this week
  16. Check your grades in school loop
  17. Have a “no junk food” day
  18. Stop yourself from saying something negative
  19. Take a deep breath when you wake up and appreciate the day ahead
  20. Sit and eat slowly with no electronic distractions. Be grateful for your food
  21. Call a friend and tell them to have a great day
  22. Call or email a relative and see how they are doing
  23. Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
  24. Tell your parents how much you appreciate them
  25. Count the number of times you hear yourself or others laugh today