Stretchin theeveningSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodStop yourselffrom sayingsomethingnegativeHave a“no junkfood” dayThink of 5things forwhich youare gratefulGet at least7 hours ofsleep everynight thisweekSpend 30minutesdeclutteringyour desk or aspace at hometodayEmail ateacher tosee howthey aredoingTake a deepbreath when youwake up andappreciate theday aheadTell yourparents howmuch youappreciatethemEmail afriend to seehow they aredoingCall or emaila relativeand see howthey aredoingCheck yourgrades inschool loopEatbreakfastevery daythis weekPlay aboardgameDrink 4 cupsof waterevery daythis weekAsk someonewhat the bestpart of theirday has beenCall a friendand tell themto have agreat dayHelpmakedinnerDo 10jumpingjacks in themiddle of thedayFREEEat 6vegetablestoday – one ofeach color ofthe rainbowCheck yourgoogleclassroomassignmentsBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesCount thenumber oftimes you hearyourself orothers laughtodayStretchin theeveningSit and eatslowly with noelectronicdistractions. Begrateful for yourfoodStop yourselffrom sayingsomethingnegativeHave a“no junkfood” dayThink of 5things forwhich youare gratefulGet at least7 hours ofsleep everynight thisweekSpend 30minutesdeclutteringyour desk or aspace at hometodayEmail ateacher tosee howthey aredoingTake a deepbreath when youwake up andappreciate theday aheadTell yourparents howmuch youappreciatethemEmail afriend to seehow they aredoingCall or emaila relativeand see howthey aredoingCheck yourgrades inschool loopEatbreakfastevery daythis weekPlay aboardgameDrink 4 cupsof waterevery daythis weekAsk someonewhat the bestpart of theirday has beenCall a friendand tell themto have agreat dayHelpmakedinnerDo 10jumpingjacks in themiddle of thedayFREEEat 6vegetablestoday – one ofeach color ofthe rainbowCheck yourgoogleclassroomassignmentsBreath in for 4counts, hold for4 counts, andbreath out for 4counts – repeat4 timesCount thenumber oftimes you hearyourself orothers laughtoday

Distance Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch in the evening
  2. Sit and eat slowly with no electronic distractions. Be grateful for your food
  3. Stop yourself from saying something negative
  4. Have a “no junk food” day
  5. Think of 5 things for which you are grateful
  6. Get at least 7 hours of sleep every night this week
  7. Spend 30 minutes decluttering your desk or a space at home today
  8. Email a teacher to see how they are doing
  9. Take a deep breath when you wake up and appreciate the day ahead
  10. Tell your parents how much you appreciate them
  11. Email a friend to see how they are doing
  12. Call or email a relative and see how they are doing
  13. Check your grades in school loop
  14. Eat breakfast every day this week
  15. Play a board game
  16. Drink 4 cups of water every day this week
  17. Ask someone what the best part of their day has been
  18. Call a friend and tell them to have a great day
  19. Help make dinner
  20. Do 10 jumping jacks in the middle of the day
  21. FREE
  22. Eat 6 vegetables today – one of each color of the rainbow
  23. Check your google classroom assignments
  24. Breath in for 4 counts, hold for 4 counts, and breath out for 4 counts – repeat 4 times
  25. Count the number of times you hear yourself or others laugh today