Do aS&CsessionStretchedpost-runPlot (andrun) anew routeRun inthe rainWaved ata fellowrunnerJoin earlymorningrun club(pre-7am)CompleterunningdrillsRun pasta friendshouseJoinNWRStravagroupComplete5KNakedrunShareyour faverunningtrackGo off-road andrun on thetrailsTake aselfiemid-runRun inclub kitWork onyour ABCs(agility,balance, co-ordination)Motivatea purplefriendHave arestday!Run ahillworkoutCompleteintervalssessionRun ina racet-shirtOut andback runRunthroughgreenspaceNegativesplit run:second halffaster thanthe firstDo aS&CsessionStretchedpost-runPlot (andrun) anew routeRun inthe rainWaved ata fellowrunnerJoin earlymorningrun club(pre-7am)CompleterunningdrillsRun pasta friendshouseJoinNWRStravagroupComplete5KNakedrunShareyour faverunningtrackGo off-road andrun on thetrailsTake aselfiemid-runRun inclub kitWork onyour ABCs(agility,balance, co-ordination)Motivatea purplefriendHave arestday!Run ahillworkoutCompleteintervalssessionRun ina racet-shirtOut andback runRunthroughgreenspaceNegativesplit run:second halffaster thanthe first

NWR Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a S&C session
  2. Stretched post-run
  3. Plot (and run) a new route
  4. Run in the rain
  5. Waved at a fellow runner
  6. Join early morning run club (pre-7am)
  7. Complete running drills
  8. Run past a friends house
  9. Join NWR Strava group
  10. Complete 5K
  11. Naked run
  12. Share your fave running track
  13. Go off-road and run on the trails
  14. Take a selfie mid-run
  15. Run in club kit
  16. Work on your ABCs (agility, balance, co-ordination)
  17. Motivate a purple friend
  18. Have a rest day!
  19. Run a hill workout
  20. Complete intervals session
  21. Run in a race t-shirt
  22. Out and back run
  23. Run through green space
  24. Negative split run: second half faster than the first