Plot (andrun) anew routeRun ahillworkoutHave arestday!CompleterunningdrillsTake aselfiemid-runRun inclub kitRun ina racet-shirtWork onyour ABCs(agility,balance, co-ordination)RunthroughgreenspaceJoinNWRStravagroupRun inthe rainComplete5KCompleteintervalssessionMotivatea purplefriendStretchedpost-runRun pasta friendshouseWaved ata fellowrunnerNegativesplit run:second halffaster thanthe firstGo off-road andrun on thetrailsNakedrunShareyour faverunningtrackDo aS&CsessionJoin earlymorningrun club(pre-7am)Out andback runPlot (andrun) anew routeRun ahillworkoutHave arestday!CompleterunningdrillsTake aselfiemid-runRun inclub kitRun ina racet-shirtWork onyour ABCs(agility,balance, co-ordination)RunthroughgreenspaceJoinNWRStravagroupRun inthe rainComplete5KCompleteintervalssessionMotivatea purplefriendStretchedpost-runRun pasta friendshouseWaved ata fellowrunnerNegativesplit run:second halffaster thanthe firstGo off-road andrun on thetrailsNakedrunShareyour faverunningtrackDo aS&CsessionJoin earlymorningrun club(pre-7am)Out andback run

NWR Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plot (and run) a new route
  2. Run a hill workout
  3. Have a rest day!
  4. Complete running drills
  5. Take a selfie mid-run
  6. Run in club kit
  7. Run in a race t-shirt
  8. Work on your ABCs (agility, balance, co-ordination)
  9. Run through green space
  10. Join NWR Strava group
  11. Run in the rain
  12. Complete 5K
  13. Complete intervals session
  14. Motivate a purple friend
  15. Stretched post-run
  16. Run past a friends house
  17. Waved at a fellow runner
  18. Negative split run: second half faster than the first
  19. Go off-road and run on the trails
  20. Naked run
  21. Share your fave running track
  22. Do a S&C session
  23. Join early morning run club (pre-7am)
  24. Out and back run