Negativesplit run:second halffaster thanthe firstPlot (andrun) anew routeJoinNWRStravagroupRun inclub kitRunthroughgreenspaceJoin earlymorningrun club(pre-7am)CompleteintervalssessionShareyour faverunningtrackRun ahillworkoutDo aS&CsessionComplete5KWork onyour ABCs(agility,balance, co-ordination)Waved ata fellowrunnerRun ina racet-shirtMotivatea purplefriendOut andback runGo off-road andrun on thetrailsRun inthe rainStretchedpost-runTake aselfiemid-runCompleterunningdrillsRun pasta friendshouseHave arestday!NakedrunNegativesplit run:second halffaster thanthe firstPlot (andrun) anew routeJoinNWRStravagroupRun inclub kitRunthroughgreenspaceJoin earlymorningrun club(pre-7am)CompleteintervalssessionShareyour faverunningtrackRun ahillworkoutDo aS&CsessionComplete5KWork onyour ABCs(agility,balance, co-ordination)Waved ata fellowrunnerRun ina racet-shirtMotivatea purplefriendOut andback runGo off-road andrun on thetrailsRun inthe rainStretchedpost-runTake aselfiemid-runCompleterunningdrillsRun pasta friendshouseHave arestday!Nakedrun

NWR Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative split run: second half faster than the first
  2. Plot (and run) a new route
  3. Join NWR Strava group
  4. Run in club kit
  5. Run through green space
  6. Join early morning run club (pre-7am)
  7. Complete intervals session
  8. Share your fave running track
  9. Run a hill workout
  10. Do a S&C session
  11. Complete 5K
  12. Work on your ABCs (agility, balance, co-ordination)
  13. Waved at a fellow runner
  14. Run in a race t-shirt
  15. Motivate a purple friend
  16. Out and back run
  17. Go off-road and run on the trails
  18. Run in the rain
  19. Stretched post-run
  20. Take a selfie mid-run
  21. Complete running drills
  22. Run past a friends house
  23. Have a rest day!
  24. Naked run