Take aselfiemid-runRun pasta friendshouseWork onyour ABCs(agility,balance, co-ordination)Have arestday!RunthroughgreenspaceOut andback runCompleteintervalssessionJoin earlymorningrun club(pre-7am)Motivatea purplefriendGo off-road andrun on thetrailsWaved ata fellowrunnerComplete5KRun inthe rainRun ina racet-shirtStretchedpost-runJoinNWRStravagroupDo aS&CsessionPlot (andrun) anew routeNegativesplit run:second halffaster thanthe firstRun inclub kitShareyour faverunningtrackCompleterunningdrillsNakedrunRun ahillworkoutTake aselfiemid-runRun pasta friendshouseWork onyour ABCs(agility,balance, co-ordination)Have arestday!RunthroughgreenspaceOut andback runCompleteintervalssessionJoin earlymorningrun club(pre-7am)Motivatea purplefriendGo off-road andrun on thetrailsWaved ata fellowrunnerComplete5KRun inthe rainRun ina racet-shirtStretchedpost-runJoinNWRStravagroupDo aS&CsessionPlot (andrun) anew routeNegativesplit run:second halffaster thanthe firstRun inclub kitShareyour faverunningtrackCompleterunningdrillsNakedrunRun ahillworkout

NWR Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a selfie mid-run
  2. Run past a friends house
  3. Work on your ABCs (agility, balance, co-ordination)
  4. Have a rest day!
  5. Run through green space
  6. Out and back run
  7. Complete intervals session
  8. Join early morning run club (pre-7am)
  9. Motivate a purple friend
  10. Go off-road and run on the trails
  11. Waved at a fellow runner
  12. Complete 5K
  13. Run in the rain
  14. Run in a race t-shirt
  15. Stretched post-run
  16. Join NWR Strava group
  17. Do a S&C session
  18. Plot (and run) a new route
  19. Negative split run: second half faster than the first
  20. Run in club kit
  21. Share your fave running track
  22. Complete running drills
  23. Naked run
  24. Run a hill workout