Have arestday!Stretchedpost-runDo aS&CsessionWork onyour ABCs(agility,balance, co-ordination)Run ahillworkoutCompleteintervalssessionMotivatea purplefriendRun inclub kitRunthroughgreenspaceJoinNWRStravagroupOut andback runRun ina racet-shirtTake aselfiemid-runRun pasta friendshousePlot (andrun) anew routeWaved ata fellowrunnerCompleterunningdrillsGo off-road andrun on thetrailsNakedrunShareyour faverunningtrackComplete5KNegativesplit run:second halffaster thanthe firstRun inthe rainJoin earlymorningrun club(pre-7am)Have arestday!Stretchedpost-runDo aS&CsessionWork onyour ABCs(agility,balance, co-ordination)Run ahillworkoutCompleteintervalssessionMotivatea purplefriendRun inclub kitRunthroughgreenspaceJoinNWRStravagroupOut andback runRun ina racet-shirtTake aselfiemid-runRun pasta friendshousePlot (andrun) anew routeWaved ata fellowrunnerCompleterunningdrillsGo off-road andrun on thetrailsNakedrunShareyour faverunningtrackComplete5KNegativesplit run:second halffaster thanthe firstRun inthe rainJoin earlymorningrun club(pre-7am)

NWR Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a rest day!
  2. Stretched post-run
  3. Do a S&C session
  4. Work on your ABCs (agility, balance, co-ordination)
  5. Run a hill workout
  6. Complete intervals session
  7. Motivate a purple friend
  8. Run in club kit
  9. Run through green space
  10. Join NWR Strava group
  11. Out and back run
  12. Run in a race t-shirt
  13. Take a selfie mid-run
  14. Run past a friends house
  15. Plot (and run) a new route
  16. Waved at a fellow runner
  17. Complete running drills
  18. Go off-road and run on the trails
  19. Naked run
  20. Share your fave running track
  21. Complete 5K
  22. Negative split run: second half faster than the first
  23. Run in the rain
  24. Join early morning run club (pre-7am)