Negativesplit run:second halffaster thanthe firstShareyour faverunningtrackOut andback runComplete5KRun ahillworkoutJoinNWRStravagroupDo aS&CsessionRun ina racet-shirtRun inthe rainRunthroughgreenspaceJoin earlymorningrun club(pre-7am)Stretchedpost-runGo off-road andrun on thetrailsCompleteintervalssessionTake aselfiemid-runMotivatea purplefriendPlot (andrun) anew routeHave arestday!Run pasta friendshouseWaved ata fellowrunnerRun inclub kitCompleterunningdrillsWork onyour ABCs(agility,balance, co-ordination)NakedrunNegativesplit run:second halffaster thanthe firstShareyour faverunningtrackOut andback runComplete5KRun ahillworkoutJoinNWRStravagroupDo aS&CsessionRun ina racet-shirtRun inthe rainRunthroughgreenspaceJoin earlymorningrun club(pre-7am)Stretchedpost-runGo off-road andrun on thetrailsCompleteintervalssessionTake aselfiemid-runMotivatea purplefriendPlot (andrun) anew routeHave arestday!Run pasta friendshouseWaved ata fellowrunnerRun inclub kitCompleterunningdrillsWork onyour ABCs(agility,balance, co-ordination)Nakedrun

NWR Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative split run: second half faster than the first
  2. Share your fave running track
  3. Out and back run
  4. Complete 5K
  5. Run a hill workout
  6. Join NWR Strava group
  7. Do a S&C session
  8. Run in a race t-shirt
  9. Run in the rain
  10. Run through green space
  11. Join early morning run club (pre-7am)
  12. Stretched post-run
  13. Go off-road and run on the trails
  14. Complete intervals session
  15. Take a selfie mid-run
  16. Motivate a purple friend
  17. Plot (and run) a new route
  18. Have a rest day!
  19. Run past a friends house
  20. Waved at a fellow runner
  21. Run in club kit
  22. Complete running drills
  23. Work on your ABCs (agility, balance, co-ordination)
  24. Naked run