Inspiredsomeone inyour familyto go for arunGotscared bya dog ona runRun atsunriseKeep apositiveattitude anentire runComplete awhole runwithoutlooking atyour watch.Do a coreworkoutright afterrunningListen toa runningpodcastRun aloop 10times inone runRun anew routeof at least3 milesCompletea wholerun on atrailDo 1youtubeyogaworkoutTreat yourselfafter a longrun(bath,chocolate,nap etc)Run inB'eastgearEmailyourcoachRun atsunsetFoam rollafter a runevery dayfor 3 daysComment onateammate'sStravaworkoutRun insomethingneonWave toeveryrunneryou passDo a virtualrace(on yourown oruncanceledprojectCount 20americanflags on arunDo corewith ateammatevirtuallyDo aplank for4 minutesDrinkchocolatemilk aftera runOn Strava,writesomethingbeautiful yousaw on a runRun inthe rainDo a runwithLONGsocks onCount 5 herosigns orsmiley facesin windowsDedicateyour runtosomeoneInspiredsomeone inyour familyto go for arunGotscared bya dog ona runRun atsunriseKeep apositiveattitude anentire runComplete awhole runwithoutlooking atyour watch.Do a coreworkoutright afterrunningListen toa runningpodcastRun aloop 10times inone runRun anew routeof at least3 milesCompletea wholerun on atrailDo 1youtubeyogaworkoutTreat yourselfafter a longrun(bath,chocolate,nap etc)Run inB'eastgearEmailyourcoachRun atsunsetFoam rollafter a runevery dayfor 3 daysComment onateammate'sStravaworkoutRun insomethingneonWave toeveryrunneryou passDo a virtualrace(on yourown oruncanceledprojectCount 20americanflags on arunDo corewith ateammatevirtuallyDo aplank for4 minutesDrinkchocolatemilk aftera runOn Strava,writesomethingbeautiful yousaw on a runRun inthe rainDo a runwithLONGsocks onCount 5 herosigns orsmiley facesin windowsDedicateyour runtosomeone

Quarantine Runner's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inspired someone in your family to go for a run
  2. Got scared by a dog on a run
  3. Run at sunrise
  4. Keep a positive attitude an entire run
  5. Complete a whole run without looking at your watch.
  6. Do a core workout right after running
  7. Listen to a running podcast
  8. Run a loop 10 times in one run
  9. Run a new route of at least 3 miles
  10. Complete a whole run on a trail
  11. Do 1 youtube yoga workout
  12. Treat yourself after a long run(bath, chocolate, nap etc)
  13. Run in B'east gear
  14. Email your coach
  15. Run at sunset
  16. Foam roll after a run every day for 3 days
  17. Comment on a teammate's Strava workout
  18. Run in something neon
  19. Wave to every runner you pass
  20. Do a virtual race(on your own or uncanceled project
  21. Count 20 american flags on a run
  22. Do core with a teammate virtually
  23. Do a plank for 4 minutes
  24. Drink chocolate milk after a run
  25. On Strava, write something beautiful you saw on a run
  26. Run in the rain
  27. Do a run with LONG socks on
  28. Count 5 hero signs or smiley faces in windows
  29. Dedicate your run to someone