Comment onateammate'sStravaworkoutDrinkchocolatemilk aftera runRun inthe rainDo aplank for4 minutesComplete awhole runwithoutlooking atyour watch.Dedicateyour runtosomeoneTreat yourselfafter a longrun(bath,chocolate,nap etc)Run insomethingneonDo a coreworkoutright afterrunningDo 1youtubeyogaworkoutFoam rollafter a runevery dayfor 3 daysListen toa runningpodcastDo a virtualrace(on yourown oruncanceledprojectDo corewith ateammatevirtuallyWave toeveryrunneryou passRun atsunriseInspiredsomeone inyour familyto go for arunEmailyourcoachGotscared bya dog ona runCount 20americanflags on arunOn Strava,writesomethingbeautiful yousaw on a runKeep apositiveattitude anentire runCompletea wholerun on atrailRun aloop 10times inone runDo a runwithLONGsocks onCount 5 herosigns orsmiley facesin windowsRun atsunsetRun inB'eastgearRun anew routeof at least3 milesComment onateammate'sStravaworkoutDrinkchocolatemilk aftera runRun inthe rainDo aplank for4 minutesComplete awhole runwithoutlooking atyour watch.Dedicateyour runtosomeoneTreat yourselfafter a longrun(bath,chocolate,nap etc)Run insomethingneonDo a coreworkoutright afterrunningDo 1youtubeyogaworkoutFoam rollafter a runevery dayfor 3 daysListen toa runningpodcastDo a virtualrace(on yourown oruncanceledprojectDo corewith ateammatevirtuallyWave toeveryrunneryou passRun atsunriseInspiredsomeone inyour familyto go for arunEmailyourcoachGotscared bya dog ona runCount 20americanflags on arunOn Strava,writesomethingbeautiful yousaw on a runKeep apositiveattitude anentire runCompletea wholerun on atrailRun aloop 10times inone runDo a runwithLONGsocks onCount 5 herosigns orsmiley facesin windowsRun atsunsetRun inB'eastgearRun anew routeof at least3 miles

Quarantine Runner's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Comment on a teammate's Strava workout
  2. Drink chocolate milk after a run
  3. Run in the rain
  4. Do a plank for 4 minutes
  5. Complete a whole run without looking at your watch.
  6. Dedicate your run to someone
  7. Treat yourself after a long run(bath, chocolate, nap etc)
  8. Run in something neon
  9. Do a core workout right after running
  10. Do 1 youtube yoga workout
  11. Foam roll after a run every day for 3 days
  12. Listen to a running podcast
  13. Do a virtual race(on your own or uncanceled project
  14. Do core with a teammate virtually
  15. Wave to every runner you pass
  16. Run at sunrise
  17. Inspired someone in your family to go for a run
  18. Email your coach
  19. Got scared by a dog on a run
  20. Count 20 american flags on a run
  21. On Strava, write something beautiful you saw on a run
  22. Keep a positive attitude an entire run
  23. Complete a whole run on a trail
  24. Run a loop 10 times in one run
  25. Do a run with LONG socks on
  26. Count 5 hero signs or smiley faces in windows
  27. Run at sunset
  28. Run in B'east gear
  29. Run a new route of at least 3 miles