Completea wholerun on atrailDo corewith ateammatevirtuallyWave toeveryrunneryou passFoam rollafter a runevery dayfor 3 daysEmailyourcoachDedicateyour runtosomeoneDo aplank for4 minutesComment onateammate'sStravaworkoutRun inB'eastgearDo 1youtubeyogaworkoutCount 5 herosigns orsmiley facesin windowsDrinkchocolatemilk aftera runTreat yourselfafter a longrun(bath,chocolate,nap etc)Inspiredsomeone inyour familyto go for arunComplete awhole runwithoutlooking atyour watch.Keep apositiveattitude anentire runGotscared bya dog ona runDo a coreworkoutright afterrunningRun insomethingneonRun inthe rainDo a runwithLONGsocks onOn Strava,writesomethingbeautiful yousaw on a runCount 20americanflags on arunRun aloop 10times inone runRun atsunsetDo a virtualrace(on yourown oruncanceledprojectRun atsunriseRun anew routeof at least3 milesListen toa runningpodcastCompletea wholerun on atrailDo corewith ateammatevirtuallyWave toeveryrunneryou passFoam rollafter a runevery dayfor 3 daysEmailyourcoachDedicateyour runtosomeoneDo aplank for4 minutesComment onateammate'sStravaworkoutRun inB'eastgearDo 1youtubeyogaworkoutCount 5 herosigns orsmiley facesin windowsDrinkchocolatemilk aftera runTreat yourselfafter a longrun(bath,chocolate,nap etc)Inspiredsomeone inyour familyto go for arunComplete awhole runwithoutlooking atyour watch.Keep apositiveattitude anentire runGotscared bya dog ona runDo a coreworkoutright afterrunningRun insomethingneonRun inthe rainDo a runwithLONGsocks onOn Strava,writesomethingbeautiful yousaw on a runCount 20americanflags on arunRun aloop 10times inone runRun atsunsetDo a virtualrace(on yourown oruncanceledprojectRun atsunriseRun anew routeof at least3 milesListen toa runningpodcast

Quarantine Runner's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Complete a whole run on a trail
  2. Do core with a teammate virtually
  3. Wave to every runner you pass
  4. Foam roll after a run every day for 3 days
  5. Email your coach
  6. Dedicate your run to someone
  7. Do a plank for 4 minutes
  8. Comment on a teammate's Strava workout
  9. Run in B'east gear
  10. Do 1 youtube yoga workout
  11. Count 5 hero signs or smiley faces in windows
  12. Drink chocolate milk after a run
  13. Treat yourself after a long run(bath, chocolate, nap etc)
  14. Inspired someone in your family to go for a run
  15. Complete a whole run without looking at your watch.
  16. Keep a positive attitude an entire run
  17. Got scared by a dog on a run
  18. Do a core workout right after running
  19. Run in something neon
  20. Run in the rain
  21. Do a run with LONG socks on
  22. On Strava, write something beautiful you saw on a run
  23. Count 20 american flags on a run
  24. Run a loop 10 times in one run
  25. Run at sunset
  26. Do a virtual race(on your own or uncanceled project
  27. Run at sunrise
  28. Run a new route of at least 3 miles
  29. Listen to a running podcast