25 Calf Raises 10 Wall Push- Ups 10 Lemon Squeezers 50 Jumping Jacks 10 Frog Jumps 10 Lunges Right Leg Find Something Green 10 Second Bridge 10 Push- Ups 30 second Scissors 30 second Hopping on Left Foot 30 Seconds Ski Jumps Find Something Red Mountain Climbers Ski Jumps 10 Candlestick Jumps 10 Lunges Left Leg Run and find something Blue 10 Burpees 30 second Hopping on Right Foot 30 Second Sprint in place 10 Star Jumps 50 Clap Jacks 20 Second Plank 25 Calf Raises 10 Wall Push- Ups 10 Lemon Squeezers 50 Jumping Jacks 10 Frog Jumps 10 Lunges Right Leg Find Something Green 10 Second Bridge 10 Push- Ups 30 second Scissors 30 second Hopping on Left Foot 30 Seconds Ski Jumps Find Something Red Mountain Climbers Ski Jumps 10 Candlestick Jumps 10 Lunges Left Leg Run and find something Blue 10 Burpees 30 second Hopping on Right Foot 30 Second Sprint in place 10 Star Jumps 50 Clap Jacks 20 Second Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Calf Raises
10 Wall Push-Ups
10 Lemon Squeezers
50 Jumping Jacks
10 Frog Jumps
10 Lunges Right Leg
Find Something Green
10 Second Bridge
10 Push-Ups
30 second Scissors
30 second Hopping on Left Foot
30 Seconds Ski Jumps
Find Something Red
Mountain Climbers
Ski Jumps
10 Candlestick Jumps
10 Lunges Left Leg
Run and find something Blue
10 Burpees
30 second Hopping on Right Foot
30 Second Sprint in place
10 Star Jumps
50 Clap Jacks
20 Second Plank