10 WallPush-Ups10SecondBridge50ClapJacks25 CalfRaises20SecondPlank10LungesLeft Leg10Burpees30SecondSprint inplaceMountainClimbers10 LemonSqueezers10LungesRight Leg30SecondsSki Jumps10CandlestickJumpsFindSomethingRed10FrogJumps30 secondHoppingon RightFoot10Push-UpsRun andfindsomethingBlue10 StarJumpsSkiJumps30secondScissors50JumpingJacks30 secondHoppingon LeftFootFindSomethingGreen10 WallPush-Ups10SecondBridge50ClapJacks25 CalfRaises20SecondPlank10LungesLeft Leg10Burpees30SecondSprint inplaceMountainClimbers10 LemonSqueezers10LungesRight Leg30SecondsSki Jumps10CandlestickJumpsFindSomethingRed10FrogJumps30 secondHoppingon RightFoot10Push-UpsRun andfindsomethingBlue10 StarJumpsSkiJumps30secondScissors50JumpingJacks30 secondHoppingon LeftFootFindSomethingGreen

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Wall Push-Ups
  2. 10 Second Bridge
  3. 50 Clap Jacks
  4. 25 Calf Raises
  5. 20 Second Plank
  6. 10 Lunges Left Leg
  7. 10 Burpees
  8. 30 Second Sprint in place
  9. Mountain Climbers
  10. 10 Lemon Squeezers
  11. 10 Lunges Right Leg
  12. 30 Seconds Ski Jumps
  13. 10 Candlestick Jumps
  14. Find Something Red
  15. 10 Frog Jumps
  16. 30 second Hopping on Right Foot
  17. 10 Push-Ups
  18. Run and find something Blue
  19. 10 Star Jumps
  20. Ski Jumps
  21. 30 second Scissors
  22. 50 Jumping Jacks
  23. 30 second Hopping on Left Foot
  24. Find Something Green