10FrogJumpsFindSomethingGreen10Push-UpsRun andfindsomethingBlue30secondScissors25 CalfRaisesSkiJumps10CandlestickJumps10 LemonSqueezers50JumpingJacksMountainClimbers10 StarJumps20SecondPlank30 secondHoppingon LeftFoot10SecondBridge10LungesRight Leg30 secondHoppingon RightFoot10 WallPush-Ups30SecondsSki Jumps10LungesLeft Leg10BurpeesFindSomethingRed50ClapJacks30SecondSprint inplace10FrogJumpsFindSomethingGreen10Push-UpsRun andfindsomethingBlue30secondScissors25 CalfRaisesSkiJumps10CandlestickJumps10 LemonSqueezers50JumpingJacksMountainClimbers10 StarJumps20SecondPlank30 secondHoppingon LeftFoot10SecondBridge10LungesRight Leg30 secondHoppingon RightFoot10 WallPush-Ups30SecondsSki Jumps10LungesLeft Leg10BurpeesFindSomethingRed50ClapJacks30SecondSprint inplace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Frog Jumps
  2. Find Something Green
  3. 10 Push-Ups
  4. Run and find something Blue
  5. 30 second Scissors
  6. 25 Calf Raises
  7. Ski Jumps
  8. 10 Candlestick Jumps
  9. 10 Lemon Squeezers
  10. 50 Jumping Jacks
  11. Mountain Climbers
  12. 10 Star Jumps
  13. 20 Second Plank
  14. 30 second Hopping on Left Foot
  15. 10 Second Bridge
  16. 10 Lunges Right Leg
  17. 30 second Hopping on Right Foot
  18. 10 Wall Push-Ups
  19. 30 Seconds Ski Jumps
  20. 10 Lunges Left Leg
  21. 10 Burpees
  22. Find Something Red
  23. 50 Clap Jacks
  24. 30 Second Sprint in place