20SecondPlank10 LemonSqueezers10FrogJumps30 secondHoppingon LeftFoot50JumpingJacksMountainClimbers10 StarJumps10Push-Ups10SecondBridge30SecondsSki Jumps30SecondSprint inplace10CandlestickJumps25 CalfRaisesRun andfindsomethingBlueSkiJumps10 WallPush-Ups10LungesRight Leg30 secondHoppingon RightFootFindSomethingGreen30secondScissors50ClapJacks10BurpeesFindSomethingRed10LungesLeft Leg20SecondPlank10 LemonSqueezers10FrogJumps30 secondHoppingon LeftFoot50JumpingJacksMountainClimbers10 StarJumps10Push-Ups10SecondBridge30SecondsSki Jumps30SecondSprint inplace10CandlestickJumps25 CalfRaisesRun andfindsomethingBlueSkiJumps10 WallPush-Ups10LungesRight Leg30 secondHoppingon RightFootFindSomethingGreen30secondScissors50ClapJacks10BurpeesFindSomethingRed10LungesLeft Leg

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Second Plank
  2. 10 Lemon Squeezers
  3. 10 Frog Jumps
  4. 30 second Hopping on Left Foot
  5. 50 Jumping Jacks
  6. Mountain Climbers
  7. 10 Star Jumps
  8. 10 Push-Ups
  9. 10 Second Bridge
  10. 30 Seconds Ski Jumps
  11. 30 Second Sprint in place
  12. 10 Candlestick Jumps
  13. 25 Calf Raises
  14. Run and find something Blue
  15. Ski Jumps
  16. 10 Wall Push-Ups
  17. 10 Lunges Right Leg
  18. 30 second Hopping on Right Foot
  19. Find Something Green
  20. 30 second Scissors
  21. 50 Clap Jacks
  22. 10 Burpees
  23. Find Something Red
  24. 10 Lunges Left Leg