30 second Hopping on Left Foot 30 second Hopping on Right Foot 10 Candlestick Jumps 50 Jumping Jacks 30 Seconds Ski Jumps 30 Second Sprint in place 10 Push- Ups 10 Lunges Left Leg 30 second Scissors 10 Second Bridge 10 Burpees 10 Frog Jumps Run and find something Blue 25 Calf Raises 20 Second Plank 10 Lunges Right Leg 10 Wall Push- Ups 50 Clap Jacks Mountain Climbers Find Something Green 10 Lemon Squeezers Ski Jumps 10 Star Jumps Find Something Red 30 second Hopping on Left Foot 30 second Hopping on Right Foot 10 Candlestick Jumps 50 Jumping Jacks 30 Seconds Ski Jumps 30 Second Sprint in place 10 Push- Ups 10 Lunges Left Leg 30 second Scissors 10 Second Bridge 10 Burpees 10 Frog Jumps Run and find something Blue 25 Calf Raises 20 Second Plank 10 Lunges Right Leg 10 Wall Push- Ups 50 Clap Jacks Mountain Climbers Find Something Green 10 Lemon Squeezers Ski Jumps 10 Star Jumps Find Something Red
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second Hopping on Left Foot
30 second Hopping on Right Foot
10 Candlestick Jumps
50 Jumping Jacks
30 Seconds Ski Jumps
30 Second Sprint in place
10 Push-Ups
10 Lunges Left Leg
30 second Scissors
10 Second Bridge
10 Burpees
10 Frog Jumps
Run and find something Blue
25 Calf Raises
20 Second Plank
10 Lunges Right Leg
10 Wall Push-Ups
50 Clap Jacks
Mountain Climbers
Find Something Green
10 Lemon Squeezers
Ski Jumps
10 Star Jumps
Find Something Red