StarJumpsFrogJumpsCrossCrawlsToeWalksLungesJumpingJacksSquatsRun inPlaceHeelRaisesSupermanGallopingCrabWalkLungesFlamingoHeelWalksDownwardDogSitUpsHighKneesBearWalkDanceto theMusicPlankHop onOneFootSkip1/2Kneel toStandStarJumpsFrogJumpsCrossCrawlsToeWalksLungesJumpingJacksSquatsRun inPlaceHeelRaisesSupermanGallopingCrabWalkLungesFlamingoHeelWalksDownwardDogSitUpsHighKneesBearWalkDanceto theMusicPlankHop onOneFootSkip1/2Kneel toStand

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jumps
  2. Frog Jumps
  3. Cross Crawls
  4. Toe Walks
  5. Lunges
  6. Jumping Jacks
  7. Squats
  8. Run in Place
  9. Heel Raises
  10. Superman
  11. Galloping
  12. Crab Walk
  13. Lunges
  14. Flamingo
  15. Heel Walks
  16. Downward Dog
  17. Sit Ups
  18. High Knees
  19. Bear Walk
  20. Dance to the Music
  21. Plank
  22. Hop on One Foot
  23. Skip
  24. 1/2 Kneel to Stand