GallopingPlankDanceto theMusicStarJumpsLungesHeelWalksSquatsLungesCrossCrawlsHighKneesDownwardDogSkipJumpingJacksHop onOneFootBearWalkHeelRaises1/2Kneel toStandSitUpsCrabWalkFlamingoRun inPlaceToeWalksSupermanFrogJumpsGallopingPlankDanceto theMusicStarJumpsLungesHeelWalksSquatsLungesCrossCrawlsHighKneesDownwardDogSkipJumpingJacksHop onOneFootBearWalkHeelRaises1/2Kneel toStandSitUpsCrabWalkFlamingoRun inPlaceToeWalksSupermanFrogJumps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Galloping
  2. Plank
  3. Dance to the Music
  4. Star Jumps
  5. Lunges
  6. Heel Walks
  7. Squats
  8. Lunges
  9. Cross Crawls
  10. High Knees
  11. Downward Dog
  12. Skip
  13. Jumping Jacks
  14. Hop on One Foot
  15. Bear Walk
  16. Heel Raises
  17. 1/2 Kneel to Stand
  18. Sit Ups
  19. Crab Walk
  20. Flamingo
  21. Run in Place
  22. Toe Walks
  23. Superman
  24. Frog Jumps