ExerciseGo ForA WalkEatLunchSing InYourCarSing intheShowerSend YourStudentsan emojior bitmojiList 5ReasonsYour AreProud OfYourselfShareSomethingPositive FromYour Day With AFriend or FamilyMemberSet PositiveIntentionsFor The DayLeave APositiveNote ForYourselfOpen ADoor ForSomeoneTry AMindfulMeditationTreatYourselfTo A DrinkOf ChoiceGiveSomeone AComplimentPlay GameWith Kids orsignificantotherLeave AThankYou NoteShareSomethingNew AboutYourselfWith AColleagueTake ADeepBreathLearn ToSay GoodMorning In ANewLanguageBakeCookiesTry A NewYogaPoseEat SomeChocolateRead ABookBring aneighborExerciseGo ForA WalkEatLunchSing InYourCarSing intheShowerSend YourStudentsan emojior bitmojiList 5ReasonsYour AreProud OfYourselfShareSomethingPositive FromYour Day With AFriend or FamilyMemberSet PositiveIntentionsFor The DayLeave APositiveNote ForYourselfOpen ADoor ForSomeoneTry AMindfulMeditationTreatYourselfTo A DrinkOf ChoiceGiveSomeone AComplimentPlay GameWith Kids orsignificantotherLeave AThankYou NoteShareSomethingNew AboutYourselfWith AColleagueTake ADeepBreathLearn ToSay GoodMorning In ANewLanguageBakeCookiesTry A NewYogaPoseEat SomeChocolateRead ABookBring aneighbor

BHS Teacher Self Care List Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Go For A Walk
  3. Eat Lunch
  4. Sing In Your Car
  5. Sing in the Shower
  6. Send Your Students an emoji or bitmoji
  7. List 5 Reasons Your Are Proud Of Yourself
  8. Share Something Positive From Your Day With A Friend or Family Member
  9. Set Positive Intentions For The Day
  10. Leave A Positive Note For Yourself
  11. Open A Door For Someone
  12. Try A Mindful Meditation
  13. Treat Yourself To A Drink Of Choice
  14. Give Someone A Compliment
  15. Play Game With Kids or significant other
  16. Leave A Thank You Note
  17. Share Something New About Yourself With A Colleague
  18. Take A Deep Breath
  19. Learn To Say Good Morning In A New Language
  20. Bake Cookies
  21. Try A New Yoga Pose
  22. Eat Some Chocolate
  23. Read A Book
  24. Bring a neighbor