Leave APositiveNote ForYourselfOpen ADoor ForSomeoneLeave AThankYou NoteEat SomeChocolateSing intheShowerRead ABookPlay GameWith Kids orsignificantotherShareSomethingPositive FromYour Day With AFriend or FamilyMemberBring aneighborEatLunchTry A NewYogaPoseTry AMindfulMeditationGiveSomeone AComplimentGo ForA WalkBakeCookiesSing InYourCarSend YourStudentsan emojior bitmojiSet PositiveIntentionsFor The DayList 5ReasonsYour AreProud OfYourselfShareSomethingNew AboutYourselfWith AColleagueExerciseTreatYourselfTo A DrinkOf ChoiceLearn ToSay GoodMorning In ANewLanguageTake ADeepBreathLeave APositiveNote ForYourselfOpen ADoor ForSomeoneLeave AThankYou NoteEat SomeChocolateSing intheShowerRead ABookPlay GameWith Kids orsignificantotherShareSomethingPositive FromYour Day With AFriend or FamilyMemberBring aneighborEatLunchTry A NewYogaPoseTry AMindfulMeditationGiveSomeone AComplimentGo ForA WalkBakeCookiesSing InYourCarSend YourStudentsan emojior bitmojiSet PositiveIntentionsFor The DayList 5ReasonsYour AreProud OfYourselfShareSomethingNew AboutYourselfWith AColleagueExerciseTreatYourselfTo A DrinkOf ChoiceLearn ToSay GoodMorning In ANewLanguageTake ADeepBreath

BHS Teacher Self Care List Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave A Positive Note For Yourself
  2. Open A Door For Someone
  3. Leave A Thank You Note
  4. Eat Some Chocolate
  5. Sing in the Shower
  6. Read A Book
  7. Play Game With Kids or significant other
  8. Share Something Positive From Your Day With A Friend or Family Member
  9. Bring a neighbor
  10. Eat Lunch
  11. Try A New Yoga Pose
  12. Try A Mindful Meditation
  13. Give Someone A Compliment
  14. Go For A Walk
  15. Bake Cookies
  16. Sing In Your Car
  17. Send Your Students an emoji or bitmoji
  18. Set Positive Intentions For The Day
  19. List 5 Reasons Your Are Proud Of Yourself
  20. Share Something New About Yourself With A Colleague
  21. Exercise
  22. Treat Yourself To A Drink Of Choice
  23. Learn To Say Good Morning In A New Language
  24. Take A Deep Breath