ExerciseLeave APositiveNote ForYourselfSet PositiveIntentionsFor The DayOpen ADoor ForSomeoneLearn ToSay GoodMorning In ANewLanguageTake ADeepBreathRead ABookList 5ReasonsYour AreProud OfYourselfSing InYourCarSing intheShowerTreatYourselfTo A DrinkOf ChoiceGiveSomeone AComplimentBring aneighborSend YourStudentsan emojior bitmojiShareSomethingNew AboutYourselfWith AColleaguePlay GameWith Kids orsignificantotherTry A NewYogaPoseShareSomethingPositive FromYour Day With AFriend or FamilyMemberLeave AThankYou NoteBakeCookiesTry AMindfulMeditationEat SomeChocolateGo ForA WalkEatLunchExerciseLeave APositiveNote ForYourselfSet PositiveIntentionsFor The DayOpen ADoor ForSomeoneLearn ToSay GoodMorning In ANewLanguageTake ADeepBreathRead ABookList 5ReasonsYour AreProud OfYourselfSing InYourCarSing intheShowerTreatYourselfTo A DrinkOf ChoiceGiveSomeone AComplimentBring aneighborSend YourStudentsan emojior bitmojiShareSomethingNew AboutYourselfWith AColleaguePlay GameWith Kids orsignificantotherTry A NewYogaPoseShareSomethingPositive FromYour Day With AFriend or FamilyMemberLeave AThankYou NoteBakeCookiesTry AMindfulMeditationEat SomeChocolateGo ForA WalkEatLunch

BHS Teacher Self Care List Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Leave A Positive Note For Yourself
  3. Set Positive Intentions For The Day
  4. Open A Door For Someone
  5. Learn To Say Good Morning In A New Language
  6. Take A Deep Breath
  7. Read A Book
  8. List 5 Reasons Your Are Proud Of Yourself
  9. Sing In Your Car
  10. Sing in the Shower
  11. Treat Yourself To A Drink Of Choice
  12. Give Someone A Compliment
  13. Bring a neighbor
  14. Send Your Students an emoji or bitmoji
  15. Share Something New About Yourself With A Colleague
  16. Play Game With Kids or significant other
  17. Try A New Yoga Pose
  18. Share Something Positive From Your Day With A Friend or Family Member
  19. Leave A Thank You Note
  20. Bake Cookies
  21. Try A Mindful Meditation
  22. Eat Some Chocolate
  23. Go For A Walk
  24. Eat Lunch