TreatYourselfTo A DrinkOf ChoiceExerciseShareSomethingNew AboutYourselfWith AColleagueShareSomethingPositive FromYour Day With AFriend or FamilyMemberGiveSomeone AComplimentPlay GameWith Kids orsignificantotherBakeCookiesSet PositiveIntentionsFor The DayGo ForA WalkSing intheShowerEatLunchLeave APositiveNote ForYourselfSend YourStudentsan emojior bitmojiTry A NewYogaPoseBring aneighborLeave AThankYou NoteTry AMindfulMeditationEat SomeChocolateRead ABookLearn ToSay GoodMorning In ANewLanguageTake ADeepBreathList 5ReasonsYour AreProud OfYourselfSing InYourCarOpen ADoor ForSomeoneTreatYourselfTo A DrinkOf ChoiceExerciseShareSomethingNew AboutYourselfWith AColleagueShareSomethingPositive FromYour Day With AFriend or FamilyMemberGiveSomeone AComplimentPlay GameWith Kids orsignificantotherBakeCookiesSet PositiveIntentionsFor The DayGo ForA WalkSing intheShowerEatLunchLeave APositiveNote ForYourselfSend YourStudentsan emojior bitmojiTry A NewYogaPoseBring aneighborLeave AThankYou NoteTry AMindfulMeditationEat SomeChocolateRead ABookLearn ToSay GoodMorning In ANewLanguageTake ADeepBreathList 5ReasonsYour AreProud OfYourselfSing InYourCarOpen ADoor ForSomeone

BHS Teacher Self Care List Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Treat Yourself To A Drink Of Choice
  2. Exercise
  3. Share Something New About Yourself With A Colleague
  4. Share Something Positive From Your Day With A Friend or Family Member
  5. Give Someone A Compliment
  6. Play Game With Kids or significant other
  7. Bake Cookies
  8. Set Positive Intentions For The Day
  9. Go For A Walk
  10. Sing in the Shower
  11. Eat Lunch
  12. Leave A Positive Note For Yourself
  13. Send Your Students an emoji or bitmoji
  14. Try A New Yoga Pose
  15. Bring a neighbor
  16. Leave A Thank You Note
  17. Try A Mindful Meditation
  18. Eat Some Chocolate
  19. Read A Book
  20. Learn To Say Good Morning In A New Language
  21. Take A Deep Breath
  22. List 5 Reasons Your Are Proud Of Yourself
  23. Sing In Your Car
  24. Open A Door For Someone