Bring aneighborTake ADeepBreathPlay GameWith Kids orsignificantotherGiveSomeone AComplimentRead ABookGo ForA WalkTry AMindfulMeditationLearn ToSay GoodMorning In ANewLanguageShareSomethingPositive FromYour Day With AFriend or FamilyMemberLeave APositiveNote ForYourselfEat SomeChocolateLeave AThankYou NoteSend YourStudentsan emojior bitmojiList 5ReasonsYour AreProud OfYourselfSing InYourCarShareSomethingNew AboutYourselfWith AColleagueBakeCookiesSet PositiveIntentionsFor The DayTreatYourselfTo A DrinkOf ChoiceEatLunchExerciseOpen ADoor ForSomeoneSing intheShowerTry A NewYogaPoseBring aneighborTake ADeepBreathPlay GameWith Kids orsignificantotherGiveSomeone AComplimentRead ABookGo ForA WalkTry AMindfulMeditationLearn ToSay GoodMorning In ANewLanguageShareSomethingPositive FromYour Day With AFriend or FamilyMemberLeave APositiveNote ForYourselfEat SomeChocolateLeave AThankYou NoteSend YourStudentsan emojior bitmojiList 5ReasonsYour AreProud OfYourselfSing InYourCarShareSomethingNew AboutYourselfWith AColleagueBakeCookiesSet PositiveIntentionsFor The DayTreatYourselfTo A DrinkOf ChoiceEatLunchExerciseOpen ADoor ForSomeoneSing intheShowerTry A NewYogaPose

BHS Teacher Self Care List Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a neighbor
  2. Take A Deep Breath
  3. Play Game With Kids or significant other
  4. Give Someone A Compliment
  5. Read A Book
  6. Go For A Walk
  7. Try A Mindful Meditation
  8. Learn To Say Good Morning In A New Language
  9. Share Something Positive From Your Day With A Friend or Family Member
  10. Leave A Positive Note For Yourself
  11. Eat Some Chocolate
  12. Leave A Thank You Note
  13. Send Your Students an emoji or bitmoji
  14. List 5 Reasons Your Are Proud Of Yourself
  15. Sing In Your Car
  16. Share Something New About Yourself With A Colleague
  17. Bake Cookies
  18. Set Positive Intentions For The Day
  19. Treat Yourself To A Drink Of Choice
  20. Eat Lunch
  21. Exercise
  22. Open A Door For Someone
  23. Sing in the Shower
  24. Try A New Yoga Pose