Take ADeepBreathOpen ADoor ForSomeoneTry AMindfulMeditationSet PositiveIntentionsFor The DayTreatYourselfTo A DrinkOf ChoiceEatLunchEat SomeChocolateSend YourStudentsan emojior bitmojiSing InYourCarGo ForA WalkTry A NewYogaPoseShareSomethingPositive FromYour Day With AFriend or FamilyMemberLeave AThankYou NoteLeave APositiveNote ForYourselfPlay GameWith Kids orsignificantotherExerciseList 5ReasonsYour AreProud OfYourselfLearn ToSay GoodMorning In ANewLanguageBakeCookiesGiveSomeone AComplimentRead ABookSing intheShowerShareSomethingNew AboutYourselfWith AColleagueBring aneighborTake ADeepBreathOpen ADoor ForSomeoneTry AMindfulMeditationSet PositiveIntentionsFor The DayTreatYourselfTo A DrinkOf ChoiceEatLunchEat SomeChocolateSend YourStudentsan emojior bitmojiSing InYourCarGo ForA WalkTry A NewYogaPoseShareSomethingPositive FromYour Day With AFriend or FamilyMemberLeave AThankYou NoteLeave APositiveNote ForYourselfPlay GameWith Kids orsignificantotherExerciseList 5ReasonsYour AreProud OfYourselfLearn ToSay GoodMorning In ANewLanguageBakeCookiesGiveSomeone AComplimentRead ABookSing intheShowerShareSomethingNew AboutYourselfWith AColleagueBring aneighbor

BHS Teacher Self Care List Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take A Deep Breath
  2. Open A Door For Someone
  3. Try A Mindful Meditation
  4. Set Positive Intentions For The Day
  5. Treat Yourself To A Drink Of Choice
  6. Eat Lunch
  7. Eat Some Chocolate
  8. Send Your Students an emoji or bitmoji
  9. Sing In Your Car
  10. Go For A Walk
  11. Try A New Yoga Pose
  12. Share Something Positive From Your Day With A Friend or Family Member
  13. Leave A Thank You Note
  14. Leave A Positive Note For Yourself
  15. Play Game With Kids or significant other
  16. Exercise
  17. List 5 Reasons Your Are Proud Of Yourself
  18. Learn To Say Good Morning In A New Language
  19. Bake Cookies
  20. Give Someone A Compliment
  21. Read A Book
  22. Sing in the Shower
  23. Share Something New About Yourself With A Colleague
  24. Bring a neighbor