ShareSomethingPositive FromYour Day With AFriend or FamilyMemberBakeCookiesTry AMindfulMeditationTake ADeepBreathSet PositiveIntentionsFor The DayGo ForA WalkGiveSomeone AComplimentSend YourStudentsan emojior bitmojiRead ABookTreatYourselfTo A DrinkOf ChoiceTry A NewYogaPosePlay GameWith Kids orsignificantotherLearn ToSay GoodMorning In ANewLanguageLeave APositiveNote ForYourselfExerciseEatLunchBring aneighborLeave AThankYou NoteEat SomeChocolateShareSomethingNew AboutYourselfWith AColleagueOpen ADoor ForSomeoneSing intheShowerSing InYourCarList 5ReasonsYour AreProud OfYourselfShareSomethingPositive FromYour Day With AFriend or FamilyMemberBakeCookiesTry AMindfulMeditationTake ADeepBreathSet PositiveIntentionsFor The DayGo ForA WalkGiveSomeone AComplimentSend YourStudentsan emojior bitmojiRead ABookTreatYourselfTo A DrinkOf ChoiceTry A NewYogaPosePlay GameWith Kids orsignificantotherLearn ToSay GoodMorning In ANewLanguageLeave APositiveNote ForYourselfExerciseEatLunchBring aneighborLeave AThankYou NoteEat SomeChocolateShareSomethingNew AboutYourselfWith AColleagueOpen ADoor ForSomeoneSing intheShowerSing InYourCarList 5ReasonsYour AreProud OfYourself

BHS Teacher Self Care List Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share Something Positive From Your Day With A Friend or Family Member
  2. Bake Cookies
  3. Try A Mindful Meditation
  4. Take A Deep Breath
  5. Set Positive Intentions For The Day
  6. Go For A Walk
  7. Give Someone A Compliment
  8. Send Your Students an emoji or bitmoji
  9. Read A Book
  10. Treat Yourself To A Drink Of Choice
  11. Try A New Yoga Pose
  12. Play Game With Kids or significant other
  13. Learn To Say Good Morning In A New Language
  14. Leave A Positive Note For Yourself
  15. Exercise
  16. Eat Lunch
  17. Bring a neighbor
  18. Leave A Thank You Note
  19. Eat Some Chocolate
  20. Share Something New About Yourself With A Colleague
  21. Open A Door For Someone
  22. Sing in the Shower
  23. Sing In Your Car
  24. List 5 Reasons Your Are Proud Of Yourself