Play GameWith Kids orsignificantotherSet PositiveIntentionsFor The DayEat SomeChocolateGiveSomeone AComplimentTake ADeepBreathGo ForA WalkTreatYourselfTo A DrinkOf ChoiceSing InYourCarTry AMindfulMeditationShareSomethingNew AboutYourselfWith AColleagueSing intheShowerList 5ReasonsYour AreProud OfYourselfOpen ADoor ForSomeoneSend YourStudentsan emojior bitmojiBakeCookiesEatLunchRead ABookTry A NewYogaPoseBring aneighborLeave APositiveNote ForYourselfShareSomethingPositive FromYour Day With AFriend or FamilyMemberLeave AThankYou NoteExerciseLearn ToSay GoodMorning In ANewLanguagePlay GameWith Kids orsignificantotherSet PositiveIntentionsFor The DayEat SomeChocolateGiveSomeone AComplimentTake ADeepBreathGo ForA WalkTreatYourselfTo A DrinkOf ChoiceSing InYourCarTry AMindfulMeditationShareSomethingNew AboutYourselfWith AColleagueSing intheShowerList 5ReasonsYour AreProud OfYourselfOpen ADoor ForSomeoneSend YourStudentsan emojior bitmojiBakeCookiesEatLunchRead ABookTry A NewYogaPoseBring aneighborLeave APositiveNote ForYourselfShareSomethingPositive FromYour Day With AFriend or FamilyMemberLeave AThankYou NoteExerciseLearn ToSay GoodMorning In ANewLanguage

BHS Teacher Self Care List Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Game With Kids or significant other
  2. Set Positive Intentions For The Day
  3. Eat Some Chocolate
  4. Give Someone A Compliment
  5. Take A Deep Breath
  6. Go For A Walk
  7. Treat Yourself To A Drink Of Choice
  8. Sing In Your Car
  9. Try A Mindful Meditation
  10. Share Something New About Yourself With A Colleague
  11. Sing in the Shower
  12. List 5 Reasons Your Are Proud Of Yourself
  13. Open A Door For Someone
  14. Send Your Students an emoji or bitmoji
  15. Bake Cookies
  16. Eat Lunch
  17. Read A Book
  18. Try A New Yoga Pose
  19. Bring a neighbor
  20. Leave A Positive Note For Yourself
  21. Share Something Positive From Your Day With A Friend or Family Member
  22. Leave A Thank You Note
  23. Exercise
  24. Learn To Say Good Morning In A New Language