List 5ReasonsYour AreProud OfYourselfRead ABookEat SomeChocolateShareSomethingPositive FromYour Day With AFriend or FamilyMemberBakeCookiesExerciseBring aneighborTake ADeepBreathGiveSomeone AComplimentLeave APositiveNote ForYourselfPlay GameWith Kids orsignificantotherSend YourStudentsan emojior bitmojiSing InYourCarLeave AThankYou NoteTreatYourselfTo A DrinkOf ChoiceEatLunchGo ForA WalkTry A NewYogaPoseSing intheShowerSet PositiveIntentionsFor The DayTry AMindfulMeditationOpen ADoor ForSomeoneLearn ToSay GoodMorning In ANewLanguageShareSomethingNew AboutYourselfWith AColleagueList 5ReasonsYour AreProud OfYourselfRead ABookEat SomeChocolateShareSomethingPositive FromYour Day With AFriend or FamilyMemberBakeCookiesExerciseBring aneighborTake ADeepBreathGiveSomeone AComplimentLeave APositiveNote ForYourselfPlay GameWith Kids orsignificantotherSend YourStudentsan emojior bitmojiSing InYourCarLeave AThankYou NoteTreatYourselfTo A DrinkOf ChoiceEatLunchGo ForA WalkTry A NewYogaPoseSing intheShowerSet PositiveIntentionsFor The DayTry AMindfulMeditationOpen ADoor ForSomeoneLearn ToSay GoodMorning In ANewLanguageShareSomethingNew AboutYourselfWith AColleague

BHS Teacher Self Care List Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List 5 Reasons Your Are Proud Of Yourself
  2. Read A Book
  3. Eat Some Chocolate
  4. Share Something Positive From Your Day With A Friend or Family Member
  5. Bake Cookies
  6. Exercise
  7. Bring a neighbor
  8. Take A Deep Breath
  9. Give Someone A Compliment
  10. Leave A Positive Note For Yourself
  11. Play Game With Kids or significant other
  12. Send Your Students an emoji or bitmoji
  13. Sing In Your Car
  14. Leave A Thank You Note
  15. Treat Yourself To A Drink Of Choice
  16. Eat Lunch
  17. Go For A Walk
  18. Try A New Yoga Pose
  19. Sing in the Shower
  20. Set Positive Intentions For The Day
  21. Try A Mindful Meditation
  22. Open A Door For Someone
  23. Learn To Say Good Morning In A New Language
  24. Share Something New About Yourself With A Colleague