Go ForA WalkBring aneighborSet PositiveIntentionsFor The DayList 5ReasonsYour AreProud OfYourselfTry A NewYogaPoseSing InYourCarBakeCookiesLeave AThankYou NoteGiveSomeone AComplimentLearn ToSay GoodMorning In ANewLanguageTry AMindfulMeditationShareSomethingNew AboutYourselfWith AColleagueEat SomeChocolateSing intheShowerTreatYourselfTo A DrinkOf ChoicePlay GameWith Kids orsignificantotherOpen ADoor ForSomeoneEatLunchTake ADeepBreathExerciseShareSomethingPositive FromYour Day With AFriend or FamilyMemberLeave APositiveNote ForYourselfSend YourStudentsan emojior bitmojiRead ABookGo ForA WalkBring aneighborSet PositiveIntentionsFor The DayList 5ReasonsYour AreProud OfYourselfTry A NewYogaPoseSing InYourCarBakeCookiesLeave AThankYou NoteGiveSomeone AComplimentLearn ToSay GoodMorning In ANewLanguageTry AMindfulMeditationShareSomethingNew AboutYourselfWith AColleagueEat SomeChocolateSing intheShowerTreatYourselfTo A DrinkOf ChoicePlay GameWith Kids orsignificantotherOpen ADoor ForSomeoneEatLunchTake ADeepBreathExerciseShareSomethingPositive FromYour Day With AFriend or FamilyMemberLeave APositiveNote ForYourselfSend YourStudentsan emojior bitmojiRead ABook

BHS Teacher Self Care List Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go For A Walk
  2. Bring a neighbor
  3. Set Positive Intentions For The Day
  4. List 5 Reasons Your Are Proud Of Yourself
  5. Try A New Yoga Pose
  6. Sing In Your Car
  7. Bake Cookies
  8. Leave A Thank You Note
  9. Give Someone A Compliment
  10. Learn To Say Good Morning In A New Language
  11. Try A Mindful Meditation
  12. Share Something New About Yourself With A Colleague
  13. Eat Some Chocolate
  14. Sing in the Shower
  15. Treat Yourself To A Drink Of Choice
  16. Play Game With Kids or significant other
  17. Open A Door For Someone
  18. Eat Lunch
  19. Take A Deep Breath
  20. Exercise
  21. Share Something Positive From Your Day With A Friend or Family Member
  22. Leave A Positive Note For Yourself
  23. Send Your Students an emoji or bitmoji
  24. Read A Book