Eat SomeChocolateExerciseTreatYourselfTo A DrinkOf ChoiceLeave APositiveNote ForYourselfBring aneighborTry A NewYogaPoseShareSomethingNew AboutYourselfWith AColleagueSet PositiveIntentionsFor The DayPlay GameWith Kids orsignificantotherEatLunchList 5ReasonsYour AreProud OfYourselfTry AMindfulMeditationRead ABookSing InYourCarOpen ADoor ForSomeoneLearn ToSay GoodMorning In ANewLanguageGiveSomeone AComplimentBakeCookiesTake ADeepBreathSend YourStudentsan emojior bitmojiGo ForA WalkShareSomethingPositive FromYour Day With AFriend or FamilyMemberLeave AThankYou NoteSing intheShowerEat SomeChocolateExerciseTreatYourselfTo A DrinkOf ChoiceLeave APositiveNote ForYourselfBring aneighborTry A NewYogaPoseShareSomethingNew AboutYourselfWith AColleagueSet PositiveIntentionsFor The DayPlay GameWith Kids orsignificantotherEatLunchList 5ReasonsYour AreProud OfYourselfTry AMindfulMeditationRead ABookSing InYourCarOpen ADoor ForSomeoneLearn ToSay GoodMorning In ANewLanguageGiveSomeone AComplimentBakeCookiesTake ADeepBreathSend YourStudentsan emojior bitmojiGo ForA WalkShareSomethingPositive FromYour Day With AFriend or FamilyMemberLeave AThankYou NoteSing intheShower

BHS Teacher Self Care List Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Some Chocolate
  2. Exercise
  3. Treat Yourself To A Drink Of Choice
  4. Leave A Positive Note For Yourself
  5. Bring a neighbor
  6. Try A New Yoga Pose
  7. Share Something New About Yourself With A Colleague
  8. Set Positive Intentions For The Day
  9. Play Game With Kids or significant other
  10. Eat Lunch
  11. List 5 Reasons Your Are Proud Of Yourself
  12. Try A Mindful Meditation
  13. Read A Book
  14. Sing In Your Car
  15. Open A Door For Someone
  16. Learn To Say Good Morning In A New Language
  17. Give Someone A Compliment
  18. Bake Cookies
  19. Take A Deep Breath
  20. Send Your Students an emoji or bitmoji
  21. Go For A Walk
  22. Share Something Positive From Your Day With A Friend or Family Member
  23. Leave A Thank You Note
  24. Sing in the Shower