Try A NewYogaPoseGiveSomeone AComplimentEatLunchExerciseList 5ReasonsYour AreProud OfYourselfTreatYourselfTo A DrinkOf ChoiceShareSomethingPositive FromYour Day With AFriend or FamilyMemberOpen ADoor ForSomeoneRead ABookShareSomethingNew AboutYourselfWith AColleagueSing InYourCarBakeCookiesBring aneighborGo ForA WalkSing intheShowerLearn ToSay GoodMorning In ANewLanguageTry AMindfulMeditationLeave AThankYou NoteLeave APositiveNote ForYourselfSet PositiveIntentionsFor The DayEat SomeChocolatePlay GameWith Kids orsignificantotherSend YourStudentsan emojior bitmojiTake ADeepBreathTry A NewYogaPoseGiveSomeone AComplimentEatLunchExerciseList 5ReasonsYour AreProud OfYourselfTreatYourselfTo A DrinkOf ChoiceShareSomethingPositive FromYour Day With AFriend or FamilyMemberOpen ADoor ForSomeoneRead ABookShareSomethingNew AboutYourselfWith AColleagueSing InYourCarBakeCookiesBring aneighborGo ForA WalkSing intheShowerLearn ToSay GoodMorning In ANewLanguageTry AMindfulMeditationLeave AThankYou NoteLeave APositiveNote ForYourselfSet PositiveIntentionsFor The DayEat SomeChocolatePlay GameWith Kids orsignificantotherSend YourStudentsan emojior bitmojiTake ADeepBreath

BHS Teacher Self Care List Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try A New Yoga Pose
  2. Give Someone A Compliment
  3. Eat Lunch
  4. Exercise
  5. List 5 Reasons Your Are Proud Of Yourself
  6. Treat Yourself To A Drink Of Choice
  7. Share Something Positive From Your Day With A Friend or Family Member
  8. Open A Door For Someone
  9. Read A Book
  10. Share Something New About Yourself With A Colleague
  11. Sing In Your Car
  12. Bake Cookies
  13. Bring a neighbor
  14. Go For A Walk
  15. Sing in the Shower
  16. Learn To Say Good Morning In A New Language
  17. Try A Mindful Meditation
  18. Leave A Thank You Note
  19. Leave A Positive Note For Yourself
  20. Set Positive Intentions For The Day
  21. Eat Some Chocolate
  22. Play Game With Kids or significant other
  23. Send Your Students an emoji or bitmoji
  24. Take A Deep Breath