ShareSomethingPositive FromYour Day With AFriend or FamilyMemberTake ADeepBreathEatLunchList 5ReasonsYour AreProud OfYourselfTry A NewYogaPoseGo ForA WalkSing InYourCarLeave APositiveNote ForYourselfSend YourStudentsan emojior bitmojiExerciseSing intheShowerTreatYourselfTo A DrinkOf ChoiceEat SomeChocolateGiveSomeone AComplimentPlay GameWith Kids orsignificantotherShareSomethingNew AboutYourselfWith AColleagueLeave AThankYou NoteOpen ADoor ForSomeoneTry AMindfulMeditationBakeCookiesSet PositiveIntentionsFor The DayBring aneighborLearn ToSay GoodMorning In ANewLanguageRead ABookShareSomethingPositive FromYour Day With AFriend or FamilyMemberTake ADeepBreathEatLunchList 5ReasonsYour AreProud OfYourselfTry A NewYogaPoseGo ForA WalkSing InYourCarLeave APositiveNote ForYourselfSend YourStudentsan emojior bitmojiExerciseSing intheShowerTreatYourselfTo A DrinkOf ChoiceEat SomeChocolateGiveSomeone AComplimentPlay GameWith Kids orsignificantotherShareSomethingNew AboutYourselfWith AColleagueLeave AThankYou NoteOpen ADoor ForSomeoneTry AMindfulMeditationBakeCookiesSet PositiveIntentionsFor The DayBring aneighborLearn ToSay GoodMorning In ANewLanguageRead ABook

BHS Teacher Self Care List Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share Something Positive From Your Day With A Friend or Family Member
  2. Take A Deep Breath
  3. Eat Lunch
  4. List 5 Reasons Your Are Proud Of Yourself
  5. Try A New Yoga Pose
  6. Go For A Walk
  7. Sing In Your Car
  8. Leave A Positive Note For Yourself
  9. Send Your Students an emoji or bitmoji
  10. Exercise
  11. Sing in the Shower
  12. Treat Yourself To A Drink Of Choice
  13. Eat Some Chocolate
  14. Give Someone A Compliment
  15. Play Game With Kids or significant other
  16. Share Something New About Yourself With A Colleague
  17. Leave A Thank You Note
  18. Open A Door For Someone
  19. Try A Mindful Meditation
  20. Bake Cookies
  21. Set Positive Intentions For The Day
  22. Bring a neighbor
  23. Learn To Say Good Morning In A New Language
  24. Read A Book