run inplace x 20secondsstand heelto toe andcount to10half kneelto stand x5 each legjump andclap x 10frogjumpsx 10Free!downwarddog andcount to10do ahappydancebridgesx 10balltoss/catchto self x 5oppositehand to kneemarching x10jump forwardandbackward x10squatx 10bear walkand countto 10stand onone footx 10supermanand countto 10apart/togetherjumps x 10sit upsx 10high kneemarch x10wall sit10secondsrun inplace x 20secondsstand heelto toe andcount to10half kneelto stand x5 each legjump andclap x 10frogjumpsx 10Free!downwarddog andcount to10do ahappydancebridgesx 10balltoss/catchto self x 5oppositehand to kneemarching x10jump forwardandbackward x10squatx 10bear walkand countto 10stand onone footx 10supermanand countto 10apart/togetherjumps x 10sit upsx 10high kneemarch x10wall sit10seconds

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. run in place x 20 seconds
  2. stand heel to toe and count to 10
  3. half kneel to stand x 5 each leg
  4. jump and clap x 10
  5. frog jumps x 10
  6. Free!
  7. downward dog and count to 10
  8. do a happy dance
  9. bridges x 10
  10. ball toss/catch to self x 5
  11. opposite hand to knee marching x 10
  12. jump forward and backward x 10
  13. squat x 10
  14. bear walk and count to 10
  15. stand on one foot x 10
  16. superman and count to 10
  17. apart/together jumps x 10
  18. sit ups x 10
  19. high knee march x 10
  20. wall sit 10 seconds