squatx 10do ahappydanceFree!oppositehand to kneemarching x10run inplace x 20secondsballtoss/catchto self x 5stand onone footx 10half kneelto stand x5 each legjump forwardandbackward x10sit upsx 10downwarddog andcount to10high kneemarch x10bridgesx 10stand heelto toe andcount to10supermanand countto 10apart/togetherjumps x 10bear walkand countto 10wall sit10secondsfrogjumpsx 10jump andclap x 10squatx 10do ahappydanceFree!oppositehand to kneemarching x10run inplace x 20secondsballtoss/catchto self x 5stand onone footx 10half kneelto stand x5 each legjump forwardandbackward x10sit upsx 10downwarddog andcount to10high kneemarch x10bridgesx 10stand heelto toe andcount to10supermanand countto 10apart/togetherjumps x 10bear walkand countto 10wall sit10secondsfrogjumpsx 10jump andclap x 10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. squat x 10
  2. do a happy dance
  3. Free!
  4. opposite hand to knee marching x 10
  5. run in place x 20 seconds
  6. ball toss/catch to self x 5
  7. stand on one foot x 10
  8. half kneel to stand x 5 each leg
  9. jump forward and backward x 10
  10. sit ups x 10
  11. downward dog and count to 10
  12. high knee march x 10
  13. bridges x 10
  14. stand heel to toe and count to 10
  15. superman and count to 10
  16. apart/together jumps x 10
  17. bear walk and count to 10
  18. wall sit 10 seconds
  19. frog jumps x 10
  20. jump and clap x 10