apart/together jumps x 10 jump and clap x 10 bear walk and count to 10 do a happy dance squat x 10 high knee march x 10 frog jumps x 10 Free! half kneel to stand x 5 each leg superman and count to 10 ball toss/catch to self x 5 bridges x 10 stand heel to toe and count to 10 jump forward and backward x 10 sit ups x 10 stand on one foot x 10 opposite hand to knee marching x 10 run in place x 20 seconds wall sit 10 seconds downward dog and count to 10 apart/together jumps x 10 jump and clap x 10 bear walk and count to 10 do a happy dance squat x 10 high knee march x 10 frog jumps x 10 Free! half kneel to stand x 5 each leg superman and count to 10 ball toss/catch to self x 5 bridges x 10 stand heel to toe and count to 10 jump forward and backward x 10 sit ups x 10 stand on one foot x 10 opposite hand to knee marching x 10 run in place x 20 seconds wall sit 10 seconds downward dog and count to 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
apart/together jumps x 10
jump and clap x 10
bear walk and count to 10
do a happy dance
squat x 10
high knee march x 10
frog jumps x 10
Free!
half kneel to stand x 5 each leg
superman and count to 10
ball toss/catch to self x 5
bridges x 10
stand heel to toe and count to 10
jump forward and backward x 10
sit ups x 10
stand on one foot x 10
opposite hand to knee marching x 10
run in place x 20 seconds
wall sit 10 seconds
downward dog and count to 10