jump and clap x 10 Free! sit ups x 10 bear walk and count to 10 ball toss/catch to self x 5 do a happy dance jump forward and backward x 10 stand on one foot x 10 apart/together jumps x 10 half kneel to stand x 5 each leg stand heel to toe and count to 10 opposite hand to knee marching x 10 squat x 10 wall sit 10 seconds bridges x 10 high knee march x 10 frog jumps x 10 run in place x 20 seconds downward dog and count to 10 superman and count to 10 jump and clap x 10 Free! sit ups x 10 bear walk and count to 10 ball toss/catch to self x 5 do a happy dance jump forward and backward x 10 stand on one foot x 10 apart/together jumps x 10 half kneel to stand x 5 each leg stand heel to toe and count to 10 opposite hand to knee marching x 10 squat x 10 wall sit 10 seconds bridges x 10 high knee march x 10 frog jumps x 10 run in place x 20 seconds downward dog and count to 10 superman and count to 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
jump and clap x 10
Free!
sit ups x 10
bear walk and count to 10
ball toss/catch to self x 5
do a happy dance
jump forward and backward x 10
stand on one foot x 10
apart/together jumps x 10
half kneel to stand x 5 each leg
stand heel to toe and count to 10
opposite hand to knee marching x 10
squat x 10
wall sit 10 seconds
bridges x 10
high knee march x 10
frog jumps x 10
run in place x 20 seconds
downward dog and count to 10
superman and count to 10