apart/togetherjumps x 10half kneelto stand x5 each legjump andclap x 10wall sit10secondssquatx 10run inplace x 20secondsfrogjumpsx 10jump forwardandbackward x10supermanand countto 10stand heelto toe andcount to10Free!oppositehand to kneemarching x10bridgesx 10downwarddog andcount to10balltoss/catchto self x 5high kneemarch x10stand onone footx 10bear walkand countto 10sit upsx 10do ahappydanceapart/togetherjumps x 10half kneelto stand x5 each legjump andclap x 10wall sit10secondssquatx 10run inplace x 20secondsfrogjumpsx 10jump forwardandbackward x10supermanand countto 10stand heelto toe andcount to10Free!oppositehand to kneemarching x10bridgesx 10downwarddog andcount to10balltoss/catchto self x 5high kneemarch x10stand onone footx 10bear walkand countto 10sit upsx 10do ahappydance

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. apart/together jumps x 10
  2. half kneel to stand x 5 each leg
  3. jump and clap x 10
  4. wall sit 10 seconds
  5. squat x 10
  6. run in place x 20 seconds
  7. frog jumps x 10
  8. jump forward and backward x 10
  9. superman and count to 10
  10. stand heel to toe and count to 10
  11. Free!
  12. opposite hand to knee marching x 10
  13. bridges x 10
  14. downward dog and count to 10
  15. ball toss/catch to self x 5
  16. high knee march x 10
  17. stand on one foot x 10
  18. bear walk and count to 10
  19. sit ups x 10
  20. do a happy dance