high knee march x 10 opposite hand to knee marching x 10 bear walk and count to 10 downward dog and count to 10 ball toss/catch to self x 5 jump forward and backward x 10 apart/together jumps x 10 jump and clap x 10 stand heel to toe and count to 10 superman and count to 10 Free! do a happy dance squat x 10 half kneel to stand x 5 each leg wall sit 10 seconds frog jumps x 10 sit ups x 10 stand on one foot x 10 run in place x 20 seconds bridges x 10 high knee march x 10 opposite hand to knee marching x 10 bear walk and count to 10 downward dog and count to 10 ball toss/catch to self x 5 jump forward and backward x 10 apart/together jumps x 10 jump and clap x 10 stand heel to toe and count to 10 superman and count to 10 Free! do a happy dance squat x 10 half kneel to stand x 5 each leg wall sit 10 seconds frog jumps x 10 sit ups x 10 stand on one foot x 10 run in place x 20 seconds bridges x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
high knee march x 10
opposite hand to knee marching x 10
bear walk and count to 10
downward dog and count to 10
ball toss/catch to self x 5
jump forward and backward x 10
apart/together jumps x 10
jump and clap x 10
stand heel to toe and count to 10
superman and count to 10
Free!
do a happy dance
squat x 10
half kneel to stand x 5 each leg
wall sit 10 seconds
frog jumps x 10
sit ups x 10
stand on one foot x 10
run in place x 20 seconds
bridges x 10