Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Arm Circles (15 seconds)
2. Right Elbow to Left Knee (10 seconds)
3. Stretch arms behind you (10 seconds)
4. Twist to the right (10 seconds)
5. Sit and Reach (10 Seconds)
6. Twist to the left (10 seconds)
7. Free!
8. Stretch neck from side to side (5 times each side)
9. Left Elbow to Right Knee (10 seconds)
10. Elbow Press (Elbows up)
11. Flex both feet (10 seconds)
12. Seated Forward Fold (10 seconds)
13. Raise Your Arms (T Shape)
14. Extend Your Right Leg (10 seconds)
15. Extend Your Left Leg (10 seconds)
16. Stretch arms overhead